How to be a strong-willed man. Strength to strength to strife
How to become a strong spirit? This dilemma worries many individuals, as most dream of powerful inner strength. Inner strength is a hard-to-develop quality, to achieve which it is necessary desire and internal reserves that will change the quality of life.
How to become a strong-minded person, if you are overcome by everyday difficulties, give up, there is no strength to overcome life obstacles, to implement your desired plans and achieve goals. First, you need to define what strength of mind is and who such a strong-willed person is. So, strength of mind is the harmony of the psychological and physical components of an individual. Therefore, it is important, when a person develops physically, not to forget about the development of intellectual and psychological factors.
A strong-minded person is able to independently resolve issues that arise in her life, in contrast to weak personalities who live off the strong. If with a weak person he uses negative experience to weaken himself, turning into an unhappy victim, then a person who is strong in spirit and character comes out with dignity from any unpleasant situation. Strong individuals have many plans and desires, while the weak also have many needs.
A strong-minded person always has his own opinion. But the way of life of a weak person is to always need protection. A strong person is able to protect himself and his way of life is cooperation and influence on other individuals. Most individuals live by patterns. A person endowed with spirit is above all templates and will not react with a conflict template to any contradictory, traumatic situation.
A strong-minded person is not a coward and turns out to be stronger than his fear. This does not mean that such individuals are not afraid, they just know how to be stronger than their phobias and prejudices.
The stronger the spirit of the person, the more significant the burden of negative experience she is able to perceive and adequately survive the troubles. The weaker a person is, the lower the dose of trouble she can normally perceive.
How to become a strong spirit and character
There is a wonderful proverb in Iceland about this: "Everyone who did not stand firmly on their feet was blown into the ocean long ago." Therefore, developing oneself physically and psychologically, one can answer the question of how to become a strong-minded person.
Below are specific tips on how to become a strong spirit person:
- you need to surround yourself with personalities with positive attitude for life, since long-term communication with, contributes to becoming the same as they are;
- it is important to maintain relationships with spiritually developed and competent people who have a positive charge of energy;
- you need to gain faith in yourself, this will give strength and confidence in your actions, clearly follow the principles defined for yourself. Without a clear understanding of life, it will be difficult to create a specific strategy of action, which in turn will bring chaos to life;
- should study for personal experience from your own life, because this is the only way to master significant experience and acquire knowledge;
- it is important not to be afraid, but to learn from your mistakes; for this you need to analyze your actions more. Drawing knowledge from your experience will make a person more careful and smarter in the future;
- you need to be able to withstand adversity, because mental stability important in stressful situations predetermined by fate, therefore, in unpleasant situations, you should learn to be flexible;
- you need to be ready for negative outcomes of events and not fall into this, losing your mind and common sense, and even if something went wrong, you cannot waste the time it takes to solve the problem;
- it is required to be able to look fears in the eyes, since they subconsciously influence life, even if the individual does not think about them;
- having spent time on introspection, having figured out why fear has arisen, you can get rid of it; this requires doing what you fear until the fear finally disappears. This is how most individuals get rid of many phobias. If a person cannot do what he is afraid of, one should try to think more often about fear, and then it will pass by itself;
- it is necessary to become a doer, not a thinker. Personalities with strong character do not wait for events in their life to happen, they themselves are actively acting. One should take an entrepreneurial part in events, and not passively react to everything that happens. It is necessary to work and try to do more every next day than on the previous day;
- you should start living today and not think about the future; thinking a lot about the future, a person puts off a lot of things until tomorrow, this applies to both rest and important matters;
- you need to understand that tomorrow it is already today, so it's time to put your plans into practice. Only strong personalities live for today;
- it is important for a person to realize that the world is not ideal, this will allow him to do more for himself and not be distracted by secondary things; often people have very different ideas about life, so there is no point in retraining or re-educating other individuals, but it is worth treating their weaknesses with condescension.
Only a person with a strong spirit can really overcome the challenges of life: dangerous and difficult. A strong spirit is nurtured over the years and all the efforts aimed at this are worth it to achieve - this is a rare and valuable quality.
So, the basic rule of how to become a strong spirit and character is not to run away from what the individual is afraid, but to look his fear in the eyes, directing his gaze to what he fears most. And when the individual begins to overcome his fear, he will disappear, and the person will become stronger in spirit.
An example of how to become a strong spirit. Consider this case: a person is about to part with a loved one. He is so afraid of this that mentally, replaying the parting in his head, he is horrified by this and subconsciously tries to avoid those worries that he is very afraid of. And in order to become a strong-minded person, it is necessary, without interrupting the imaginary picture of parting, to present the whole scene of parting in all details. Initially, horror from what is happening will roll over, the person will suffer at that moment, but after that the horror will disappear, and with it the fear. A person will cease in reality to be afraid of parting, since in his head he has already lived it. This will increase his fortitude and he will be ready for anything.
Another example of how to become a strong spirit to a person. It is very important in life not to allow yourself to feel sorry for yourself. When an individual, being in difficult situation, pity himself, anger others and fate, blames them for what happened, then he wastes his energy on a thankless task, which only multiplies negative energy. Therefore, you should not feel sorry for yourself, but direct all your energy and strength to solving the problem.
You don't need to cling to the past, but you need to live in the present. By accepting what is happening in life only now, the individual is able to live, no matter what. For example, a person is overtaken by a disease that is difficult to cure. It is necessary not to think about how good it was without her. It is required to accept the illness, learn to cope with living with it. It is for this that the strength of the spirit is required, which is brought up due to the fact that a person understands the need to decide to live in the present time "here and now." You should "accumulate" positive memories, good life moments, impressions. This will save in any critical situations, even in the absence of improvements. Only joyful memories give an individual hope that they will happen in the near future, and for this it is worth believing in it.
It is important for a person to learn to forgive and then he can become a strong personality. By forgiving, a person is able to go forward. The strength of the spirit doubles after each brave, honest act and helps to cope with the upcoming, subsequent difficulties, so it is important to grasp this simple logic and start helping yourself now.
How do most people see a successful person? He is outwardly attractive, dressed "with a needle", monitors his health, is able to maintain a conversation on any topic. Also, colleagues and relatives of an accomplished careerist note that he has special perseverance, steadfastness and a certain amount of optimism. Simply put, this is the very "strong-willed person." How to become a strong spirit?
Never feel sorry for yourself
The manifestation of self-pity for a strong-minded person is unacceptable, since it is a useless waste of time. Such people never indulge in lamentations of disadvantages or failures in life.
The main thing here is an understanding of your responsibility and the ability to foresee the results of the actions taken. Any adversity is perceived as a lesson, and not a reason for despondency and complaints. If events do not unfold according to plan, then a successful person smiles in response to the problem and moves on with his head held high.
Say no to violence against others
A strong-willed person tries to control his behavior and emotions in relation to others, not to oppress or humiliate them, using his power. The realization that you cannot assert yourself at the expense of others allows the careerist to stay afloat.
Joyfully meeting change
A strong-minded person is by no means a conservative. He constantly expects new things and is not afraid to take risks in an unfamiliar situation. Consistency prevents such people from developing and improving. Changes, on the contrary, cause a surge of energy and help to show only best qualities personality.
Don't get hung up on what you can't change on your own
Life is full of various events that a person cannot influence, for example, traffic jams, daily rainfall, the behavior of other people. A careerist takes all this for granted and is well aware that such facts cannot be controlled, which means that you should not waste your strength and emotions on them.
Do not strive to please everyone and everyone
Have you met people who are afraid that someone will not like them and do everything to become loved? Or is it their antipodes, who "walking over their heads", trying to create an impression of themselves as a strong person? Both positions are fundamentally wrong.
A strong-minded person shows kindness and tries to please only when it is truly appropriate. But he does not grovel in front of others, silently nodding his head, but is ready to express his opinion on any occasion, even if it even upsets someone.
Take risks wisely
A careerist is not averse to taking risks, but with a strict calculation, weighing the possible benefits and losses, and taking into account even the worst scenarios.
Stop living in the past
Constant reflection on past events, whether pleasant or not, does not bring any practical use... You need to be able to learn a lesson and appreciate the knowledge that was acquired a year or a day ago. Nostalgia and turning to negative emotions waste energy. Instead, it is necessary to engage in planning for the future and active activity in the present.
To learn from your mistakes
Does it make sense to repeat the same actions over and over again if the result does not change? It is much better to rethink your tactics based on your experience and do it differently next time. Every successful leader is prone to self-reflection that allows him to achieve more.
Do not envy the victories of others
It is sometimes very difficult to get rid of obsessive thoughts that someone was able to succeed. Such thoughts never visit successful people, because they know how to sincerely admire the achievements of others, without feeling disappointed or annoyed. Other people's victories inspire careerists to work harder, which ultimately will definitely give the expected result.
Don't give up before failure
Any experience, be it positive or negative, is beneficial. Even eminent athletes and successful entrepreneurs admit that no one is safe from ups and downs, especially at the beginning of a career. Strong-minded people are always psychologically ready for failure. They help to understand the essence and gain knowledge for further advancement. Any failure is a small step towards your goal.
Don't be afraid to be alone
For strong-minded people, loneliness is an opportunity to analyze the past, relate it to the present and plan the future. Loneliness does not affect emotions in any way, the careerist is happy in the company and without it.
Don't assume that someone owes you something
A person - the creator of his life and success is obliged to achieve independently, using his skills and knowledge, and not expecting that someone will do it instead of him.
Don't wait for instant success
Any business requires patience and hard work, so there are no instant results. The careerists understand this very well.
A joyful and happy woman is confident in herself, does not lack strength and inspiration. The question of how to become strong does not even occur to her. It's quite another matter when our desires are not realized ...
A soft, vulnerable, sensitive woman ... Those troubles that are a mere trifle for others, bring you to tears. And people often just use the kindness of a sympathetic heart. Girlfriends know it's hard to say no to you, be it the best outfit or "borrowed until Friday" money.
With men, and at all trouble. There is not enough determination to "put him in his place", even when he behaves like a notorious bastard. Sometimes years of life and youth are spent on such sick relationships, which a woman cannot break. And at work, you don't have the heart to insist on a well-deserved vacation or a long-promised promotion.
What to do? and protect yourself? The system-vector psychology of Yuri Burlan will help to solve the problem.
Where does strength and self-confidence come from?
At the heart of our psyche lies the desire to receive joy and pleasure from the realization of our desires. When a person makes an effort and gets what he wanted, he enjoys life. A joyful and happy woman is confident in herself, does not lack strength and inspiration. The question of how to become strong does not even occur to her. After all, she gets what she wants with all her heart.
It is quite another matter when our desires are not realized. I wanted a magical romantic love - but I got a drunkard, a sadist or a moron. I wanted true friendship with best friend- and received a "under-the-ice snake", which is ready to substitute or rob at any moment. I counted on the understanding and sympathy of people - and the world stubbornly pushes against "callous breadcrumbs."
It seems that your feelings are indifferent to everyone. The search for ways begins,. It's better this way than forever tormenting your vulnerability and harboring illusions about ghostly happiness, right?
No, it’s not true. System-vector psychology with thousands of results convincingly proves that any of our desires are provided with opportunities for their implementation. Therefore, whatever we strive for with all our heart, we can receive.
How do you achieve what you really want?
How to become a strong and happy woman: step by step instructions
Step # 1. Getting rid of illusions about other people
Very often, it’s not just that our goals are unattainable. If with all your heart you want romantic love, family comfort or career growth, then this is quite possible to achieve. But any of our desires can be realized only through successful interaction with other people. And this is where the trap often lies, into which we fall.
We unconsciously expect from people what we could do ourselves. We attribute to them our own qualities and properties, which they may not have at all. And then we feel bitter disappointment. After that, of course, I want to learn how to adequately parry the blows of fate.
For example, a woman naturally possesses such qualities as honesty and directness, loyalty and devotion. She thinks that a friend or partner will also behave this way. And expectations are not met: in front of her is a person who is guided by considerations of benefit and benefit. Rational pragmatist, confident and purposeful. For him, there is no concept of friendship - there are only useful connections. And of course he behaves very differently.
When time after time we are disappointed in people, it begins to seem that the goals are unattainable, and happiness is unattainable. However, this is not at all the case. Just life in modern world requires psychological literacy. It is important to understand exactly what properties a person has, how he will behave in a given situation. The training "System-Vector Psychology" by Yuri Burlan allows you to determine this at a glance.
Life among people ceases to be walking in a minefield. You can unmistakably choose a partner with whom you will be happy. Find the right tone with your boss. Build relationships successfully with children, parents and friends.
Step # 2. Getting to know ourselves better ... with ourselves
It seems that we know absolutely everything about ourselves. But even here lies a lot of surprises, which are not always pleasant. The fact is that other people have a significant impact on our entire life path.
Our parents, of course, leave a particularly strong imprint in childhood. For example, my mom had bad experiences with men. She had to raise and educate her daughter alone. From an early age she taught her, because her life did not spoil with gifts. This was especially acutely felt by the generation that grew up in Russia in the dashing nineties. Due to the collapse of the state, men massively lost their jobs, drank themselves into drinking, families disintegrated everywhere ...
“Be strong, daughter! You yourself must be able to earn money in order to feed the children. You never know what can happen! " A particularly vivid imprint from mother's words remains with girls who have properties. By nature, these are the children most attached to their mother. They strive to be obedient and the best daughters, follow the advice of their parents.
However, she has no desire of her own to “spin and make money”. But to build a happy family - she wants with all her heart.
If a woman has one, then the words of the mother, repeated in childhood: “do not cry,” “which the nurse let go,” “come on without emotions” - can greatly affect the ability of a visual girl to correctly realize her enormous emotional potential. She seems to seal her sensuality inside herself.
Such a woman strives for family and marriage, comfort and reliable relationships, but unconsciously chooses as her husband someone who can be pitied. Without pity, her feelings simply do not "start". So drunkards, men who are not able to adapt in society, or even drug addicts - those with whom you really have to do everything alone, including providing for the children - are often nearby. Possessing incredible natural patience and wanting consistency in relationships, such a woman for years "pulls on" an alcoholic or gigolo. And he endures something from which another would have fled a long time ago.
There can be many unsuccessful life scenarios, imposed attitudes and psychological trauma. They don't always come from childhood - we get them in large quantities in adulthood. For example, blindly following the standards of glossy magazines or listening to the advice of "experts" at women's training. System-vector psychology allows you to absolutely accurately separate your own desires from imposed and false attitudes, get rid of negative life scenarios and realize what you really want.
Step 3. Realizing our sensuality correctly
There is nothing unnecessary, irrational, wrong in nature. If from birth a woman is given high emotionality and the ability to feel subtly, this talent is not intended at all for suffering. When implemented correctly, it allows her to build deep emotional connections with people. And of course, create a romantic, sensual relationship with a man. How can this be achieved?
Oddly enough, it is natural sensuality that can help a visual woman in that. But her huge emotional range needs to be directed in the right direction.
Empathy and compassion are the talent of the visual vector that needs to be developed and realized. The huge volume of emotions of a visual woman is not designed for one person and must find social application.
For example, in the work of a doctor, the patient cannot do without empathy. The talent for building emotional connections will also come in handy in working with children - an educator, a teacher of elementary grades. Or a teacher of their native language and literature: developing moral qualities in children, the ability to empathize with each other.
If fate has developed in such a way that you have long chosen another profession and do not plan to change it, then you can get the missing realization of visual properties in volunteer work. To participate in helping orphans, sick, lonely elderly people. With such a realization, a woman no longer even has the question of how to be a strong spirit. She simply has no equal in strength of spirit.
You can verify this on real examples from life. Known to all, she fearlessly took out wounded children from the hottest spots in the world. Provided them with first aid right in the combat zone. There was no place in her heart for worrying about herself - she empathized so deeply with others. This does not mean that every viewer needs to immediately volunteer to go to hot spots. It's enough just to start doing what you can do.
A realized visual woman is able to build very precise and deep emotional bonds with a man. She is able to give the partner what a man really needs: love and inspiration. Relationships built on this basis have every chance of being embodied as a real romantic fairy tale.
Step 4. Resolving internal contradictions
The modern woman has complex structure psyche, which simultaneously includes the properties of three to five, and sometimes more vectors. Without realizing its structure, we are often overwhelmed by conflicting desires. We do not realize why we want one thing or another.
For example, for a woman with an anal vector, family and children are most important. She is knowledgeable, obedient to her man and loyal to society. Strives for loyalty and absolute monogamy. Conservative, committed to consistency in her lifestyle. Woman with is her complete opposite. Active and businesslike, logical and pragmatic, appreciates and saves time and resources. Knows how to make money, loves novelty, travel and change. He wants career growth and the implementation of his ambitious plans.
If nature has endowed you with both those and other properties at the same time, then it can be difficult to deal with your own contradictions, to build priorities in life. And if this bouquet is multiplied by the emotional swings of the visual vector, then it is simply unbearable. System-vector psychology allows you to eliminate any contradictions and finally enjoy the breadth of possibilities that such a multitude of talents provide.
Step 5. Get rid of trauma
Some of us have deep traumas that negate all efforts in being happy. For example, in a skin vector, this is a scenario for failure. Moreover, for men it is, first of all, failures in their careers, but for women - failures in pair relationships: such women often attract sadists into their lives. Psychotraumas in the anal vector lead to the syndrome of delayed life, form deep resentment against fate and simply an inability to move forward.
We have already managed to deal with this forever and get a new quality of life. to find out more.
The article was written based on the training materials “ System-vector psychology»It is unlikely that strong-minded people are already born as such, no, this is a long-term inner work on oneself. People are looking for their own way to learn to express themselves, to relate adequately and with love to the world and humanity, and become morally stronger, wiser, more experienced.
There are many trainings for personal growth, all kinds of techniques and techniques, and many types of martial arts teach how to be morally stable and calm, how to become energetically strong, inner discipline and spiritual strength. But you can do all this on your own.
How to Become a Strong Person: Helping the Universe
The first and simplest advice is from the field of metaphysics. In order for the Universe to hear your desire, you need to clearly articulate it out loud, without using the “not” particle, formulate it in such a way that it does not need to be used. Don't say "I don't want to be weak," say "I want to be strong."
- To become morally strong man , you need a lot of willpower. Therefore, first of all, learn to motivate yourself, set yourself different goals, from the simplest to the most difficult to achieve. You can have a notebook in which you write your goals and desires. Be sure to put something light as the first number that you can definitely do in order to “activate” the fulfillment of desires.
- Psychologically strong people should be able to calmly relate to all events that happen to them and around them. To do this, read different literature, including scientific, study different religions, points of view, systems in order to develop your own, which you will adhere to. A strong person always has his own principles and opinions, he is not confused by common stereotypes.
- Spiritually a strong person experiences love and compassion for all living beings, and, first of all, he loves himself and accepts as he is. Strong people always help the weak, and in general everyone who needs help. Do good without thinking, let it become a habit. Meanwhile, when necessary, a strong person knows how to say no.
- For the sake of harmony within your "I" become stronger physically. Make this one of your goals to test your willpower - come up with an incentive to recharge your body and mind on a daily basis so that it becomes a habit. If this works out, then the positive experience will help in achieving the next, more difficult, goals.
- Treat failure and loss like experience. Any experience is important, it leads to wisdom. And it makes you stronger, more enduring. Appreciate every moment you experience! Life cannot consist of joys alone. If there were no grief and sorrow in the world, then there would be no joy - we simply would not know these concepts, always equal emotions, always one mood.
- There is nothing wrong with watching motivational films about people whose fate was tragic, and they were able to withstand and become even stronger than before. Such films and books can be watched / read: "The Whale", "The Fault in the Stars" (there is a book), "The Surfer of Souls", "Les Miserables" based on the novel by V. Hugo (the most impressive film adaptation is a musical with Hugh Jackman), "The Way of the Peaceful warrior "(there is a book)," Before the class ", m / f" Seraphim ". And the book Journey Home. Michael Thomas and the Seven Angels. " These are examples, you can find something of your own.
- Strong is someone you can rely on. Responsible, honest, always ready to help, the one who keeps his word and is aware of his life, is responsible for his every act, does not give up in the face of difficulties.
Become strong to make this world a better place for the weak!
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A weak person is doomed to fail. When we observe those who are usually called "rags", their shortcomings quickly become apparent. But weakness of spirit is more widespread than it seems at first glance. She can disguise herself with a completely ordinary way of life: having a good job, an expensive car, etc. In this case, a person may subjectively feel unsuccessful.
He expects someone to bring him happiness and blames others for his sadness, looking for someone who can fill his emotional emptiness. A weak person is very sensitive to positive external evaluations. But all his searches can rarely be crowned with success. What strategies will help you become a psychologically strong person? Let's take a look at several methods.
Cultivate the ability to think positively.
To achieve lasting results, you need to practice daily. Become the person for whom the glass is not half empty, but half full. After all, the lucky one is not the one who possesses everything, but the one who is grateful for what he has.
Be curious.
Curiosity for many people is an inexhaustible source of happiness and strength. Practice it. This can be done in different ways: read good books, travel, engage in self-education. Deepen your knowledge in the area that you like.
Be patient.
Successful people are never in a rush to make big decisions. They know when it’s time to take the right steps and when it’s better to wait a bit. Therefore, a strong person is rarely at the mercy of circumstances. Develop the skill of patience and you will soon learn to see more possibilities live a happy and fulfilling life.
Stop taking it personally.
Those who go through unfortunate periods and emerge stronger from them know that the events that have happened to them are not their fault. And no matter what people around them do, they also know: their actions are a manifestation of the character of these people, and nothing more. A strong person never succumbs to such delusion that "the whole world is against him." Therefore, he will not waste time thinking about why people act in one way or another, and why circumstances develop in a certain way. Instead, he assesses his real capabilities in relation to the situation.
Try to reduce your stress levels.
Its negative effects on health and daily life obviously. But if you are thinking about how to become mentally stronger, then it is critical for you to ensure that the stress does not become too much. The most effective ways to deal with accumulated stress are outdoor recreation, sports, meditation.
Focus on positive information.
Read motivating books, visit sites on the Internet dedicated to self-development and personal growth. The information you need will help you feel better. Books and articles provide solutions to many problems. It is not for nothing that they say that a person gets in life what he deserves. Attitudes determine how we perceive external world... Ultimately, ours depends on them. real life... And, as thinking beings, we always have the right to choose what kind of information to fill the mind with in order to create the necessary attitudes.
Stop making predictions about the future.
What sets strong people apart is that they never do one thing. They are not trying to predict tomorrow. And they don't waste a minute of their time on unnecessary thoughts, worries, or trying to figure out what might happen in the future. A strong person understands that everything that he has in his hands is the present moment. And he also realizes that if his mind is occupied with the future, then there is no place for the present. Thereby, there is a risk of errors and omission of important details.
Fill your heart with love.
The word "love" here does not need to be understood as a romantic relationship. In the event that you do not have a partner or lover, this does not mean that there is no love in your life. Write down a list of the things you like and the people you love. There can be a great many of these things, it is just that you may not notice them. Love your parents, friends, nature, work, etc. Love will help you overcome any obstacles and difficulties.
We hope that these tips will help you become both a mentally strong person and successfully overcome existing difficulties in life. Often we want to change the world - if not all, but at least that part of reality that concerns us. But, as you know, you always need to start with yourself. And remember - it's never too late to start building your happiness and success.
