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What to do with coffee grounds. Lose weight with coffee grounds. Wrap prices

Most women know that using face and body scrubs is very beneficial for the skin. Making a scrub with your own hands is what will allow you to save your family budget. For your own scrub, you probably already have all the necessary ingredients in the kitchen, especially if you use beans or ground coffee. If that's the case and you really love coffee, it's time to stop throwing your coffee grounds away and turn them into a wonderful natural coffee face and body scrub.

How to make a body scrub from coffee grounds

Coffee grounds are good for the skin

Believe it or not, coffee grounds are a great way to remove dead skin flakes. It has an equally beneficial effect on cellulite. Coffee grounds can help reduce swelling in the morning when you wake up and get out of bed. Thus, a cup of freshly brewed coffee will not only help you wake up and cheer up, but will also take care of your skin in the evening.

Making a body scrub

Take a small mug or measuring cup. And one more bowl. In a large bowl, we will mix all the ingredients together.

First we need to grind the coffee beans or you can use the coffee grounds left after the morning coffee. You will need to fill the measuring cup about half way. After that, pour into a large bowl.

Now fill the measuring cup halfway with sugar. Sugar will further exfoliate the keratinized skin. If for some reason you do not want to use sugar, you can replace it with sea salt. Pour it from the measuring cup into a bowl of coffee.

Now add about 1/4 measuring cup of olive, almond or coconut oil to the bowl. If you choose to use coconut oil, melt it in the microwave, then cool and add to the bowl of sugar and coffee.

For extra scent, you can add 1/2 teaspoon vanilla extract or 1 teaspoon ground cinnamon.

Mixing Together

Now mix everything thoroughly: coffee grounds, sugar, butter, vanilla and / or cinnamon. Perhaps you will add some of your additional ingredient. We mix everything until the state of wet sand. If the scrub is too dry, just add a little oil. If too wet, add sugar or sea salt.

final step

After you have thoroughly mixed everything and achieved the desired consistency, transfer the scrub to a tightly sealed container and store it in a cool, dry place until use. Over time, coffee grounds and sugar can "separate". Don't worry. Just shake the jar or stir the scrub with a spoon.

Such a coffee scrub can be stored for no more than two months. As soon as the scrub changes appearance or color, throw it away and make a new one.

Applying a coffee scrub

Once you've made your own body scrub, it's important to use it properly. It should be used no more than once or twice a week on the arms and legs. While standing in the shower, apply one to two tablespoons of the scrub to wet skin and gently massage the skin in a circular motion.

Be sure to apply the scrub in circular motions and massage for no more than one minute.

When finished, simply wash it off your skin.

• if you used coconut oil when preparing the scrub, you need to store it at room temperature so that it does not thicken;
• use a glass container for storage, as plastic can significantly reduce the effect and shelf life of the scrub.

How to make a coffee face scrub

You can also use coffee grounds to make a good natural coffee face scrub. Since we already know that the caffeine found in the grounds can help reduce puffiness, this makes it the perfect ingredient for a morning scrub. Also, the scrub has an astringent property and will help reduce the size of pores and remove oily skin.

To make a coffee face scrub, you will need three tablespoons of ground coffee (or coffee grounds). Place the coffee in a small bowl and add two tablespoons of oil. Olive oil is the best choice. However, if your facial skin is prone to inflammation, then the best solution is to use one of the oils containing extracts of the following fruits, berries and plants or ingredients:

• argan;
• apricot;
• grape;
• hemp;
• jojoba;
• sweet almond;
• sunflower seed.

IMPORTANT! Avoid coconut, linseed, and wheat germ oils.

After the oil, add one tablespoon of brown sugar to your coffee face scrub.

IMPORTANT! Do not use white sugar in your face scrub as it will it is too abrasive for delicate skin.

Now add 1/2 teaspoon of vanilla extract or cinnamon for flavor. Stir the resulting mixture thoroughly and place it in a glass jar. Store the scrub in a dry and cool place.

Using a Coffee Facial Scrub

Before using the scrub, be sure to wash your face with warm water. This will rid the skin of surface dirt and open the pores. Take the scrub with your fingers, gently apply it on the skin of the face and then massage very gently for about a minute. Be sure to use circular motions and try to avoid the eye area.

After you have finished massaging the skin, you need to wash off the coffee grounds with warm water, and then spray your face with cold water. This will close the pores. Apply moisturizer as needed.

Last but not least, this facial scrub is also good for use on the thin skin of the neck.

Coffee is one of the most popular drinks on earth. But its merits are not limited to bright taste and tonic effect. The coffee grounds left in the cup can also be put to good use in a wide variety of situations.

Coffee grounds as a cosmetic

First of all, the use of coffee grounds is possible as cosmetics.

We can do it:

• Face tonic
  If you use it regularly, the skin will acquire a beautiful swarthy shade and give the impression of a tan. Tonic is prepared very simply: 2 tablespoons of coffee brew are poured with boiling water and then cooled. It is best to store in the refrigerator, you can freeze.
• Hair conditioner
  Suitable only for dark hair, because coffee has coloring properties. Such a conditioner will give the hair shine and rich color, and with regular use it will contribute to their restoration and growth, as well as getting rid of dandruff. The rinse is just as easy to prepare: pour 2 tablespoons of coffee grounds into 1 liter of boiling water, cool to a pleasant warm temperature, use after washing your hair.
• Body Scrub
  Coffee is one of the main ingredients in body and hand scrubs. But nothing prevents you from making a similar scrub at home from coffee grounds.

The use of sleeping coffee with any shower gel will give an amazing effect, will help renew the skin.

• Anti-cellulite scrub
  Coffee grounds mixed with a teaspoon of olive oil should be applied to problem areas and wrapped with cling film for 15-30 minutes. The effect of a homemade anti-cellulite scrub is no worse than expensive analogues from well-known cosmetic companies.
• Nourishing face mask
  Coffee grounds make an excellent nourishing face mask if you mix spent coffee with honey or olive oil.

Video: How to use coffee grounds for health and household?

Sleepy coffee as plant fertilizer and insect repellent

But the benefits of coffee are not limited to cosmetics. What else to do with coffee grounds? It finds a wide variety of applications in everyday life, for example, as:

• Fertilizer for flowers
  Since the soil becomes more acidic due to the elements contained in coffee, this fertilizer is ideal for rose bushes, azaleas, hydrangeas, gardenias, camellias, etc. See also: The best indoor flowers for the home.

• Insect protection
  The smell of coffee repels ants and other insects, preventing them from entering the house.
• As a repellant
  Most animals cannot stand the smell of coffee. This feature will allow you to both use coffee grounds and get rid of unwanted guests on the site or wean pets from marking their habitat.
• Flea Remedy
  If the pet nevertheless picked them up, to strengthen store-bought products, you can wipe the animal with sleeping coffee mixed with water.

The use of coffee grounds in the care of the house and things

In addition, there are many other ways how to use coffee grounds at home.

• Sleeping coffee makes an excellent odor-absorbing agent.
  What hostess has not encountered an unpleasant smell from the refrigerator? It is enough to put a cup with coffee grounds in the refrigerator compartment in order to forget about this problem in a few hours.

After preparing odorous foods - for example, fish - it is enough to wipe the knife, cutting board and hands with coffee grounds diluted in water so that the smell disappears.

• Fragrant sachets from sleeping coffee for the closet
  This property of coffee grounds - to polish odors and pleasantly flavor - can also be used in sachets: coffee grounds will rid cabinets of unpleasant odors, and the light aroma of coffee will pleasantly fill the shelves with clothes and linen.
• Marinade for meat from coffee grounds
  Coffee grounds can be an excellent marinade for meat, giving the product a delicate and refined taste.
• Coffee grounds are a great cleaner
  To cope with greasy stains, both fresh and old, drinking coffee will help easily and simply, and no worse than other cleaning powders. It's also an excellent glassware cleaner that gently cleans glass without scratching it.

Coffee can also be used as a jewelry abrasive to gently and gently remove scratches.

• Coffee grounds for furniture scratches
  Getting rid of scratches on dark furniture is easy if you use coffee grounds. It is enough to dilute a little sleeping coffee with boiling water and rub it into the scratches, and after a few minutes, gently wipe it with a soft cloth. There will be no trace of scratches.
• Coffee grounds for leather care
  Scratches and scuffs on brown and black jackets or other leather items can be easily repaired with coffee grounds. Such a tool will not only restore the color of the thing, but will make the skin softer.

In addition, coffee grounds have been used since antiquity and are still used today. as a divination tool.

It is difficult to say how true this method of application is in predicting the future, but without a doubt it only says that coffee takes up much more space in our lives than just a tasty and healthy drink.

And what recipes for using coffee grounds in the household would you share with us?

At all times, women have sought to take care of themselves to maintain and preserve beauty and youth. Recipes of natural homemade cosmetics have been passed down from generation to generation, improved. One of the most beloved and effective ingredients used in the preparation of various scrubs, masks and body wraps is coffee. What are its benefits for the skin and how you can use it to prepare various skin care products at home, we will talk in this article.

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What is useful

In fact, it is difficult to underestimate the benefits of coffee. Thanks to its caffeine content, it:

• Helps smooth and rejuvenate the skin, remove excess fluid from the body and improve blood circulation;
• It is one of the best products used for weight loss, as it has a fat burning effect and reduces the appearance of cellulite;
• Effectively fights stretch marks, restores skin tone and elasticity.

In addition to caffeine, coffee contains antioxidants that help keep skin looking youthful.

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What kind of coffee do you need

However, not every coffee is equally useful as a cosmetic product. It is necessary to refrain from using an instant drink, because it will not bring you absolutely any benefit, on the contrary, it can even harm you. It is best to prepare masks, scrubs and wrapping mixtures from ground coffee, and it is advisable to choose a fine or medium grind for better exfoliation of dead skin particles and to avoid traumatizing it.

Use of grounds

If you prefer to buy coffee in beans and cook it yourself in a Turk, you can prepare a cosmetic product based on used coffee pomace (grounds). In order for the coffee grounds remaining after the preparation of the drink to be suitable as such a means, please observe the following rules:

• Brew coffee without additives (milk, cream, sugar, spices, etc.);
• Use cake only natural coffee;
• For maximum efficiency, the drink is brewed for several minutes; do not just pour boiling water over it;
• Coffee grounds have a certain shelf life - they can serve you no more than 5 days if stored properly: they must be kept in a cool, dark place, in a closed container.

Application rules

So, you have decided to prepare a coffee mixture and use it to carry out a skin care procedure. For maximum effect, your body must be carefully prepared. So, here's what you need to do first:

• Make sure you are not allergic to this product. The main principle of any medical procedure is do no harm. Our goal is to care for the skin of the face and body, however, if the use of coffee is not possible due to individual intolerance, you will have to find another product for this purpose;
• Before starting scrubbing or wrapping, it is necessary to thoroughly steam and cleanse the skin. The pores should be as open as possible for better absorption of the beneficial substances contained in the coffee mixture. That is why many people love to use such a scrub after visiting a bath or infrared sauna;
• The duration of the procedure is at least 10 minutes.

To fight cellulite:

• To prepare an anti-cellulite scrub, choose black or green coffee, coarse grinding, without any artificial flavors and additives. Instead of ground coffee, you can take coffee grounds and prepare the necessary mixture;
• Massage of problem areas is performed as follows: you intensively rub your legs and buttocks from the bottom up (this is how the lymphatic pathways pass) to remove excess fluid from the body; massage the tummy with circular movements;
• The coffee scrub procedure must be carried out at least 2 times a week for the appearance and maintenance of a sustainable result;
• To enhance the effect of the procedure, the subsequent bath with essential oils of grapefruit, juniper or orange will help.

If you want to get rid of stretch marks:

• Take finely ground coffee, green is best; mix it with sea salt in a ratio of 2:1 and add enough water to make a mixture with the consistency of sour cream. It is allowed to add a couple of tablespoons of olive oil;
• Slow movements in a circle, apply the resulting mass to problem areas;
• Leave the mixture on the body for about 10 minutes, then rinse with warm water;
• It is advisable to carry out this procedure no more than once every two weeks, for better regeneration of the skin.

With the help of a coffee scrub, you can get rid of unwanted body hair. It is done like this:

• Take 2 tablespoons of coffee grounds and add a teaspoon of baking soda. Dilute the mixture with cold water to the consistency of sour cream;
• Pre-steam the skin well by taking a hot bath;
• Apply the mixture in circular motions to the areas where hair removal is required. Rub it in for about 5 minutes;
• After the scrubbing procedure, wrap the treated areas with cling film without washing off the scrub. Sit quietly for half an hour;
• To obtain the effect of such hair removal, it is necessary to carry out at least 5 procedures with an interval of 4-5 days.

Precautionary measures:

• If you suffer from varicose veins, you have problems with pressure or the cardiovascular system, then you will have to refuse to use the coffee component as part of home care cosmetics;
• Diseases of the genitourinary system, serious skin rashes, tumors are also contraindications to the use of coffee as a cosmetic;
• Even in the absence of the above restrictions, you should not get carried away and use coffee scrubs more than three times a week.

Recipes

One of the best means for the prevention and treatment of cellulite at home, as well as to improve the elasticity of the skin of the face and body, is coffee soap.

It is easy to prepare at home according to the following recipe: take a couple of pieces of baby soap, grate them, pour in 30 ml of olive oil and melt in a water bath. Next, add 3 tablespoons of sea salt and 4 tablespoons of ground coffee or finely ground coffee. Stir the mixture thoroughly and pour into moulds. Place in refrigerator. The soap should dry within two hours. Then take it out of the molds and wrap it in cling film.

This natural soap will be a great tool for daily care, and also suitable as a gift to a loved one.

Suitable for gentle and effective cleansing of oily skin coffee grounds and honey scrub. To prepare it, take a teaspoon of each component: honey, coffee pomace, natural yogurt, olive oil. Mix everything thoroughly and apply on the face for 8-10 minutes, like a mask, then rinse it off with gentle circular motions;

Problematic skin with rashes can be cured, using a mask of coffee, honey and cinnamon. The components are mixed in equal proportions, the mass is applied to the face for 6-7 minutes and washed off with light massage movements. Be careful not to damage inflamed skin and aggravate rashes;

Ideal for nourishing and moisturizing the skin coffee scrub with sour cream. Add fresh sour cream and olive oil to finely ground coffee, take everything equally. Stir until a homogeneous mass is obtained, apply on the face, leave for 10 minutes. Next, wash off the mixture with warm water. This mask will help you cleanse and even out the skin, as well as improve its color;

Another scrub that will make your skin soft and silky - with coffee and coconut oil. Take coffee pomace (1 tsp), natural yogurt (3-5 tsp) and coconut oil (2 tsp), mix and apply on the body in a circular motion. You can leave the mixture for 10 minutes to achieve an even greater moisturizing effect;

Now let's talk about anti-cellulite scrubs based on coffee. A classic scrub is prepared by mixing coffee grounds with water at room temperature, until the consistency of porridge. This mixture is applied to problem areas, massage is performed for 15-20 minutes; then rinse everything with warm water;

To achieve better glide, add shower gel to the coffee mass. You can also add some sea salt there, which also has an anti-cellulite effect;

Honey scrub using coffee pomace: mix coffee and honey in a ratio of 1:2 and massage the body for 10-15 minutes;

Salt scrub for anti-cellulite massage: take coffee (1 tablespoon), sea salt (1 tablespoon) and olive oil (5-6 drops). It is preliminary recommended to thoroughly steam the body in the bath, then treat the desired places with this mixture and rinse after 10-15 minutes;

The following recipe should be used with caution as it may cause an allergic reaction. It consists in adding to coffee grounds tincture of hot pepper (5-6 drops) and olive oil (also 5-6 drops). The mixture is applied to the body in the form of a wrap and lasts for about an hour. If you feel discomfort, for example, an unpleasant burning sensation, then it is better to wash off the product immediately to avoid burns;

Another interesting option: scrub with cinnamon. This oriental spice will help relieve inflammation from the skin and improve blood circulation. This mixture is prepared from the following ingredients:

• ground cinnamon - ½ teaspoon;
• coffee cake - 1-2 tablespoons;
• olive oil - 2 tablespoons;
• granulated sugar - ½ teaspoon;
• salt - ½ teaspoon.

Mix the components into a homogeneous mass, apply to problem areas, massage for 15-20 minutes, rinse the mixture with water;

Essential oils help in the fight for smooth skin on the buttocks and thighs. Take a few drops (literally 5-6, no more, so as not to cause a negative skin reaction) of grapefruit, orange or tangerine oils, add them to the prepared coffee grounds (about 100 grams), apply to the skin and massage the problem areas for 10 minutes;

Oatmeal is also often used in the fight against cellulite. Mix 4 tablespoons of finely ground flakes with 2 tablespoons of coffee pomace, add a spoonful of sour cream or yogurt, mix well and perform an intense massage session for 10 minutes. Then take a warm shower;

You can also use coffee grounds for the preparation of nourishing masks for the scalp. Take 1 sachet of gelatin, dilute it in water, add a little over half a tablespoon of coffee grounds and a little hair conditioner. Apply the mixture to your hair, leave for 30 minutes, then wash your hair thoroughly. This mask will give shine to your hair, make it obedient and smooth;

Another recipe useful for hair - egg yolk mask The ingredients are as follows: cognac - 1 tbsp, hot water - 1 tbsp, olive (or linseed) oil - 1 tsp, egg yolk - 2 pcs. Mix everything thoroughly, apply to your hair, put a plastic bag on top and wrap your head with a towel. Keep the mixture for at least 30 minutes. After applying this mask, your hair will become silky and shiny, their growth will increase and the roots will be strengthened. The procedure must be carried out at least once every 5 days.

One of the most popular procedures in beauty salons is a coffee wrap. Many well-known cosmetic companies produce coffee scrubs, masks and creams designed for face and body care. Coffee contains many substances that are good for the skin, most of them are in green beans, a little less in roasted coffee, but even in sleeping coffee (thick) there are enough useful chemical compounds that have a positive effect on the condition of the skin.

The benefits of coffee for the skin

In coffee beans:

• caffeine - speeds up metabolism, relieves swelling and promotes the removal of toxins;
• zinc - accelerates regeneration processes, eliminates skin irritations, helps in the fight against stretch marks;
• B vitamins are the so-called beauty vitamins. Strengthen the walls of blood vessels, preventing the formation of red nets on the surface of the skin, serve as antioxidants. Coffee has the most vitamin B3 (niacin), which relieves irritation, eliminates skin flaking and regulates cellular metabolism. This substance prevents the loss of moisture by the upper layers of the skin, evens out its tone and improves texture, makes fine wrinkles, post-acne scars and stretch marks less noticeable;
• vitamin A - has a rejuvenating effect, restores skin elasticity by stimulating the synthesis of collagen and elastin, accelerates the renewal of epithelial cells, smoothes fine wrinkles and stretch marks;
• vitamin E - improves complexion and subcutaneous circulation, strengthens cell membranes, increasing skin resistance to free radicals. The substance helps to smooth wrinkles and stretch marks, tightens the skin.

Coffee scrubs are indispensable in the fight against cellulite: coffee accelerates the process of splitting fats and removing toxins from cells. Coffee-based cosmetics have a lifting effect, smooth the skin, relieve inflammation, eliminate fine wrinkles and stretch marks.

Features of the use of coffee scrubs

Green coffee products have a stronger effect, but sometimes this can provoke an allergic reaction. Anyone who has never used homemade coffee cosmetic scrubs should first apply a freshly prepared mixture on the inner surface of the forearm (on the bend of the elbow), and wash it off after 15-20 minutes.

In most cases, the skin will turn red, as coffee speeds up blood circulation. But if there is no allergy, then in half an hour the redness will disappear. Then you can apply the composition to the rest of the skin. If after half an hour the redness on the forearm remains, then it is better not to use the remedy.

The fresher the ground, the better

"Safety" when using coffee scrubs

1. Cosmetics are prepared only from natural coffee: green or roasted. Adding instant or decaffeinated coffee to scrubs is pointless and sometimes harmful to the skin.
2. You can prepare body scrubs from: too large particles can injure the skin. The more sensitive and gentle it is, the finer the grinding should be.
3. Applying medium-ground coffee scrubs to the face, neck and décolleté is not safe: coffee bean scars are difficult to treat. Therefore, in scrubs intended for the face, neck and décolleté zone, only drunk coffee, ground into dust (for Turks), is added. Coffee ground on a home rotary coffee grinder should never be used in facial scrubs.
4. The grains of the sleeping grounds are less sharp and hard than those of freshly ground coffee. Therefore, for sensitive skin, sleeping coffee is more suitable. Arabica grains are softer than robusta grains.
5. If the skin is sensitive, coffee body scrub should not be massaged too intensively into problem areas.
6. Fresh coffee has a slight coloring effect. On dark skin, it is almost invisible: it seems that a very light tan has appeared on it. But such a "tan" is not even, and on white skin it looks like dirt spots. If this does not matter with anti-cellulite wraps (except when the next day after the procedure you need to go to the beach or to the pool), then dirty spots on the face look unaesthetic, and erasing them with pumice stone is very painful and harmful to the skin. For people with milky-white skin, it is better to use facial scrubs made from spent coffee, and first you need to check the coloring effect on the skin of the forearm.

Contraindications to the use of coffee scrubs

Coffee scrubs should not be applied:

• on open ulcers, wounds, inflamed areas affected by acne, abscesses and boils. Penetrating under the skin, coffee extract can create the effect of a tattoo, leaving a lot of dark spots;
• immediately after chickenpox, when the skin at the site of the rash has not yet healed properly.

How to make a coffee scrub

Coffee scrubs from the ground are prepared either immediately while it is wet, or dried and stored in a glass jar, used as needed. If thickened with sugar, natural milk or cream, then it cannot be dried and stored, but it is allowed to prepare an anti-cellulite scrub for problem areas of the body from it and use it on the same day.

Sometimes coffee scrubs are made from expired coffee. If the term ended no more than a year ago, then the cosmetic effect of the product will be only slightly weaker than that of a fresh coffee scrub. But the longer the grains are stored after the expiration date, the less vitamins they contain. If coffee does not smell at all, then of all the useful properties of the scrub, only the peeling effect will remain.

Do not apply homemade coffee scrubs to the delicate skin around the eyes. To remove black circles under the eyes, a little damp (mixed with water or olive oil) sleeping grounds from coffee ground into dust is applied in an even thin layer on a piece of bandage folded in half. The resulting lotion is applied to dark circles under the eyes so that only the fabric touches the skin.

Coffee scrub on the face, neck and décolleté area is applied in a thin layer, gently pressing it to the skin. With a coffee mask on your face, you can’t talk, laugh, eat, it’s undesirable to watch TV or read. Coffee softens the skin, and mimic movements can create new wrinkles.

If a coffee scrub is applied to the neck, then after removing it, ladies over 30 are advised to apply a warm compress of olive oil and hold it for 20-30 minutes. Then the neck should not be washed for at least 2-3 hours. Ideally, the oil should be absorbed, and there will be no trace of it. This procedure helps smooth wrinkles and prevents the formation of new ones.

Some coffee scrub recipes use honey as a binder. In such cases, it is useful to massage problem areas with pats: lightly press your hand to the skin, then tear it off sharply. This stimulates blood circulation, increases skin elasticity, helps open and cleanse pores.

Scrubs are applied to clean, damp skin. Special gloves are used for massage. After washing off the coffee scrub, it is better not to dry yourself, but to wait 20-30 minutes until the skin dries and lubricate it with a moisturizing or nourishing cream. Unless otherwise specified in the recipe, coffee scrubs for the body are applied 1-2 times a week, for the face - 1 time.

Face scrub with coconut oil

• 1 st. l. sleeping grounds from coffee ground to dust;
• 1 st. l. fine sugar;
• 1 tsp coconut oil;
• 1 tsp liquid soap or foam cleanser.

Recipe: Apply to wet face, wash off after 5 minutes.

Clay face mask (for oily skin)

• 2 tbsp. l. coffee grounds;
• 2 tbsp. l. blue clay;
• 50 ml of kefir.

Recipe: Apply to face, neck and décolleté, wash off after 15 minutes.

Body scrubs

Body scrubs are applied with light circular movements: on the hands - from the tips of the fingers to the shoulders, on the legs - from the feet to the hips. The funds are washed off 5-10 minutes after application. For anti-cellulite effect, 5 drops of orange oil are added to scrubs.

Correct application technique is very important

Sea salt scrub for oily skin:

• 2 tbsp. l. coffee grounds;
• 1 st. l. sea ​​salt;
• 50 ml of kefir.

Scrub with honey for normal to oily skin:

• 2 tbsp. l. coffee grounds;
• 1 st. l. honey;
• 1 st. l. olive oil or grapeseed oil.

Scrub with sour cream and honey for normal skin:

• 2 tbsp. l. coffee grounds;
• 1 st. l. honey;
• 1 st. l. sour cream.

Scrub with honey for sensitive and dry skin:

• 2 tbsp. l. coffee grounds;
• 1 tbsp. honey;
• 1 st. l. sour cream;
• 1 st. l. olive oil.

Scrub with oatmeal for sensitive and delicate skin:

• 2 tbsp. l. sleeping coffee grounds;
• 2 tbsp. l. oatmeal (for particularly delicate skin, it is better to grind them in a coffee grinder);
• 1 st. l. sour cream, kefir or unsweetened yogurt.

Anti-cellulite wrap

Ingredients:

• 100 g ground fresh or dormant coffee;
• 25 g cinnamon;
• 25 ml alcohol tincture of red pepper (for sensitive skin - 10 ml);
• 25-30 ml olive oil (or grapeseed oil).

Red pepper tincture can be purchased at a pharmacy or prepared on your own by pouring 1 large hot pepper into 100 ml of vodka or alcohol. Insist 2-3 weeks at room temperature, in a dark place.

Recipe

Mix all ingredients; if the mass is not plastic enough, it is allowed to add olive oil. Sometimes it is replaced with grape seed oil: it strengthens blood vessels and is useful for stretch marks.

The mixture is applied to problem areas (mainly on the hips and buttocks), wrapped with a film and kept for 15-20 minutes. The scrub is then washed off. Do not apply on the lower abdomen.

To achieve a significant reduction in volume (up to 5 cm), it is necessary to repeat the procedure for 10 days. Volumes begin to decrease after the third procedure. It is allowed to conduct a course no more than once a quarter.

Many people like to drink a cup of delicious and aromatic coffee in the morning or during the day. In this case, the cake that remains after cooking is often simply thrown away. But he can do an excellent job in the fight against excess weight and manifestations of cellulite. Coffee is a very economical way to get your body in order on your own at home.

The thick, which remains after brewing coffee, has a whole range of useful properties.

1. It improves blood circulation in many layers of the skin.
2. Cells are actively updated.
3. The keratinized skin layer is removed.
4. Edema is reduced.
5. Caffeine has an excellent effect on lipid metabolism.
6. Enhances metabolism.

That is why even the external application of caffeine to the skin helps to remove fat deposits in any part of the body. Perfectly fights sagging skin, stretch marks and cellulite.

However, before you start using coffee wraps, you should carefully read the list of contraindications.

So, wrapping with coffee can not be carried out with:

• pregnancy,
• tumors
• kidney disease,
• problems with the reproductive system,
• allergies, dermatitis and other skin diseases,
• high body temperature.
• vascular and heart diseases.

The most serious contraindication to coffee wrapping is varicose veins. This disease is present in many women. For them, the way out of the situation is a cold wrap.

How to prepare coffee grounds?

Before proceeding with the procedure, you need to learn how to make coffee grounds correctly. There is nothing complicated, it is done in elementary ways. You can brew coffee in Turkish.

The invigorating drink itself is naturally drunk, but the sediment remaining at the bottom must be used for wrapping. You can also brew coffee in a coffee machine or coffee maker, then it will be even easier to get coffee cake, it will remain in a special capsule.

It is worth remembering some of the nuances of preparing coffee grounds.

1. Coffee must be prepared only from natural ground beans, instant coffee must not be used.
2. It must be boiled, and not just poured with boiling water and insisted.
3. Coffee grounds can be collected for several days, dried and put into a clean container.

Wrap session

After the material is collected in the right amount, you can start wrapping.

Before the session, you should prepare your body. The skin should be steamed under hot water or in a bath. This is necessary so that the pores expand and completely absorb all the necessary substances. You also need to clean the skin with a scrub.

The course of coffee wraps is 10 sessions, once a month. For the procedure, you will need coffee grounds, cling film and warm clothes, or a blanket.

So, the thick is steamed with boiling water and after it has cooled a little, they are applied to problem areas, lightly massaging the skin. It is immediately necessary to wrap yourself in a film, put on warm home clothes and cover yourself with a warm blanket. Or start actively doing sports, household chores. Remove the film and wash off the coffee after an hour.

Wrap supplement options

• Take coffee grounds and seaweed, which are pre-steamed with hot water. Then everything is mixed and a small amount of boiling water is added. Apply to problem areas, especially where there are manifestations of cellulite.
• Also, the following honey-coffee cellulite wrap with pepper will help well against the “orange peel”. Thickened coffee cake is poured with a small amount of boiling water, a couple of tablespoons of honey and a small pinch of ground red pepper are added. Apply such a mixture to the hated tubercles of the skin, wrap yourself in polyethylene and cover yourself with a blanket. Be patient while you can. With sensitive skin, this procedure should not be done, in order to avoid burns, irritations and rashes.
• Alternatively, coffee grounds can be poured with warmed fat milk (3.2%). It is better that the composition is not too thick and can be easily applied to the body. Then they are wrapped with cling film in several layers to achieve maximum effect. You should wear a scarf, scarf or warm clothes, wrap yourself in a blanket.
• To get rid of extra pounds, you should use a wrap with coffee and with a warming ointment Kapsikam. To do this, mix coffee grounds with a small amount of olive oil, add a spoonful of ointment. Apply to the body, wrap with a film and insulate. You need to hold out for at least half an hour, although it will burn a little.

The treatment with Kapsikam is effective because thanks to this warming ointment, the active substances of the coffee grounds penetrate deep into the layers of the skin and have a beneficial effect on it.

After ten sessions, most women using the coffee wrap already show significant positive effects: the skin is smoothed, tightened and ugly fat deposits gradually begin to decrease.

For women in adulthood, a coffee wrap with the addition of lemon oil is perfect. It will help restore aging, dull skin to health and smoothness. It is also done at any age, especially in the winter-spring period, when the body needs additional vitamins. Lemon oil is excellent for dehydrated and dry skin.

You can make your own lemon oil at home. To do this, take 10 drops of vegetable oil as a base and mix with lemon juice (4 drops). Then add coffee grounds to this mixture. Spread the mixture on problem areas and wrap with a film. You should lie down for several hours, wrapped in a blanket, then wash yourself.

Coffee wrap perfectly tones the skin, has an anti-cellulite effect. With it, you can save your body from a few centimeters of volume. Naturally, just one coffee wrap is not enough, you need to do fitness several times a week and stick to a non-tricky diet. That is, you should not exhaust yourself with hunger strikes, but it’s definitely worth excluding or at least significantly reducing flour, sweets, fast food and sweet sodas in order to regain a beautiful body.

Scrubs

Coffee is not only suitable for wraps, it is useful as a scrub. Exfoliating ingredients tone the skin and improve its elasticity. Regular use of scrubs based on natural coffee reduces the appearance of cellulite and stretch marks.

You can take both cake of coffee beans, and just natural coffee ground into large crumbs. There are a great many recipes and they are all quite simple to prepare, they can be prepared at home on your own.

Scrub with coffee can be done as follows. Coarse coffee is mixed with shower gel or nourishing milk, applied to the skin and massaged for a couple of minutes. Then rinse everything off and dry with a towel. You can start wrapping.

To get rid of cellulite, coffee grounds and sea salt are mixed. Such a scrub will have a regenerating, stimulating effect and will perfectly improve the structure of the skin. Mix 1 serving of coffee cake, 2 servings of regular shower gel, a serving of sea salt. Scrub is applied to problem areas with massaging movements, and left for five minutes. Then remove everything with warm water.

A coffee pomace scrub with honey and olive oil also has a good effect. It perfectly tightens pores, restores tenderness and softness to the skin. For a tablespoon of coffee cake, you will need a teaspoon of honey and olive oil. Apply to skin that needs deep cleansing. Wash off after 2 minutes.

To clean and nourish the skin at the same time, mix a couple of tablespoons of coffee pomace and a teaspoon of ripe avocado pulp, a little olive oil.

Coffee grounds are mixed with various ingredients, to your taste and as far as your imagination allows. These are spices, cocoa, the whole color palette of healing clay.

Face masks

In the meantime, there are several hours of freedom for the coffee wrap to work, you can not waste them in vain, but help your face with the same coffee grounds. So, for example, reduce wrinkles with the following mask.

Brew coffee and leave it to cool. When it becomes cold, rye flour is poured into it and fresh yolk is poured in. The mass is brought to a state of uniformity and applied to the face. After 15 minutes, the mask is removed and you can enjoy the result: fine wrinkles disappear, and deep ones are significantly reduced.

It is worth remembering that the ingredients that are necessary for a particular skin type should be added to the coffee mask. If it is dry and sensitive, then either a little olive oil or fatty sour cream should be added. If the skin is oily, you can add fat-free yogurt. Normal and combination skin will be happy with the addition of fatty cottage cheese.

To prepare a coffee face mask, you just need to add the desired ingredient to the coffee grounds and mix everything well. Then apply the mask to the previously cleansed skin with massaging movements. When 5 minutes have passed, everything is washed off with cool water.

To care for problematic oily skin, you need to mix 1 to 1 ground coffee and powdered milk, then add rose water there. Apply a thick layer and remove after 15 minutes.

Perfectly cleans, has a brightening effect, tightens pores face mask with coffee grounds and apple. For her, it is necessary to pour half a teaspoon of sea buckthorn oil, a grated apple (one tablespoon) into the coffee grounds and apply the mixture on the face and neck. Gently massage and wash off after half an hour. You can add any grated vegetables and fruits each time and the mask will nourish the skin with something new.

Coffee is just a godsend for any skin care. It refreshes, cleanses the skin of keratinized particles and gives a gentle. It is a great ally in the fight against excess weight, cellulite and is perfect for skin and hair care.