the main > Whole drilling > Ways of the receipt of chlorine in the body. Food is rich in chlorine. Chlorine - a description of its action and the calcity of the functions in the human body; element rate; The list of products containing

Ways of the receipt of chlorine in the body. Food is rich in chlorine. Chlorine - a description of its action and the calcity of the functions in the human body; element rate; The list of products containing

As a chemical element chlorine was highlighted in the XVIII century, but its most famous chemical compound is a cook salt, used by people still in ancient times. Another 6000 years ago, salt was mined in the countries of the Mediterranean, and it was widely used in everyday life - having learned, first of all, to preserve with its help products - fish, meat, vegetables.

The use of a stone salt is described by Herodota; In the Middle Ages, Alchemists, conducting their experiments, also received chlorine, although they did not know about its properties; In the 19th century, the English and French chemists finally figured out that the substance is released when heating the mineral pyro-hydrocarbus with hydrochloric acid, and gave him the name - chlorine, for its yellow-greenish color. Later, this element of steel for brevity is called chlorine, and also found out that it is in our body - mainly in an ionized state. Most of all chlorine - from 30 to 60% - is contained in our skin, as it has the ability to accumulate this element, but it is in other tissues: it is part of the gastric juice, blood, bones, spinal and intercellular fluid, and therefore takes Participation in the process of water-salt metabolism - it helps the body to keep water in tissues.

Today, scientists have understood that chlorine also refers to an indispensable elements constantly present in plant and animal tissues, and interacts in the body with other substances, together with them maintaining many physicochemical processes in normal - for example, acid-alkaline balance and osmotic pressure.

Need in the microelement chlorine

For a day, a person is enough from 2 to 4 g chlorine, and usually we get it with food, and even more than it is necessary if we used to consume many salty dishes.

Where contains chlorine

Products rich in chlorine are considered mainly a cook salt (if it can be considered a product) and bread. Some quantity of chlorine is also in milk and meat, beets, olivakh, legumes, croups; In other vegetables, as well as in fruit less.

There is also calcium-chlorine - additive to food, but take such additives only on the doctor's recommendation. It is also not necessary to salt food only in order to get chlorine, since in other products it also has.

The role of chlorine in the body: why need chlorine

We will tell you a little more about the action of chlorine and his role in our body. Equilibrium that maintains chlorine is a balance between red blood cells and plasma, blood and tissues of the body, as well as water balance. If this balance is broken, then the edema appear.

Together with potassium and sodium chlorine provides a normal water-salt exchange, and can shoot the edema of various origins, leading to normal blood pressure. The ratio of these elements should always be balanced, as they maintain the normal osmotic pressure of the intercellular fluid. Acid-alkaline imbalance, which may appear due to a malfunction between these elements, causes various diseases.

Chlorine is important for normal digestion, as it is involved in the formation of hydrochloric acid, which is the main component of the gastric juice, and also stimulates the activity of amylase - an enzyme that promotes the splitting and absorption of carbohydrates. In some diseases of the gastrointestinal tract, accompanied by inflammatory processes, the amount of chlorine in the body decreases.

Having improved the work of the liver, chlorine helps cells and tissues get rid of slags, and also takes carbon dioxide from the body.

For athletes, it is important that the chlorine balance is always respected in their body, as well as sodium and potassium: chlorine needed to keep the flexibility longer, and the muscles helps to remain strong.

Chlorine lack in the body: causes and symptoms

The chlorine deficiency in the body may occur in case of dehydration - it happens quite often. It may be a strong sweating; vomiting and diarrhea with poisoning; Nephropathy, in which a person loses salt; adrenocortic insufficiency - a condition at which the function of the adrenal cortex is reduced; Disorders of acid-base equilibrium. Some medicines, even ordinary laxative or diuretic drugs, also cause a decrease in the content of this element in the body.

If the lack of chlorine is moderate, then the person feels lethargy and drowsiness, his memory worsens, the muscles weaken, dry mouth appears, the appetite decreases and the ability to distinguish the taste of products. Chronic diseases caused by a lack of chlorine are usually accompanied by lesions of the skin, hair loss and teeth.

The acute deficit of this element, the importance of which many centuries did not even suspect, may cause severe conditions, up to coma, and even end the death if it does not restore its balance in the body.

Excess chlorine in the body: how dangerous chlorine

However, excess chlorine in the body, especially sharp, not less, and maybe more dangerous than its deficiency. This is possible if a person works in a certain area of \u200b\u200bproduction: a chemical or pharmaceutical industry, on a pulp and paper plant or elsewhere where it can inhale concentrated chlorine pairs. In this case, a person can die from the chemical burn, which causes the braking of the respiratory center in the brain and stop the breath.

In poisoning, causing dehydration, and abnormal disorders, an excess chlorine may also arise, as well as its deficit. An increase in the amount of chlorine can be provoked by the reception of many drugs in the treatment of diseases, so that you should always evaluate your condition and not take any drugs without appointing a doctor.

Excess chlorine can lead to the accumulation of water in the body tissues, and then to a sharp increase in blood pressure. With a sharp increase in the amount of chlorine in the body, there is a rubber and cough, tears flow, headache and chest pain occurs, digestive disorders; It is possible to develop heavy inflammation of the bronchi, high temperature and toxic edema lungs.

That chlorine is used to disinfect drinking water, today every person is known. And everything is also known about his toxic effects on the body, but they began to think about it seriously not so long ago.

Chlorine, which, with normal content in the body of a person, becomes his defender, when interacting with other substances in water, forms compounds representing serious danger to health and life. Not to mention gastritis and respiratory viral diseases, they can not only provoke the development of oncology - in particular, liver and kidney cancer, but also cause gene mutations.

Of course, many people are actively protected from excess chlorine - use filters, boiled, defend and frozen drinking water, but in the bathroom not every person has a filter.

Meanwhile, when receiving a hot soul or bath, you can get so much chlorine as contained in 2 liters of unfiltered chlorinated water. When breathing, during the adoption of the water procedures, chlorine in our body is getting more than absorbed with water through the skin.

The symptoms of poisoning chlorine may occur if more than 15 g of this substance will fall into the human body.

Chlorine is able to destroy the vitamin E, so if you include products with this vitamin, hoping to correct your health, and at the same time drink chlorinated water, then do not bring any benefit.

Excess chlorine also kills intestinal flora, so you need to try more often. There are lively yogurts and take preparations containing bifididbacteria.

Chlorine (from Greek - "Green") - Macroelement necessary for regulating the water balance in the body, which performs a number of vital functions in the body, such as:

Participates in the metabolism in the body;
- along with potassium and sodium adjusts the water and electrolyte balance;
- is included in the biologically active compounds of the body;
- normalizes osmotic pressure;
- regulates acid-alkaline equilibrium in the intercellular liquid;
- activates enzymes;
- eliminates swelling;
- affects body flexibility;
- stimulates appetite;
- keeps water in the body;
- improves the function of the liver;
- part of the main gastric juice;
- contributes to the splitting of fats;
- affects the removal of carbon dioxide from the body;
- controls the state of the erythrocytes;
- participate in maintaining pH of cells of cells;
- contributes to the removal of slags and toxins from the body.

Chlorides are a group of chemical compounds, chloride salts, otherwise salt, acid. They are an important part of the salt contained in many food products, and therefore are used in cooking. Chlorides are also necessary to maintain the proper balance of fluid in the body, as an integral part of the gastric juice.

Most of all chlorine is contained in our skin, it is also in the blood, the intercellular fluid and bone tissue.

Food sources chlorine

Most of all chlorine is contained in a cook or sea salt (sodium chloride), therefore, using it in moderate quantities, the body with interest fills its flaw. Chlorides along with potassium, which is also located in most foods, are, as a rule, the main ingredients are substitutes for salt.

Products with higher chlorides:

Seaweed
- rye.
- Tomatoes
- Salad Latuk
- Celery
- olives
- Eggs
- Animal meat
- Fish, especially Gorbow, Tubat, Karas, Mois, Flub, Mackerel, Tuna

Fruits and vegetables contain a slight chlorine.

Daily need for chlorine

The daily rate of chlorine for a healthy person is from 800 mg to 6. Unfortunately, most people use chlorides in more than they need, in the form of a cook salt and salt in finished products. In hot weather, with increased physical exertion and in other conditions, when the sweating increases, chlorine is needed more. Other factors are also important - such as: pregnancy and illness. Pregnant or nursing breasts need more chlorine. Elderly people - fewer.

Daily rate chlorine for newborns

Babies get chlorine with maternal milk, so nursing mothers need to take care of maintaining a normal chlorine level in milk.

0-6 months: 0.18 g / day
- 7-12 months: 0.57 g / day

Daily rate of chlorine for children and schoolchildren

1-3 years: 1.5 g / day
- 4-8 years: 1.9 g / day
- 9-13 years: 2.3 g / day

Daily rate of chlorine for teenagers and adults

Men and women aged 14 to 50 years: 2.3 g / day
- Men and women aged 51 to 70 years: 2.0 g / day
- Men and women aged 71 years old and older: 1.8 g / day

Excess and lack of chlorine in the body

The lack of chlorides and chlorine in the body may occur when the body loses a lot of fluid. This may be associated with excessive sweating, vomiting or diarrhea.

Medicines such as diuretics (diuretics adopted in premenstrual period, which help the body get rid of liquids; means that increase water and salts with urine, increasing urine formation rate and reduce liquid content in tissues and serous cavities. Diuretics are used mainly in arterial hypertension and diseases of the cardiovascular system, liver and kidney, accompanied by edema, but not with all diseases with edema, and only for the prescription of the doctor, in the absence of contraindications in pathologies, especially in chronic heart failure, when the patient has a positive sodium balance, that is, the number Sodium, adopted with food, exceeds its excretion. The excretion of sodium from the body is accompanied by the downturn of edema. Therefore, those diuretics that increase, first of all, sodium and chlorine) can also cause low chlorine levels.

Excess chloride in salted products can increase blood pressure or cause the accumulation of excessive fluid in people with congestive heart failure, liver cirrhosis or kidney disease.

Chlorida About 0.15% of human body mass (about 115 g for the middle adult) and are found mainly in the fluid surrounding the cell, along with sodium. A small percentage (about 15%) chloride in the body is inside the cells, where its largest amount is present in red blood cells (erythrocytes). In the bones there is only a small amount of chloride.

Most of the chloride we get a cooking salt used by us. It is easily absorbed in the intestine, and is excreted by the kidneys (finely tuned mechanism), which adjust the acid-alkaline balance, eliminating either the holding chloride.

What is the benefits of health chlorides

This mineral electrolyte interacts with other potassium and sodium electrolytes to maintain the proper balance of fluid in the body, and also contributes to the maintenance of their balance pH. Chloride is also an important component of digestive juice, as in combination with hydrogen, they form hydrochloric acid in the stomach.

Why our body needs chloride:

saves the balance of the amount of fluid inside and around the cells helps to adjust the pH (acid-alkaline balance) of the body of the body supports the required blood volume and pressure of chloride is a critical component of hydrochloric acid, a key component of the gastric juice highlighted in the stomach, which is vital to maintain normal acidic acid. Environments, and also contributes to the digestion and assimilation of many nutrients, including iron and vitamin B12 can help keep potassium in the body

Causes of development of a lack of chloride in the body

Chloride deficit (when its level in the blood is too reduced), known as hypochloride. This is a rather rare state, since chloride is part of the cook salt, which is present in most food products. In fact, people tend to consume more chloride than really need to be organisms, because of the abundance of salted products present in their daily diet.

However, there are some factors that are capable of leading to hypochloremia. Among them:

strong sweating, as a large amount of sodium and chloride can be derived from the then excessive loss of fluid due to long-term diarrhea or vomiting, or significant use of coffee, the use of laxative or diuretics Hyperstation (water poisoning) - may occur when a person drinks too much water burns chronic heart failure Some kidney diseases Addison's disease most often occurs in young children, laid by children's nutrition with an insufficient chloride in its composition

Symptoms of hypochloremia (lack of chlorides)

loss of appetite muscular weakness lethargy dehydration deficiency of chloride leads to alkalosis - a state at which the organism is lacking, which can lead to a dangerous high level of blood pH and excessive potassium removal with urine (which in turn causes hypocalemic metabolic alkalosis with symptoms that include loss Control muscular function, which can lead to breathing and swallowing)

Chlorides in products

Chloride is in all dishes with the addition of salt, which is often added in large quantities during cooking.

Here is a list of high chloride products:

salt salt or sea salt (sodium chloride) salt substitutes such as potassium chloride seaweed (such as dark red edible algae and laminaria) olives rye vegetables, such as celery, salad and tomatoes meat and meat products (ham, sausages, sausages etc.) canned food or fast food (contain a large amount of salt)

Other sources of chloride include the following foods:

cheeses vegetables yeast extracts of potassium chloride, occurs in most food products

Life Stage \| Floor	Dosage \| In a day
Infants 0-6 months	0.18 grams
Babies 7-12 months	0.57 gram
Children 1-3 years old	1.5 grams
Children 4-8 years old	1.9 grams
Girls 9-13 years old	2.3 grams
Boys 9-13 years old	2.3 grams
Girls 14-18 years old	2.3 grams
Boys 14-18 years old	2.3 grams
Women are 19-50 years old	2.3 grams
Men 19-50 years old	2.3 grams
Women 50-70 years old	2.0 grams
Men 50-70 years old	2.0 grams
Adults older than 70 years	1.8 grams
Pregnant women 14-18 years old	2.3 grams
Pregnant women 19-50 years	2.3 grams
Nursing mothers 14-18 years	2.3 grams
Nursing mothers 19-50 years	2.3 grams

These dosages are minimal values \u200b\u200bof chloride consumption per day to prevent its deficit. In the therapeutic use of this substance, the dosage increases as needed, but it is worth it in mind that chloride with it overdose toxic.

1 μg \u003d 1 μg \u003d 1 micrograms \u003d 1/1000000 grams

1 mg \u003d 1 milligram \u003d 1/1000 grams

Overdose chloride - symptoms, level of toxicity and side effects

Overall level of chloride in the blood is called hyperchloremia. This is usually not a problem, since excess chloride is derived by the body.

However, very high consumption (more than 15 g per day), for example, as a rule, in the form of salt, can lead to the appearance of symptoms, such as:

acid-alkaline (pH) imbalance fluid delay in the body High blood pressure

(Although problems can be attributed more to excessive sodium consumption than chloride).

Therefore, hyperchloremia may be associated with:

excessively high consumption of sodium chloride (table salt) or potassium chloride with a decrease in the removal of chloride with urine in some types of cancer, gastritis and kidney disease dehydration by receiving some drugs

The Food and Food Council of the Institute of Medicine established the upper limit tolerability of chloride consumption. These are the levels above which there is a risk of chloride toxicity, especially if it is in large quantities for a long time.

Maximum allowable consumption of chloride per day

Age	Men	Women	Pregnancy	Lactation
From 0 to 12 months	*BUT	*BUT
From 1 to 3 years	2.3 grams	2.3 grams
From 4 to 8 years	2.9 grams	2.9 grams
From 9 to 13 years	3.4 grams	3.4 grams
14 years and more	3.6 grams	3.6 grams	3.6 grams	3.6 grams

* But: not defined. Consumption of chloride should be only milk / food.

Encyclopedia

If we talk about the history of chlorine, as a dedicated element, then in comparison with the history of its use, it will seem short, although chlorine has been open in the XVIII century - Swedish chemist Carl Shelele. Conducting experiments with hydrochloric acid, the scientist felt the smell resembling royal vodka, and allocated yellow-green gas, and then began to study his interaction with other substances. The royal vodka is not alcohol, but the strongest oxidizing agent and solvent, consisting usually from salt and nitric acid, and used by the still medieval alchemists - almost all metals dissolve in it, including precious - gold, etc. The main element of royal vodka is the chlorine - if it exhales, the substance loses its properties.

Shelele, however, decided that the gas dedicated to them is a complex substance - something like oxide of hydrochloric acid.

At the beginning of the XIX century, the Englishman Humphrey Davy after a number of unsuccessful experiences finally realized that the yellow-green gas was a simple substance, and called him chlorine - in England and the USA still called it so much.

Another famous chemist, Frenchman J.L. Gay Loursak, offered the name Chlorine - this is how it is called in the Mendeleev table.

Chlorine - This is a macroelement, and in the human body, it comes in the form of mineral salts, together with magnesium, calcium, potassium, sodium, etc.

Use chlorine connections The people started for a very long time - already thousands of years ago they used a stone salt to keep food reserves - for example, fish and meat. Archaeologists find today's confirmation that in the IV-III millennia BC People have already known exactly about the properties of salt, and Herodotus describes the extraction of salts - this is the oldest of those who have reached such descriptions.

Most of all chlorine is contained in our skin; It is in the blood, the intercellular fluid and bone tissue. Most often we consume chlorine with sodium chloride, sodium chloride; Up to 90% of chlorine is excreted with urine, and a small amount - from then.

Chlorine in the body

Why do our body need chlorine? When they talk about acid-alkaline balance and water-salt exchanging, they usually mean the exchange of chlorine, sodium and potassium. All these elements should be present in the intercellular fluid in a constant ratio, otherwise serious health disorders may arise. Thus, in disruption, the chlorine exchange occurs enemy, the work of the heart deteriorates, and pressure drops arise.

Osorlagulation is a set of processes that are maintained in blood, lymph, intracellular fluid relatively constant pressure, which allows to derive salts from the body and liquid, as well as adjust their content and redistribution in tissues and environments. The main element hosting in these processes is the most active participation, just is chlorine - it is called the main osmotically active substance.

By participating in the digestion process, chlorine stimulates the formation of gastric juice and appetite. With increased acidity of the stomach, the consumption of chlorides increases, so a lack of chlorine in the body may occur during acute diseases of the gastrointestinal tract. Chlorine also protects the body of dehydration; contributes to the removal of carbon dioxide, toxins and slags from tissues and cells; Supports the state of red blood cells.

Sources of chlorine, chlorine in products

As already noted, it is believed that chlorine enters the body along with a cooking salt - it is up to 90% of its daily norm, and in the products it is very small; However, in those regions where few salts are traditionally used in nutrition, symptoms of chlorine lack in the body is usually not observed. There are also certain categories of people - for example, vegetarians who do not consume salt in principle, and they also do not have a chlorine deficiency - at least they do not differ from other people.

Of course, there are chlorine products: it is in meat, eggs, legumes, seafood - oysters, etc., olives, croups; In vegetables and fruit it is not enough. Pretty rich in chlorine Some types of sea and freshwater fish: this is a mackerel, anchovies, tobulk, washing, sazan, crucian, Kambala, Gorbow, Tuna, Heck.

Daily need for chlorine

The daily rate of chlorine for a healthy person - from 4 to 6 g, and experts believe that with balanced nutrition we get it. You can get more chlorine - up to 7 g - such a dose is considered harmless. With hot weather, physical exertion and in other conditions, when sweating increases, chlorine is needed more.

Lack of chlorine in the body

With a strong sweating, as well as other processes that contribute to the dehydration of the body - vomiting, loss of salts with urine; diseases caused by the defeat of adrenal glands or violation of their activities; Disorders of acid-alkaline balance and other pathological conditions The chlorine deficiency occurs most often. The reason for the lack of chlorine is also considered to be some medicinal diet, in which there is no salt: with disorders of the kidneys, hypertension and other diseases.

Some drugs also cause a decrease in the amount of chlorine in the body: these are laxatives, corticosteroids, diuretics, etc.

With a lack of chlorine, a person can feel lethargy and drowsiness, muscle weakness; He will dry in his mouth, the feeling of taste and appetite is lost; Weave memory.

With chlorine deficiency, hair can begin greatly fall out and even teeth; If the content of this macroelement in the body decreases sharply, it can lead to a coma and even a fatal outcome.

Excess chlorine in the body

Quickly kill a person can and inhalation of concentrated chlorine vapors - it causes burns of respiratory tract and inhibition of the respiratory center, but under normal conditions of life and work such situations do not arise. It is clear that many people working in specialized industries, an excess chlorine in the body is observed often: it is pharmaceutical, textile, pulp and paper, and, of course, the chemical industry. In such cases, of course, no one is dying at once, but the life expectancy is steadily declining, as many pathological conditions and chronic diseases arise.

With an excess of chlorine in the body, liquid accumulates, and it provokes an increase in blood pressure. There may be a dry cough and chest pain, tearing and rubber, headache, as well as disorders called dyspepsic - there are serious digestive disorders, accompanied by strong pain, heartburn, extermination, nausea, flatulence and severity in the stomach.

In addition, bronchopneumonium with high temperatures and toxic edema of lungs can develop - in such cases, it is possible to save a person, but it depends on the severity of its condition.

The excessive consumption of chlorine, unfortunately, today concerns almost every one of us - after all, drinking water, especially in large cities, is disinfected by Hlore. In water, chlorine forms many compounds of different degrees of toxicity with carcinogenic and other destructive properties, as well as negatively affecting the human genetic apparatus. Pneumonia, gastritis, ORVI is a common set of diseases caused by the use of chlorinated water.

In America and Finland, scientists accurately found out that 2% of all oncological diseases of the liver and kidney develop due to the elevated chlorine content in drinking water, but it continues to be used everywhere to disinfect. At the same time, recent studies show that the effects of chlorine neutralizes not all pollution - many viruses remain viable and active.

The risk of obtaining the overabundance of chlorine lies and in a striving for personal hygiene - when receiving a hot soul from chlorinated water, the chlorine compounds fall into the body in large quantities than when using water inside. It is estimated that the person can get ten times more toxic substances in tens of dozen - it is by the most modest calculations.

The content of chlorine in drinking water can be reduced using filters from activated carbon; You can also defend and boil water, but this method is not the best - both with defending and when boiling a pair of chlorine fall into the air, and we still inhale them; In addition, there are almost nothing useful in boiled water - almost all mineral salts die.

Gataulina Galina
For women's magazine inflora.ru

When using and reprinting the material, an active link to the female online magazine inflora.ru is required

Beauty and Health Healthy Body Chemical Composition Products

Microelerant chlorine

Need in the microelement chlorine

For a day, a person is enough from 2 to 4 g chlorine, and usually we get it with food, and even more than it is necessary if we used to consume many salty dishes.

Where contains chlorine

The role of chlorine in the body: why need chlorine

Having improved the work of the liver, chlorine helps cells and tissues get rid of slags, and also takes carbon dioxide from the body.

Chlorine lack in the body: causes and symptoms

Excess chlorine in the body: how dangerous chlorine

Of course, many people are actively protected from excess chlorine - use filters, boiled, defend and frozen drinking water, but in the bathroom not every person has a filter.

The symptoms of poisoning chlorine may occur if more than 15 g of this substance will fall into the human body.

Chlorine is able to destroy the vitamin E, so if you include products with this vitamin, hoping to correct your health, and at the same time drink chlorinated water, then do not bring any benefit.

Excess chlorine also kills intestinal flora, so you need to try more often. There are lively yogurts and take preparations containing bifididbacteria.

Chlorine is very important and useful for the human body, since it is he who provides its normal water balance throughout life.

The role of chlorine in the human body

In addition to the fact that chlorine in the body is responsible for the ratio of water with the number of other macro and trace elements, its responsibilities also include:

blood pressure regulation;
normalization of acid-alkaline equilibrium;
activation of many enzymes;
stimulation of appetite;
remove carbon dioxide, slag and toxic compounds.

Chlorine is located in some foods that make up the basis for a balanced daily dietary human diet, so in most cases its deficit is a very rare phenomenon. Important sources of this macroelerant are:

meat and legumes;
eggs;
seafood: oysters, shrimp, mussels;
iOR and Freshwater Fish: Mackerel, Sazan, Mois, Anchovies, Gorbow, Karas, Tuna, Heck, Kambala, Tubat.

Chlorine rate in the body

A normal sufficient amount of chlorine for a healthy adult organism is 2-5 g. The dose of 7 g is still harmless and cannot harm man. Properly balanced food can easily ensure its required amount. It is worth remembering that the daily need for chlorine becomes more with a hot climate, constant sweating and with regular physical exertion. It is important that the body that the organism of newborn children can still suck chlorine, so he receives this macroelement from his mother's milk.

Lack of chlorine in the body

The lack of chlorine in the body provokes a number of health problems. So, man becomes sluggish, drowy and weak. In addition, it constantly suffers from convulsion and reduced osmotic pressure. The acute deficiency of chlorine is accompanied by anorexia and tachycardia, confusion of consciousness and nervous exhaustion.

Both the deficit and too much chlorine in the human body provokes violations in the functioning of all its bodies and vital systems. With an excess of this macroelement, there are cuts in the eyes and tears, dry cough and pain in the heart. In such a state, the person constantly hurts the head, the temperature is rapidly rising and even possible swelling of the lungs. In addition, with too much chlorine in the cells of the entire body, a liquid begins to delay, which violates their normal functioning.

The assimilation of chlorine organism

Since we are talking about macroelegen, then its body receives under the type of mineral salts consumed, which is also made of magnesium, calcium, potassium and sodium. The process of assimilation of chlorine occurs in the small intestine, when it comes there in the form of a cook salt.

CHLORE EVERY

Shelele, however, decided that the gas dedicated to them is a complex substance - something like oxide of hydrochloric acid.

Another famous chemist, Frenchman J.L. Gay Loursak, offered the name Chlorine - this is how it is called in the Mendeleev table.

Chlorine - This is a macroelement, and in the human body, it comes in the form of mineral salts, together with magnesium, calcium, potassium, sodium, etc.

Chlorine in the body

Sources of chlorine, chlorine in products

Daily need for chlorine

Lack of chlorine in the body

Some drugs also cause a decrease in the amount of chlorine in the body: these are laxatives, corticosteroids, diuretics, etc.

With a lack of chlorine, a person can feel lethargy and drowsiness, muscle weakness; He will dry in his mouth, the feeling of taste and appetite is lost; Weave memory.

With chlorine deficiency, hair can begin greatly fall out and even teeth; If the content of this macroelement in the body decreases sharply, it can lead to a coma and even a fatal outcome.

Excess chlorine in the body

In addition, bronchopneumonium with high temperatures and toxic edema of lungs can develop - in such cases, it is possible to save a person, but it depends on the severity of its condition.

Gataulina Galina
For women's magazine site

When using and reprinting the material Active Link to the Women's Online Magazine is required

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