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What is the name of the dance that. Start in science. Styles for girls

Dance is a wonderful art that allows you to convey emotions, thoughts and feelings, to tell about events through plastics, movements and gestures to music. The list of dance styles is very large, allowing you to choose an activity depending on the character, tastes, and age of a person. You don't have to be a professional to experience the joy of dancing.

What are the dance genres

All dance genres are divided into large groups:

• classical dance (ballet);
• folk or ethnic;
• ballroom - Latin American and European program;
• modern.

The historical direction is distinguished as a separate group - polonaise, ballo, contradance, etc. Not so popular today, they reflect the spirit of past eras.

Each genre includes a variety of species, substitutions from other directions, further development and complication of movements. Depending on the number of dancers, they can be individual, pair, group.

Popular dance styles

Even the seemingly unshakable and unchangeable classics - ballet - are divided into separate styles:

• classical;
• modern;
• romantic.

Ethnic group dance styles:

• African;
• Latin American;
• oriental;
• European.

The ballroom direction is based on standard European and Latin American programs, 5 types in each.

Of particular interest is the variety of contemporary genres. They are not so strict about innovation and allow constant change and improvement. The free style that appeared at the beginning of the last century became the basis for the emergence and development of modern, contemporary, butoh.

Modern is the most popular, spectacular dance that appeared at the beginning of the century. He denies the canons of classical ballet and includes the most original movements. Contempo uses a number of styles at once, maximum improvisation, conveys the whole gamut of feelings and emotions on the dance floor.

Butoh is a very recent Japanese dance technique, magical and incomprehensible. It embodies Eastern philosophy, aesthetics and religious values, which makes dance very difficult for the Western world, but all the more spectacular and bewitching.

Sports and club dance genres

Break dance, Go, Tectonic, Hip-hop, Crump are just some of the dance genres from a large list of club and sports trends. These genres are preferred by young people, they originated in the poor neighborhoods of different countries of the world and conquered the entire planet.

The art of dance is fragile and short-lived. It is impossible to repeat the improvisation exactly, even the classic movements will be different with each number. The more interesting and valuable this activity is. The variety of styles makes it possible to practice it at any age, regardless of preferences, social status and other parameters.

The dance relaxes the body, makes the soul have fun, and puts the thoughts in order. Even in the absence of skills, talents of dance technique, you can always have fun by turning on music at home.

Each nation has a number of its own names, dance styles. Many countries host entire festivals where smartly dressed participants showcase their skills.

Olympiads and competitions in this type of art are held annually.

To understand different styles and names, it is recommended to find out the benefits, find out the classic and modern styles, and also familiarize yourself with the list of names of the peoples of the world.

Any kind of dance, regardless of the stylistic direction, is a physical activity for a person.

Some doctors advise to devote at least 15 minutes to dance movements - this will strengthen the muscles of the torso, tighten the abs, and normalize the work of all body systems.

In order to reinforce the confidence of your dancing endeavors, here is a list of the beneficial qualities of this art form for human health.

Consider:

1. A positive effect on the joint tissue - a few minutes a day, movements of the buttocks and buttocks will look much more beautiful.
2. Training the muscles of the body, back. Formation of a beautiful posture occurs through teaching Spanish movements, such as flamenco.
3. Dance gymnastics develops body flexibility: what are erotic maneuvers for girls - after a month of classes, the figure looks much slimmer.
4. A decrease in the incidence of colds is associated with a general strengthening, hardening effect: by actively moving, a person strengthens the immune system.
5. The skills of this art train the respiratory system, improve blood circulation, strengthen the vestibular apparatus and normalize coordination of movements.
6. Complex types, as well as active types, such as disco, improve cerebral circulation, human memory.
7. Dancing affects the mental state of men and women. Their sports types also improve mood, help fight stress.

You can engage in this type of art at any age, there are only restrictions on health conditions.

Classic styles

Dance, as a separate art form, appeared at the dawn of mankind. Artistic images through movements were transmitted to other people during the formation of tribes and communities.

Later, such "rituals" resulted in real classes, types of dance movements.

The classical styles are presented in the list below, they are subdivided into Latin and European groups:

• Slow waltz.
• Tango.
• Viennese waltz.
• Foxtrot.
• Quickstep.
• Samba.
• Rumba.
• Paso Doble.
• Cha cha cha.
• Jive.

The Latin American group is distinguished by vigorous movements, and the European one is characterized by smooth maneuvers.

Separately, it is worth highlighting ballet, ballroom dancing, which today it is customary to teach girls from early childhood. Most of the classic options provide a pairing option.

Important! The conditions for classical dance are combinations of some movements: turn, jump, big dance step, flexibility, plasticity of the legs.

Having studied these types of art, in the future you can easily master almost any type of new dance in the studio.

Types of modern dances

Recently, a huge number of new dance styles have appeared.

Such options are chosen by modern youth: they arrange flash mobs, participate in large-scale performances, striking with energy and innovation of movements.

Note! New species are characterized by unusual movements, they are often incomprehensible to people of the old generation.

To understand among the new stylistic directions and types, we suggest that you familiarize yourself with a selection of names:

Name	Description
Kizomba	African variety of street dance, a mixture of Angolan Semba and Caribbean zouk
Vogue	Based on a model runway walk
House	Speed, dynamism and drive are the main components
"On style"	New-fashioned type to the song of the group "Time and Glass"
Filthy	It was invented based on the film of the same name, characterized by an abundance of hugs and hugs
In the nude	Performed by professional pole dancers
Jazz funk	Emotional facial expressions and mannerisms vividly emphasize the expression of style
Contemporary	Art Nouveau view, featuring storytelling through movement
Hip-hop	Formed in the 70s in America, as a way of self-expression
Robot dance	Artistic imitation of the movements of a mechanized robot

List of dances of the peoples of the world

Each country has a unique calling card - folk dance. When organizing nationwide festivals, these types are necessarily performed by professional dancers.

The style of each country is unique and inimitable, and the movements themselves were formed at the dawn of the formation of the nationality.

Consider a list of the most common folk options:

1. Russian folk dances - Berezka, Bychok, Crane, Kalinka, Tankok, Round dance.
2. Irish style - Jiga, Reel, Hornpipe, performed with a flute.
3. Polish - Mazurka, Polonaise, Krakowiak.
4. Turkish - Halay, Chora.
5. Georgian - Kartuli, Lezginka, Shalaho.
6. Jewish - Hawa Nagila, Chora, Jewish ballet.
7. Mexican - Volador, Zapateado, Jarabe Tapatio - performed in fluffy skirts with castanets.
8. Cuban - Casino, Danson, Contradance.
9. Eastern - Bellidas, Baladi, Geveyzi.
10. Japanese - Slam drama, Kagura, Para Para.

Ancient traditions are skillfully intertwined with modern innovations, forming new styles and types of dances.

Young people love to have fun with the music of such performers as Yegor Creed, Arkay, Pharaoh.

The dance relaxes the mind, so a few minutes of activity will help you feel relaxation and put your thoughts in order.

Useful video

Types of dances represent various ways of a person's creative self-expression with the help of plastic rhythmic body movements to music. The character, the combination of movements and rhythms have many differences, which is why there is so much choice from the total number of types of dances.

Everything about dances, types of dances, styles and directions, examples of modern and classical dance. Types of dances are a special kind of art in which the movements of the human body, usually to music, act as instruments for expressing feelings, emotions and images. The dance originates in the most ancient religious ceremonies of the ancestors.

If you try to list all the names or types of dances that exist in the world today, you get a very long list. All types of dances constitute a narrower classification of choreographic directions, or styles, which can be displayed like this: classical, folk, sports, modern.

This list is not exhaustive, but includes the main ones, on the basis of which individual dance schools are created. Today children can choose from a huge number of choreographic schools which dance to learn.

Types of classical dances

The types of classical dances include classical and romantic ballet. Ballet is a theatrical art. Classical dance is a stage action built on the basis of a literary work, and all the events of this plot are conveyed through music and dance. Performers of dance parties are professional dancers who, with their art, are able to recreate history on stage and evoke subtle emotions and feelings in the viewer.

Ballet is taught from an early age. Classical choreography is time consuming and complex. Initially, it requires the child to have certain natural data - plasticity, flexibility and artistry. In ballet choreography classes, children learn to control their body, master the basic positions of the legs, arms, body, and get acquainted with professional terms, master stage acting skills. Lessons in a ballet class require great stamina, excellent physical fitness, perseverance and dedication. Classical dance is the standard of choreographic skill, therefore it formed the basis for all other dance styles.

Types of modern dances

Modern dance is understood as such types of choreography that have appeared from the 20th century to the present day. At every time stage during this period, dance, called modern as an art form, had to reflect a new reality, as opposed to the established classical canons of ballet schools. On this principle, modern, free dance, jazz-modern, contemporary, which are popular today, arose. These genres of stage, in fact, never cease to find their fans. Many children choose them to study in dance schools.

In addition to stage dances, modern street and club dances have also emerged. They are often also called social. Street dancing was born in the streets and courtyards of cities. Among them are: break dance and hip-hop, new style and crump, locking and popping, R&B. These views do not have any formal restrictions, are full of improvisation and experiments, are devoid of academism and aristocracy, they strive to surprise and delight with unusual plasticity and acrobatics. They aroused the interest of the broad masses, first of all, adolescents and adolescents. On this wave, many choreographic schools began to develop these types of street dancing, including them in training programs.

In turn, in discos and evening clubs, a current of modern club dances arose - electrodance, house, jumpstyle, R&B, trance and tectonic. Fans of the dance party, who, during active recreation, tried to express themselves in movements or increase their own self-esteem, managed to improve a number of modern dance steps. This became the basis for a separate trend in modern dance - several types of club dances.

Types of folk dances

Folk dances include types of dances of all peoples of the world, preserved in their national tradition. Each ethnic group has preserved them for centuries to the present day. With the development of classical choreography, folk dances received a certain academic processing, which added harmony and harmony to them, but at the same time retained the choreographic traditional elements inherent in each individual nation.

Currently, in folk dance schools, children are taught different types of ethnic dance, such as: Russian round dance, square dance, Kamarinsky, trepak, lady, Caucasian lezginka, Ukrainian hopak, Belarusian Lyavonikha, Polish Krakowiak or Hungarian chardash. Oriental dance schools have emerged as a separate direction of folk choreography, where they teach the basics of Indian dance, Arabic belly dance, Egyptian saidi, Nubian, Turkish and Lebanese dances. All of them attract with their expressiveness, originality and special folk melodies, bright national costumes and artistes.

Taking folk dances, children learn the culture and history of their people. Most of the folk dances are performed by a group - ensemble, along with solo dancers. Therefore, in folk dance classes, the child learns the skills of working in a team. Despite the fact that folk dances are not a modern form, they attract a lot of children studying in the schools of the “populists”.

Types of sports dances. Types of dance titles list.

Sports dances include those whose skill and level are assessed in sports and dance competitions. The most developed type of sports dancing today is ballroom sports dancing. This is a paired view. It includes 10 dances from two programs: European and Latin American.

The European program consists of 5 types: tango, slow and Viennese waltz, slow and fast foxtrot. The Latin American program includes rumba, samba, cha-cha-cha, paso doble and jive. Each dance of both programs combines the basis of classical choreography and folk color borrowed from the dances of certain ethnic groups in Europe and Latin America.

Sports dances are strictly regulated, their elements are clearly spelled out and the technique for performing each movement is determined. That is why the performance of the dance can be judged by judges and experts at sports competitions. For the preparation of sports dance couples, sports ballroom dance schools have been created, which are members of dance associations. Pupils of these schools are trained by honored professional trainers and demonstrate the results of their work at sports competitions and tournaments.

Another pair type belongs to the sports category - acrobatic rock and roll. This type is based on the rock and roll dance, popular since the 50s of the XX century, which was supplemented with power acrobatic elements - jumps, supports, somersaults, rotations. It was the power component that made this dance sporty. Today acrobatic rock and roll has not lost its popularity. A large number of children are studying it.

The emergence and presence of different types of dance testifies to the development and change of dance throughout the entire existence of mankind - to its historical evolution. Some types of dance reflect a specific specific ethnic culture, for example, Lezginka - a specific national dance related to the folk style. Other types, such as hustle, hip-hop, being modern dances, indicate the emergence and popularity in the near future.

The concept of "modern dances" is quite broad. It unites both styles that have appeared recently and dances that, like a little black dress, do not lose their relevance in any era, because they stand above fashion and time. The first case is jazz-funk, animation, dubstep, lady style, modern and many others. The second is a waltz, foxtrot and other classics, which were born sixty, eighty, even a hundred years ago, but are still in demand. Thus, any dance that meets current trends in music and gives the performer the opportunity to express himself will be modern.

Imagining life without movement is difficult and unnecessary. And dance steps are an ideal way out for those who want to diversify their movements, enjoy them and simply benefit their health. What types of modern dances are popular today?

1. Choose according to your liking
2. Everyone on the street!
3. Sultry dancing
4. Ballroom Europe
5. For the beauty of the female body
6. Little by little about everything

Choose according to your liking

Imagining life without movement is difficult and unnecessary. And dance steps are an ideal way out for those who want to diversify their movements, enjoy them and simply benefit their health. The following can be distinguished (the list covers the most popular styles):

• All varieties of ballet.
• Ballroom standard program - Europe.
• Ballroom standard program - Latin America.
• Street dance.
• "Latinos".
• Swings. A large group that brings together swing proper, boogie-woogie, charleston, balboa, lindy-hop. Rock 'n' roll is sometimes referred to as "swing".
• Vanguard. The brightest representative is butoh, a crazy experiment of Japanese choreographers.
• A group of so-called philosophical styles - trance, modern, contemporary and others. They are based on free improvisation, which allows the artist to realize and express himself. This group is characterized by the rejection of canon movements and sound accompaniment, in which the rhythm is accentuated, not the melody.
• Electrodance. This includes tectonics, electro itself and their many varieties.
• Club dances.

Diversity dance arts strikes the imagination and allows everyone to decide what he likes more - a Latina that does not lose its popularity or a sexy bachata, free hip-hop or a dynamic jive. The number of directions is such that it is quite difficult to answer in one article the question of which types of dances are quite difficult - you can write more than one book about this. That is why you should first decide which direction is the most interesting for you. Of course, it is important to take into account the level of training of the future dancer, and the state of health, and even character.

Professionals advise: when choosing a dance for yourself, try to understand its philosophy. The best way to do this is to plunge into history. The reasons for the appearance of the dance, the environment in which it arose, its origins explain almost all the basic movements, make them understandable, which means they are accessible and easy to perform. We can say that it is the story that makes it easier for the artist to train and leads him to victory in competitions.

Everyone on the street!

First of all, it is worth mentioning the so-called street dancing. Of course, this is a somewhat conditional concept, and it does not mean at all that training necessarily takes place in the open air. On the contrary, for hip-hop, locking or hustle you will also need rental of premises for a dance studio, but initially they were danced on the street. This type also includes break dancing, popping and crumping.

These dances have a common feature - they are born from a hurricane of emotions, from the striving of the performer not to be like everyone else. In the 70s - 80s of the last century, with the help of street dance, young people found out who was the leader. It was a peculiar way of resolving conflicts: the one who got the victory during the battle (spontaneous dance competition) won the argument. Tango played the same role in Latin America at one time: instead of grabbing knives, figuring out who was the truth, the temperamental macho went out to the nearest flat area and tried to surpass each other in beauty and complexity of the passages.

Street dance drawing determines the momentary mood of the dancer. It is performed for pleasure, without regard to strict norms and standards.

Sultry dancing

This name can be used to characterize the group "Latinos", which is very numerous. All dances included in it are sensual passion, expressed in the movements of the dancers' bodies. This is real body language that even conveys hidden emotions. It includes tango, lambada, bachata, cha-cha-cha, rumba, bolero, flamenco, samba. In addition, capoeira is sometimes referred to this group. In addition, capoeira is sometimes referred to this group. Some dances are included in the Latin American ballroom standard.

Almost all of the Latinos came from Brazil, where the Spanish conquerors brought many black slaves in the 16th century. From the mixture of Portuguese and African rhythms, dances were born, which we now call samba, rumba, lambada.

Ballroom Europe

Viennese waltz, foxtrot, quickstep - all these are also types of modern dances. Their names are known to anyone who has ever watched the couples' competition on the dance floor. Most ballroom dances are of a venerable age, but they do not lose their relevance. The beauty of the movements, the sharpness of the pattern, the amazing combination of fluidity and swiftness, emphasized grace and inner fire will always attract performers.

Almost all of this group is from Europe. Waltz, for example, came from Germany, quickstep - presumably from Great Britain, Viennese waltz - from Austria. They are included in the so-called European standard program. Their performance is subject to very strict canons, but this does not in any way detract from the freedom of creativity of the dancers, but, on the contrary, encourages them to reveal new facets of their skills.

For the beauty of the female body

Among the types of modern dances, a special place is occupied by those options that are performed by the fair sex and fully demonstrate the beauty and grace of the body. Naturally, this is strip dance, pole dance, belly dance. Go-go is also referred to them.

Go-go has a pretty interesting history. He appeared in one of the New York clubs in the 60s of the twentieth century. Once at a party, desperate clubbers (female regulars) started jumping up on tables and dancing a twist. They were shod in low-heeled boots - go-go boots. All those present liked the initiative very much and was adopted by the club's administration. They began to practice a special dance to warm up the visitors before the start of the main show. It received the name go-go, which has survived to this day. Now the art of go-go is the ability to move to the music of the club, improvising in strict accordance with it.

Little by little about everything

Other areas are quite popular today, for example, tectonics, electro, contemporary, jumpstyle. However, other, albeit not so young, dances also have their fans (boogie-woogie, charleston, rock and roll). Finally, do not forget about the pinnacle of art - dance-improvisation, where the performer can open his soul in each step and express his own emotions. However, if a melody sounds in the heart, any dance will become such.

The most desperate hang around avant-garde and master butoh - an incredible combination of pre-war German expression and expressive conventions gleaned from the practice of Japanese No and Kabuki theaters.

Butoh focuses on the human body, not on its movements. There are no active jumps or spins in it, instead the performers adopt carefully calibrated static poses. They make slow hand gestures, freeze in a stance or squat, showing no intention of standing up again. Their body turns into a dispassionate mirror reflecting strong emotions: fear, love, joy, rage. Viewers are encouraged to enjoy these experiences.

Finally, do not forget about the pinnacle of art - dance-improvisation, where the performer can open his soul in each step and express his own emotions. Modern dances come in many different types, and which one to choose is up to you. The main thing is that it brings joy and satisfaction, opens up opportunities for creativity. However, if a melody sounds in the heart, any dance will become such.

To express thoughts and feelings, a person uses oral and written speech. But there are other ways to express yourself. One of the options for transmitting experiences is dance. Through body movements accompanied by music or rhythm, a person shares his emotional state. Due to the variety of styles, there is a need to consider a list of dance directions and trends.

Everyone who studies a dance topic is faced with the question of what styles and directions exist. For a holistic understanding of what dance currents are, it is necessary to consider the dance from a retrospective point of view.

Choreographic art has very ancient origins. Initially, an exclusively sacred meaning was hidden in the movements. Rhythmic movements served to achieve a specific goal.

People tried to make it rain or show interest in the opposite sex. Over time, the dance acquired great beauty and sophistication. The importance of musical accompaniment has increased.

The choreographic image of a particular nationality had characteristic features. The color was determined not only by movements, but also by unusual rhythmic sketches.

Each era has its own contemporary dance styles. It is rather difficult to find folk choreography in everyday performance. In its original form, it has survived only on the stage. Popular trends of our time include a variety of street and club dances. The main thing that unites the existing fashion trends is a new vision of body language.

Styles and directions

It is advisable to start the study of the topic of dance styles and directions from a source such as Wikipedia. Among the styles of dance, Wikipedia lists the following directions:

Acrobatic

Implies competition between competing athletes. Parameters for judging are technical skill and expressiveness of performance, taking into account musical accompaniment.

The basis is especially complex dance and acrobatic elements.

Ballet

The essence is a combination of movements in the form of a theatrical performance. The basis of the performance is the expression of the artist's thoughts, emotions and feelings through plasticity, facial expressions, movements and gestures. The parameters for the audience's assessment are expressiveness and grace. The target audience is the viewer and their reaction to what they see.

Includes three categories: modern, romantic and classic. The basis for modern ballet is the classical ballet direction. A characteristic feature is the absence of strict requirements and standards. The subcategories of contemporary ballet are contemporary, modern, postmodern and jazz-modern. The main requirement is the dancer's self-expression.

Ballroom

The target audience is the performing dancers themselves. Types of ballroom programs - standard and Latin. The standard includes tango, Viennese waltz, slow waltz, slow foxtrot, quickstep (or fast foxtrot). Latin includes rumba, samba, jive, cha-cha-cha, paso doble.

A prerequisite is the paired performance of the movements of a man and a woman. The ballroom course includes a sports ballroom direction (known as dance sports).

Historical

A generic name for dance styles from centuries past that are present in the programs of contemporary dancers. The direction includes the era of the Middle Ages, Renaissance, Baroque and Rococo, 19th and 20th centuries:

• Medieval trends - printmaking, sarabanda, bergamasca, saltarello.
• Renaissance - moreska, bass dance, cascards, country dance.
• Baroque and rococo - paspier, minuet, burré.
• 19th century - Krakowiak, waltz, polka.
• 20th century - foxtrot, tango, lindy hall.

Folk (folklore)

The essence is a reflection of the traditions, character and customs of a particular nationality. Takes into account the rhythms, movements, costumes characteristic of a particular area. Target audience - dancers and spectators. The basis of the movements is the imitation of animal behavior with the adoption of the movements of the labor process from humans.

Accompanying props - household accessories, musical instruments, weapons. Folklore direction includes:

• polka,
• lezginka,
• gypsy girl
• czardash and others.

Latin american

Includes Argentine tango, bachata, mambo, lambada, merengue, salsa, flamenco, bolero, capoeira. The basis of bachata is a pair performance. Capoeira is a Brazilian martial art that includes acrobatic elements and kicks with musical accompaniment.

The essence of flamenco is a combination of hand clapping and foot stamping using castanets.

Ritual

The original meaning is the transmission of sacred meaning, and not receiving practical benefits. Percussion instruments were used as musical accompaniment.

There are several more common directions:

1. Street. Sphere of origin - dance parties, streets, schoolyards, parks, nightclubs. The essence is mass recreation within the city. The basis is an improvisational element combined with social interaction between dancers and audience. Currents - popping, hip-hop, locking, break dance.
2. Erotic. The main parameters for the assessment are plasticity, expressiveness, self-expression. Streams - striptease and belly dancing.
3. Variety. The essence is stage performance. Feature - a short performance in the form of a miniature.
4. Swing. The basis is West African and African American traditions. The peculiarity is the rhythm of syncope and jazz. Includes jive, charleston, boogie-woogie, blues, rock and roll and more.
5. Modern (or modern). The essence is a denial of the traditions of classical ballet. Represents a kind of stage choreographic performance.
6. Hustle. The essence is the performance of dance movements in pairs accompanied by musical accompaniment of the disco style. Includes Jack and Jill, Freestyle, Ladies Hustle, Sports Hustle, Show Hustle, Double Hustle.

Styles for girls

The variety of directions prompts the question of which styles are suitable for girls.

Existing dance styles are in demand among both the stronger and the fair sex. The main criteria for dancing for women and girls is learning plastic movements and getting rid of excess weight. The combination of these parameters allows you to compile the following list of trends for girls:

• Belly dance (or balldance). Eastern direction, any woman can be a performer, regardless of age parameter or complexion. Classes develop femininity, inner beauty and harmony, improve the figure, grace. It is considered extremely beneficial to health.
• Strip plastic refers to frank dance directions, designed to eliminate stiffness and increase the plasticity of the female body. Feature - there is no need to undress. Allows you to get rid of complexes and overcome internal fears.
• Go go. Feature - during the performance, elements of eroticism are demonstrated without nudity of the dancer. It has similarities with strip plastic, the difference is a large degree of aggressiveness and tempo in the course of dance movements. A prerequisite is the dancer's ideal figure.
• Pole dance is a combination of acrobatic and gymnastic elements and is considered a difficult dance art. Good preparation, fitness and stamina are required.
• Electrodance. Feature - musical accompaniment from electronic music. The condition is high frequency, speed and amplitude of movement execution.
• Tectonic is considered to be a combination of hip-hop, techno, popping and electrodance, it includes movements with arms and legs, and jumping.

Note! The directions presented are not exclusively female. The distinction between dances is conditional and is determined by the performer himself.

Popular destinations

New styles appear every day. It is important to understand that it is impossible to know all the names in the world and remember their description. This is due to the rapid development of dance art.

Despite the significant variety, all styles have characteristic features. Due to this feature, it seems possible to give a brief description of them.

The list of topical directions includes:

• Booty Dance (Booty Dance). Performers - female audience. Feature - frankness and eroticism in the performance. The origins are ancient Africa. The creators of the performance technique are strippers from New Orleans. Includes rotations, strikes and eights of the hips, vibration of the buttocks.
• Subdivided into Hip rolling, Rump Shaking (Booty Shake), Twerk (Twerking). Requirements for a dancer are developed muscles of the buttocks and legs. The advantages of the flow are the development of the back muscles, the improvement of the shape of the female body. Clothing requirements - comfortable shorts or leggings with an emphasis on the buttocks and hips, sneakers, accessories.
• Break Dance (Break Dance) includes a lower and upper break. It is considered to be a combination of hip-hop elements and DupStep musical accompaniment. Technical element - torque from any point of support, including on the head. Feature -increased injury hazard. There is an acrobatic variety.
• Club dance (Club dance) is a common name for many movements, includes the direction of the straight and broken rhythm.
• Direct rhythm flow - musical accompaniment from Techno, Disco House, Progressive, broken rhythm flow - hip-hop, breaks, break beat, R&B.
• Contemporary Dance. The basis is the elements of choreography. It is a combination of flexibility and technical freedom.
• C-walk. Feature - jumps and active swings to the musical accompaniment of a direct rhythm. Difficulty - the lack of significant space for a mass demonstration.

We list a few more existing varieties:

• Dance Mix,
• Dancehall,
• Disco (Disco),
• Dup Step,
• Electric Boogie,
• Electro,
• Electrobit,
• ElectroDance,
• Frame up strip,
• Free style (Free style).

Important! For a detailed study of the styles, in addition to the compiled list, it is recommended to watch the videos. The undoubted advantage of video is the ability to watch dance moves in time-lapse perspective.

Useful video

Let's summarize

Dance is considered not only the language of the body, but also of the soul. The centuries-old history of its development led to the emergence of many trends. The variety of styles and directions allows the performer to convey the full range of emotions and passions.

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