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Wheat germ oil properties and contraindications. Wheat germ oil. Universal nourishing mask

Nature itself offers man products with truly magical properties. In addition to nutritional value, they help to maintain health, regain lost youth and beauty.

A unique composition, a harmonious composition of vitamins, minerals, plant hormones, biologically active substances - all these properties are possessed by oils of components of various plants.

One of the first places in terms of the presence of universal beneficial properties is wheat germ oil, the use of which will be of great benefit.

Listing the unique substances contained in wheat seedlings, it is worth noting that 100 g of these wheat germs contains several daily human intake of certain vitamins and minerals.

Wise nature took care of the supply of them in the grain to support the developing plant, to help it withstand unfavorable factors.

First of all, seedling oil is a storehouse of vitamins, the leader of which is vitamin E. Besides it, there is PP (nicotinic acid), biotin, folic and pantothenic acid, choline.

The mineral composition is represented by macro- and microelements:

• Vanadium, boron, silicon, manganese contain 2-4 daily norms of these substances required by a person,
• cobalt, zirconium, copper, selenium, phosphorus - half the norm.

Proteins, carbohydrates and essential amino acids round out the list and this versatile remedy is characterized by the presence of α-tocopherols, which give it antioxidant properties.

Moreover, the amount of this active antioxidant additive is several times higher than that required for the appearance of a tangible effect.

In addition, the oil of wheat germ contains such a valuable component as octonazole.

Experiments have shown that it increases exercise resistance and endurance. There is evidence that octanazole has an antitumor and antithrombotic effect and helps prevent Parkinson's disease.

We preserve health, return youth and beauty

Due to the set of useful vitamins, trace elements and minerals it contains, wheat germ oil has a wide range of applications. It is used in cosmetology and medicine as a dietary supplement and as a prophylactic agent for certain diseases.

Application in cosmetology: for face, eyelashes and hair

It should be noted that for cosmetic purposes this wheat germ oil is not used in its pure form; for the care of the skin of the face and body, it is diluted with lighter oils in various proportions.

An exception is the use of wheat germ oil for the care of eyelashes and lip skin. With undiluted oil applied to a cotton pad, it is recommended to remove mascara from eyelashes, apply oil to eyelashes after washing. The result will not be long in coming - in less than a month the eyelashes will acquire volume and increase in length.

Chapped lips can be both treated and protected with wheat germ oil. It will heal soft cracks if the product is renewed several times throughout the day.

The anti-aging properties of the oil are due to the vitamins and plant hormones contained in it.

To give a second youth to the flabby skin of the face, wheat germ oil is diluted with other essential oils:

• For dry skin - with apricot and peach kernel oil;
• For normal to combination skin - olive oil;
• For oily skin -.

On cleansed skin, apply a mixture of oils in a ratio of 1: 3 in the direction of the massage lines, leave them for 30-40 minutes, rinse with warm water. Do not think that this oil is used only for the purpose of rejuvenating the skin of the face.

A nourishing mask will perfectly support and moisturize the skin of a woman of any age, such a mask is especially useful in the cold season. A mixture of seedling oil with mint, sandalwood, orange tree oil is used for this.

• The sensitive skin around the eyes will be very grateful to the mask of wheat germ oil mixed with rose oil in a 3: 2 ratio, where rose oil takes up more volume.

Cellulite will cease to be a problem after a two-week course of massage with this versatile remedy. A ten minute daily massage of fresh (pink) stretch marks on the body will help get rid of these problem areas.

• Nails will get stronger by rubbing wheat germ oil into the nail plate.

A condition for achieving a lasting effect will be the absence of varnish on the nails during the weekly course of treatment. Hand skin will receive excellent care after using this oil in combination with bergamot and lavender.

Applying a wheat germ hair mask will prevent and stop hair loss after 2-3 weeks of application before shampooing.

Medical Uses of Wheat Germ Oil

While not a drug, wheat germ oil as a dietary supplement makes a significant contribution to maintaining human health.

It is necessary to observe simple conditions - to take this remedy regularly over a sufficiently long period of time.

• Wheat germ oil helps, with regular use, to mitigate disturbances in the hormonal sphere of women's health, especially in case of mastopathy, pathologies of the cervix.
• Possessing biologically active substances, seedling oil at the cellular level has a positive effect on the vascular system, improves the blood formula, as it lowers cholesterol levels.
• It serves for the prevention of cardiovascular diseases: ischemic disease, atherosclerosis, strokes.
• In addition, the oil helps to strengthen the nerves, improve memory with age-related changes, and slow down premature aging.
• Vitamin E, the so-called "vitamin of youth", which is abundantly contained in wheat germ oil, will help men improve sexual function, increase potency, and prevent sexual dysfunctions.
• In patients with diabetes mellitus, this oil can slow down the appearance of such complications that affect the retina of the eye, such as diabetic retinopathy.
• Do not forget such a valuable property of wheat germ oil as the ability to remove toxins from the body, even with alcohol poisoning, and nicotine when quitting smoking.

For all therapeutic and prophylactic purposes, wheat germ oil is used 1-2 teaspoons 1-2 times a day. When treating shallow burns, it is recommended to lubricate them with heated oil; when treating bruises and sprains, massage with warm oil is recommended.

Diseases for which wheat germ oil is contraindicated

In addition to individual intolerance, which is extremely rare, such oil is not recommended for people with a predisposition to the formation of stones in the kidneys, urinary and gall bladder, as well as if these stones are already present.

Pregnancy and lactation are not an obstacle to using wheat germ oil for medicinal purposes, but in any case, it is better to consult a doctor. The oil should be taken with caution in children under 6 years of age.

Before use, you need to test the oil for possible allergic manifestations by applying it on the forearm, just above the elbow bend. If after 30-40 minutes redness and swelling appear at the site of application, alas, wheat germ oil cannot be used. We must pay tribute - such manifestations are extremely rare.

Healing recipes

Due to the versatility of wheat germ oil, there are many recipes for its use. First of all, you need to make sure that the oil is of natural origin. This will confirm the nutty smell of the butter and the thick, oily, golden consistency.

• Massage against cellulite can be performed with a mixture of wheat germ oil with almond (1 tablespoon), grapefruit and orange (3 drops each).
• A mask made from a mixture of castor oil, almond oil and wheat germ oil (1 tablespoon of each) will protect from hair brittleness.

With a mixture heated in a water bath, you need to lubricate the moistened hair, wrap it in foil, and rinse it off after 2-3 hours.

• To get rid of "crow's feet" on the skin of the eyelids, you can use an application of base oil with the addition of 2 drops of sandalwood and neroli oil.

If you apply a napkin with such applications for 15 minutes within 2 weeks - smoothing of wrinkles is ensured.

• A mixture of 1 tbsp will work on acne. tablespoons of germ oil and oils of clove, lavender, (2 drops of each oil).
• This oil can remove age spots and freckles.

With a mixture of wheat oil with bergamot, lemon, juniper oil (1 drop each), soak a napkin, apply it to the area of ​​freckles for half an hour twice a day.

These are just a few of the recipes for this amazing gift from nature.

Choosing the "right" oil

This oil is obtained by cold pressing wheat germ, it makes up 4-15% of the total grain weight. To preserve its beneficial qualities, it is not refined or deodorized.

It got its rich color (from yellow to light brown) from the tocopherols and carotenoids it contains. Smelling the butter will give you a pleasant smell of bread.

When stored in a cool place, it acquires a viscous consistency. After the first use, the oil will be stored without losing its qualities for up to 3 months. The price of 120 g of this product is on average about 120 rubles.

A little more about the medicinal use of oil

Listing cosmetic recipes, one cannot ignore the use of wheat germ oil inside for medicinal purposes. So, for example, in case of a stomach ulcer, taking 1 teaspoon of oil inside before eating will protect the walls of the stomach from the aggressive effects of hydrochloric acid. For the prevention of gastritis, a single intake on an empty stomach is sufficient.

For athletes involved in bodybuilding, take 1-2 tbsp of oil. tablespoons a day will increase the body's tolerance to increased stress. An excellent prevention of aging will be taking wheat germ oil for a monthly course 2 times a day, a teaspoon half an hour before meals.

A truly universal essential oil used in cosmetology, in medicine, as a preventive and therapeutic agent, which has no contraindications, a storehouse of unique beneficial substances - all these properties of wheat germ oil deserve to appear in every home.

Among herbal products, wheat germ oil is considered a unique health and beauty agent. Its composition is enriched with powerful antioxidants, in particular vitamin E and a mass of active substances that have a beneficial effect on our health and help to improve the quality of the skin. This oil is extracted using a cold pressing technique from wheat germ, directly from its germ. Nowadays it is widespread almost everywhere, it is used in the field of cosmetology, food and for medicinal purposes.

Useful properties and composition of wheat germ oil.
Wheat germ (germ) oil is a means of concentrating a mass of various vitamins (especially groups B, C, A, E, D, etc.), antioxidants (in particular squalene, octacosanol) and active substances that determine its amazing properties and prevalence applications in the field of cosmetology. It is especially appreciated for its regenerative and anti-aging properties, thanks to which we are able to keep the skin young and elastic and maintain its healthy state.

Wheat germ oil contains many essential and essential unsaturated fatty acids (omega 3, 6, 9), essential amino acids, lecithin, allantoin, which provides the product with anti-inflammatory and bactericidal properties, various trace elements, etc. All these substances and elements in complex work have a positive effect on the work of organs and systems of our body. The constant inclusion of wheat germ oil in food leads to improved work in the organs of the digestive, endocrine, cardiovascular, reproductive and nervous systems, helps to strengthen the defenses, restore hormonal balance, regulate lipid metabolism, and also stimulates the general cleansing of the body and the processes of removing accumulated toxins and other harmful substances. The beneficial effect of wheat germ oil on the internal processes of the body's functioning has a beneficial effect on the general condition of the skin, hair, nails.

The interaction of certain components in the composition of wheat germ oil during its use helps to strengthen blood vessels, normalize blood pressure, remove bad cholesterol, preventing the formation of atherosclerotic plaques and blood clots. The systematic intake of wheat germ oil has an anti-inflammatory effect, serves as a means of protecting the heart and blood vessels from the influence of free radicals, as a prevention of the development of oncological diseases. This useful product combines many substances required for the synthesis of hemoglobin. All these properties are confidently used for therapeutic purposes and disease prevention (anemia, stroke, atherosclerosis, hypertension, heart attack, diabetic retinopathy, heart ischemia, varicose veins, thrombophlebitis, hemorrhoids).

Wheat germ oil can be used in patients with type 2 diabetes mellitus, because it contains substances involved in the production of insulin.

The oil is useful for maintaining healthy bones, teeth and joints, which is due to the content of vitamin D. The use of wheat germ oil is effective in treating vision problems, disorders of the nervous system.

The systematic inclusion of wheat germ oil in food has an impact on the reproductive system. Due to the presence of phytosterols in the composition of wheat germ oil restores hormones, fatty acids show a protective effect on cells, vitamins stimulate libido and potency. Its systematic use increases the quality and quantity of sperm, is an excellent means of preventing various kinds of disorders in men, including those of a sexual nature. In women, the use of wheat germ oil regulates the ovarian cycle and prevents the development of inflammation in the genital organs. Wheat germ oil is a highly effective means of preventing and treating infertility and various female diseases (vaginitis, mastopathy, endometriosis, cervical erosion).

Ingestion of wheat germ oil has a protective effect on liver cells, restores the digestive system, regulates the acidity of gastric juice, has anti-inflammatory and wound healing properties. Against this background, it fights heartburn, constipation, restores healthy intestinal microflora, is a prophylactic and therapeutic agent for ulcers, colitis, gastritis, hepatitis, dysbiosis, enterocolitis, cholecystitis, etc.

It is extremely beneficial to drink wheat germ oil or add to salads during pregnancy and lactation, during menopause and premenstrual period. The unique and balanced composition of wheat germ oil helps the full development of the fetus, prevents various pathologies. During breastfeeding, this herbal product increases the production of breast milk and increases its fat content.

The use of wheat germ oil in the care will bring an obvious benefit: hair, skin, nails will immediately shine with natural beauty. The oil is ideal for caring for any type of skin, it has a nourishing, moisturizing, softening, rejuvenating effect. It perfectly fights against various skin problems, in particular, excessive dryness, flaking, roughness, loss of firmness and elasticity. The daily use of wheat germ oil has a beneficial effect on aging and fading skin, tightens the oval of the face, tones, smoothes wrinkles and improves skin elasticity. Also, the oil is a good cleanser that stimulates the elimination of toxins from the skin.

The anti-inflammatory properties of the oil give a good result in the treatment of acne, pustular wounds and various inflammations, such skin diseases as dermatitis, eczema, neurodermatitis. For burns, injuries and various skin injuries, wheatgrass oil accelerates their healing. It can be successfully used for nourishing and lifting eyelids, lip care (effective for peeling, cracking and sticking). Wheatgrass oil is often recommended for the care of the breast, abdomen and thighs during pregnancy and the postpartum period. Its regular use moisturizes the skin, increases its elasticity, prevents dryness and the appearance of stretch marks, brightens age spots and freckles.

The use of germ oil internally in the treatment of various diseases.
Wheat germ oil can be effectively used both for medicinal and prophylactic purposes in relation to organs and systems of the whole organism (especially nervous, endocrine, sexual, reproductive and digestive). It is effective in the period after complex operations, a course of chemotherapy, perfectly strengthens the immune system, relieves insomnia, stress, improves mood, helps to cleanse the body and get rid of excess weight, which is due to the ability to regulate carbohydrate and fat metabolism. This oil is recommended for athletes, people living in unfavorable environmental conditions, as well as those working in hazardous industries. In case of insufficiency or deficiency of vitamin E in the body, it is effective to use wheat germ oil.

For the prevention of aging and rejuvenation of the skin, and just in the care, wheatgrass oil is valuable, it fights various injuries, inflammations, skin diseases.

For general health improvement, disease prevention, and also as an addition to general treatment, wheatgrass oil is recommended to be taken internally one teaspoon in the morning and evening twenty minutes before meals. Such a therapeutic and health-improving course can be continued for no more than two months. If for some reason you cannot drink oil, you can fill various vegetable salads, cereals with it, but you cannot heat it or use it for frying, it loses its value.

To prevent the development of gastritis, peptic ulcer, colitis, the intake of wheat germ oil on an empty stomach in an amount of a teaspoon is shown. The treatment course includes thirty days.

To heal skin lesions (abrasions, cuts, burns), the oil is applied in its pure form, slightly warmed up, to the affected areas. Oil compresses are no less effective: just moisten a napkin and apply to the damage, fixing the bandage.

To relieve the condition, reduce or relieve pain from bruises and sprains, heated oil is good for massage purposes.

For general health improvement, pregnant women and children from 5 to 15 years old are advised to drink half a teaspoon of wheat germ oil in the morning and evening before meals for fourteen days.

The use of wheat germ oil in cosmetology.

Wheat germ oil for face, recipes for use.
To eliminate cosmetic problems and rejuvenate, it is better to apply pure oil to a previously cleansed face. Due to its heavy consistency, wheatgrass oil in skin care is best combined with other plant, cosmetic and essential oils, used as a night remedy and as a mask.

A mask for aging and aging skin.
In a tablespoon of wheat germ oil, add essential oils of mint, sandalwood and orange, taken one drop at a time. Take a cosmetic tissue or a regular piece of gauze, saturate with the mixture and apply to cleansed face. After twenty minutes, drive in the excess oil (there will be few of them) with your fingertips. Do such a mask in the evening two to three times a week, for medicinal purposes - daily until problems are eliminated, blot the skin with a paper towel before going to bed.

Mask for problem skin prone to irritation, acne and acne.
Combine wheat germ oil in the amount of one tablespoon with the essential oils of clove, cedar and lavender, taken one drop at a time. Apply the mask in the same way as described above.

Mask for freckles and age spots.
Mix a tablespoon of base oil with essential oils of bergamot, lemon and juniper, just take one drop at a time. The method of application is the same, you can do it twice a day.

Mask against wrinkles and puffiness under the eyes.
For a tablespoon of wheatgrass oil, you need one drop of sandalwood and neroli, or just add two drops of rose oil. With the help of the composition, self-massage all areas of the face, including the skin of the lips, (in the direction of the massage lines, gently, without stretching the skin). After the massage, leave the oil on your face for half an hour, then saturate the excess with a paper towel.

From crow's feet.
In 5 ml of wheat germ oil, add 15 ml of grape seed, four drops of vitamin E, add three drops of grapefruit and rosemary. Combine everything and pour into a clean vial with a lid. The composition well removes the remnants of makeup (drop two drops of the finished product on a damp cotton pad). To prevent and eliminate wrinkles around the eyes, apply a couple of drops of the product to the problem area and drive in with fingertips until completely absorbed.

Or this recipe: in half a teaspoon of wheat germ oil, add one and a half teaspoon of rosehip oil.

Mask for dry and aging skin.
Wheat germ oil (half a teaspoon), mix with the addition of any vegetable oil in the amount of two teaspoons (olive, peach, flaxseed, apricot, almond). Apply to cleansed face, combined with massage. After half an hour, remove excess oil with a napkin.

Mask for oily and problem skin.
Combine wheat germ oil (half a teaspoon) with grape oil (one and a half teaspoon). Use as a night care product. You can also make a mask.

Mask for all skin types.
Add a tablespoon of crushed oat flakes to warm milk until a mass resembling non-liquid sour cream is formed, into which add a teaspoon of wheat germ oil. Soak the composition for twenty minutes, rinse with warm water.

Mask for combination skin.
It is good to combine wheatgrass oil with peach oil in equal proportions. Apply for twenty minutes, the residues can be massaged into the skin, or can be removed with a napkin.

Skin cleanser.
Wheatgrass oil can be used undiluted and can be combined with peach and almond oils. Moisten a cotton pad in hot water, and apply a mixture of oils with a moto and wipe the skin.

On the basis of this unique herbal product, it is good to make homemade creams and inject them into ready-made cosmetics (a couple of drops for a single use).

Wheat germ oil is excellent for the delicate décolleté and bust areas. The skin in this area returns smoothness, youthfulness and elasticity.

Wheat germ oil for hair, recipes for use.
Wheat germ oil helps repair damaged, overly dry and brittle hair. To do this, undiluted it should be applied to the roots, rubbing into the scalp and ends. It is recommended to do this forty minutes before shampooing. Wash your hair with shampoo. For a visible result, make such a mask every other day for three weeks. This recipe can be slightly improved by adding two drops of ginger and pine, or cedar and eucalyptus, or thyme and orange to the wheatgrass oil (1 tablespoon).

For rapid growth and elimination of brittle hair, it is effective to add wheat germ oil to ready-made care products (conditioners, balms, masks) (1: 1). Apply the product forty minutes before washing your hair, on top of a film and a towel. Rinse off the mask in the usual way. As a preventive measure, you can do it once a week. You can also add a drop of rosemary oil to the recipe to enhance the effect.

Or this recipe: mix a tablespoon of wheat germ oil and almond oil, add a teaspoon of peach oil. Warm up the composition, rub into the roots and scalp, then apply evenly over the entire length, paying attention to the ends. Wrap the top with polyethylene and a towel. After an hour, wash off with shampoo.

To nourish the ends of your hair, apply pure oil at night and wash your hair in the morning. After a week of daily use, you will notice a noticeable change. Regular use of this oil serves as a means of protecting the hair structure from damage due to the regular use of hair styling products and devices.

Wheat germ oil for hands and nails.
Massage your hands and nails with heated oil every evening. The oil can be enriched with essential oils (bergamot, lavender), three to four drops per tablespoon.

Wheat germ oil for stretch marks and cellulite.
Massaging problem areas of the body with wheat germ oil, both in pure form and in combination with essential oils, will help prevent the appearance of cellulite and stretch marks, smooth the skin surface and give elasticity and firmness. Mix a tablespoon of the base with the same amount of jojoba oil, or with three drops of essential oil (rosemary or orange), or add three other essential oils (grapefruit, juniper, lemon) drop by drop.

Contraindications to the use of wheat germ oil.
Individual intolerance, which is very rare, is practically the only prohibition on the use of this amazing herbal remedy. Patients with urolithiasis and gallstone disease should consult with their doctor before using it.

You can store the oil in a cool, dark place, tightly closed, no more than a year. Store only in refrigerator when opening.

Wheat germ oil

First, let's understand what wheat germ is and why there is no wheat germ oil or whole wheat oil.

As can be seen in the figure, the embryo is a small part of the grain, from which a sprout is formed during germination. Most of the grain is a container with "fuel". It is like a "barrel of fat", the energy of which is spent on the development of a sprout from an embryo. And it is from this part that flour is made. When making flour, the most valuable thing is discarded - the embryo and the shell. Unfortunately, these parts of the grain do not get into bread and baked goods.

To obtain oil, it is necessary to squeeze out the embryonic part of the grain. And in order to produce 250 g of wheat germ oil by cold pressing, it is necessary to process more than a ton of wheat grains.

Wheat germ oil has a rich biochemical composition:

Essential amino acids that are not synthesized in the human body (isoleucine, leucine, tryptophan, methionine, valine, etc.)

Polyunsaturated fatty acids Omega-3 (up to 11%), Omega-6 (more than 70%) and Omega-9 (12 - 30%).

Saturated fatty acids: palmitic (14 - 17%), stearic (0.5 - 2.3%), etc.

Water- and fat-soluble vitamins: E, A, D, B1, B2, B3, B5, B6, B9.

Allantoin. It has anti-inflammatory properties.

Squalene. It has pronounced immunostimulating, wound healing, bactericidal and antifungal properties.

Octacosanol is an antioxidant.

Micro and macro elements: potassium, calcium, zinc, manganese, iodine, iron, copper, sulfur, phosphorus, selenium, etc.

Unlike most vegetable oils, the amount and balance of Omega polyunsaturated fatty acids in wheat germ oil is the most balanced. They help cleanse from toxins, toxins, salts of heavy metals and radionuclides, strengthen immunity, have a positive effect on the work of the digestive, nervous, endocrine, cardiovascular and reproductive systems, participate in the regulation of lipid metabolism, improve the condition of the skin, help maintain optimal hormonal balance ...

Another "visiting card" of wheat germ oil is its high content of vitamin E, and in its most active form - in the form of alpha-tocopherol. 400 mg in 100 g of oil. It is deservedly called the vitamin of youth, as it improves the functioning of the cardiovascular system, lowers cholesterol and the risk of blood clots, helps to lower blood pressure, successfully fights free radicals that contribute to the development of various pathologies, stops the development of inflammatory processes, helps to remove harmful substances from the human body, has wound healing and immunostimulating properties.

Tocopherol is also called the fertility vitamin, as it improves the functioning of the female and male reproductive systems. Helps with toxicosis during pregnancy.

Vitamin E significantly improves the functioning of the cardiovascular system (significantly reduces the risk of blood clots, lowers cholesterol in the blood and prevents its deposition on the walls of blood vessels, helps to lower blood pressure), and also plays a very important role in the functioning of the female and male reproductive systems , stimulates the work of the muscular system, stops the development of inflammatory processes, promotes the elimination of harmful substances from the human body, has wound healing and immunostimulating properties.

Wheat germ oil is rich in vitamin D, which plays an important role in the absorption of calcium and phosphorus by the body - minerals directly "responsible" for the health of teeth, bones and joints. As you know, calcium and phosphorus are needed for the growth and strength of bone tissue. Promotes early healing of fractures and sprains. Helps fight diabetes, eye and dental diseases. Essential for the proper functioning of the thyroid gland, vitamin D helps to increase immunity, and also significantly reduces the risk of developing skin diseases, various cardiovascular and oncological diseases.

Vitamin D is also needed for healthy skin, it helps to heal psoriasis, and fights skin flaking.

Beta-carotene, which is present in the composition, is converted in the human body into vitamin A. It has a beneficial effect on the condition of the skin and mucous membranes, the functioning of the organs of vision, slows down the development of glaucoma, cataracts. The strongest antioxidant, strengthens the immune system and protects tissues from premature aging, is able to protect body tissues from the effects of free radicals that cause the development of cancer and diseases of the cardiovascular system. Helps in the treatment of diseases of the stomach and genitourinary system.

Wheat germ oil is an excellent source of B vitamins (B1, B2, B3, B5, B6, B9), which are essential for the full functioning of the brain and nervous system, "responsible" for the good condition of the organs of vision, skin, hair and nails, which are actively involved. in the process of hematopoiesis, the synthesis of sex hormones and embryogenesis, which regulate the work of the cardiovascular, digestive and muscular systems.

For the normal absorption of vitamin E, selenium and zinc are necessary, which are found in sufficient quantities in wheat germ oil. Zinc takes part in protein, fat, carbohydrate metabolism and the process of hematopoiesis, in the synthesis of insulin and digestive enzymes. Zinc plays an important role in the functioning of the male reproductive system. Promotes the production of testosterone by the male body, improves erectile function and normalizes the process of sperm production. Selenium, like zinc, enhances sexual desire and has a very beneficial effect on the process of spermatogenesis. Selenium increases the activity of the immune system, increasing the body's resistance to various viruses and bacteria; prevents the formation of free radicals that destroy cells and reduces inflammation, endocrine and cardiovascular diseases. All these biological properties of selenium make it vital for humans and animals.

Mode of application

Inside, for therapeutic and prophylactic purposes, wheat germ oil should be taken 1 teaspoon 2 times a day 30 minutes before meals. Also, oil can be added to various salads, cereals, side dishes. For culinary use, it is not recommended to subject wheat germ oil to heat treatment, as it loses its biological value.

For the prevention of stomach ulcers and duodenal ulcers, you should take on an empty stomach 1 time per day 1 teaspoon of wheat germ oil. For the prevention of gastritis and colitis - 1 teaspoon of wheat germ oil 1 hour after dinner.

Children from 5 to 15 years old, pregnant and lactating women are advised to take wheat germ oil 0.5 tsp 2-3 times a day.

To heal open wounds, gently apply to the affected area of ​​skin (or apply a gauze soaked in oil).

To relieve pain in arthritis and bruises, massage the sore spot using wheat germ oil heated to 40 degrees.

External use. Wheat germ oil has a variety of cosmetic effects and many indications:

Prevents premature skin aging associated with age-related hormonal imbalances and excessive exposure to ultraviolet rays;

Improves skin color, prevents the appearance of age spots, and also has a slight whitening effect;

Tones and refreshes the skin, improves structure and relief, increases elasticity and firmness, helps to smooth fine wrinkles, as well as eliminate stretch marks (striae);

Soothes irritated and sensitive skin.

The use of the oil is indicated as a treatment for mature, aging, dry, flaky, rough, chapped, irritated skin. Also for sensitive skin around the eyes. For toning, firmness and elasticity of the delicate skin of the bust and décolleté.

In its pure form, it is used only on small flaky, rough, inflamed skin areas, on age-related wrinkles in the forehead, nasolabial folds, on mimic wrinkles in the corners of the eyes, cracked lips, on "seizures" in the corners of the mouth.

In other cases, due to its thick consistency, it is used in a mixture with other, "lighter" vegetable oils.

It is also used to strengthen nail plates and hair.

Wheat germ oil, rich in B vitamins, stimulates hair growth, improves blood circulation to the hair follicle, prevents premature gray hair, normalizes the secretion of the sebaceous glands of the scalp, restores the structure of the hair cuticle, making hair shiny and silky. That is why wheat germ oil is widely used in hair loss, is used in the complex treatment of seborrhea, and is also an excellent remedy for the care of damaged, weakened, brittle and split ends.

Therapeutic and prophylactic properties of wheat germ oil

Wheat germ oil has a beneficial effect on all human organs and systems.

Reproductive system:

Phytosterols normalize hormonal balance.

Polyunsaturated fatty acids have a protective effect on the cells of the reproductive system - sperm and eggs.

Vitamin E, zinc, selenium and manganese in a complex combination actively contribute to an increase in libido and potency, have a beneficial effect on the process of spermatogenesis (contribute to an increase in the number of spermatozoa, increase their mobility, improve the quality of sperm).

Zinc significantly reduces the risk of developing prostate adenoma, and is also a powerful stimulator of the production of the male sex hormone testosterone, the lowered level of which in the male body is the cause of various sexual disorders. It is the "masculinity hormone" testosterone that determines a man's sexual behavior, provides a surge of male sexual energy, increases potency and improves erection, and also largely determines some of the features of a male figure (in particular, testosterone deficiency in a man's body leads to an increased accumulation of fat in the area belly).

It has a beneficial effect on the female genital area, maintains optimal hormonal balance, normalizes the ovarian cycle and prevents the development of inflammatory processes. It has proven itself in the prevention and complex treatment of female infertility and various gynecological diseases (endometriosis, vaginitis, cervical erosion, mastopathy). A tangible benefit is brought to a woman during pregnancy and lactation, in the premenstrual or climacteric period.

Vitamin E, polyunsaturated acids, folic acid (vitamin B9), vitamin D, manganese, zinc and iodine included in wheat germ oil are substances necessary for the full development of a child in a pregnant woman's body. Vitamin E protects the genetic apparatus of embryonic cells from mutations caused by free radicals, toxic substances and harmful radiation. Regular consumption of wheat germ oil is very beneficial for breastfeeding women - it helps to increase lactation and greatly improves the quality and taste of breast milk.

The cardiovascular system:

Improves blood composition,

Strengthens the walls of blood vessels,

Normalizes blood pressure,

Reduces cholesterol levels, prevents the formation of dangerous atherosclerotic plaques on the walls of blood vessels,

Prevents the formation of blood clots in the lumen of blood vessels,

They prevent the development of inflammatory processes,

The substance allantoin, an antioxidant complex consisting of vitamins E and A, squalene and octacosanol, reliably protects the heart and blood vessels from the damaging effects of free radicals,

Potassium, magnesium and vitamin B have a beneficial effect on metabolic processes in the heart muscle (myocardium),

Calcium and phosphorus take part in the regulation of the strength and rhythm of heart contractions,

It is rich in substances that play an important role in the synthesis of hemoglobin (a protein of red blood cells), which transports oxygen from the lungs to all organs and tissues of the human body (such substances include iron, manganese, zinc, copper, B vitamins),

It is an excellent means of preventing heart attacks and strokes, for the complex treatment of atherosclerosis, arterial hypertension, anemia, diabetic retinopathy, coronary heart disease, varicose veins, thrombophlebitis, hemorrhoids.

Digestive system:

Normalizes the acidity of gastric juice (vitamin B1, magnesium),

It has an anti-inflammatory and wound-healing effect on the mucous membranes of the gastrointestinal tract and prevents the development of inflammatory processes in the liver, gallbladder and biliary tract (vitamins E and A, zinc, manganese, allantoin, phytosterols, squalene, polyunsaturated acids), as well as a pronounced hepatoprotective effect phospholipids),

Eliminates heartburn and constipation, normalizes the balance of intestinal microflora,

It is used for the prevention of gastric ulcer and duodenal ulcer, gastritis, gastroduodenitis, esophagitis, dysbiosis, colitis, enterocolitis, cholecystitis, hepatitis, and is also widely used in the complex treatment of these diseases,

Wheat germ oil is a useful product for patients with diabetes mellitus. Contains in its composition substances necessary for the full synthesis of insulin by the pancreas (vitamin B3, tryptophan, zinc, manganese, magnesium, selenium), and therefore regular use can be recommended for patients with type II diabetes.

Regular internal consumption of wheat germ oil is recommended:

To strengthen the immune system and prevent premature aging.

For diseases of the endocrine system, central and peripheral nervous system.

To increase the body's resistance to stress.

With insomnia (rich in B vitamins and magnesium, wheat germ oil has a calming effect on the nervous system, the amino acid tryptophan, which is part of this product, participates in the synthesis of serotonin, a substance with a pronounced antidepressant effect, contributing to a good mood and sound sleep).

With an increased need of the human body for vitamin E.

As part of a comprehensive program to combat excess weight (contributes to the normalization of lipid and carbohydrate metabolism).

During the rehabilitation period after serious illnesses or previous operations.

During the rehabilitation period after undergoing a course of radiation and chemotherapy.

With the systematic use of alcohol, acute alcohol poisoning.

As part of the program for complex cleansing of the body from toxins, toxins and heavy metal salts (detox).

Regular consumption of wheat germ oil will also bring tangible benefits to:

Who goes in for sports or fitness (the antioxidant octacosanol, phosphorus and amino acids are present in wheat germ oil, which help to increase muscle strength and physical endurance).

Who lives in ecologically unfavorable regions.

Whose professional activity is associated with the impact of such factors harmful to the human body as noise, vibration, radiation, the effect of toxic substances.

External application of germ oil is most advisable:

To improve the condition of the skin and hair.

For injuries and skin diseases (complex treatment of cuts, wounds, burns, eczema, neurodermatitis, psoriasis, acne).

After undergoing plastic surgery, as well as with a noticeable "sagging" of the skin resulting from a sharp weight loss.

For the relief of pain in arthritis and bruises.

During pregnancy and lactation, to maintain the firmness and elasticity of the skin, to prevent the appearance of stretch marks (striae).

For cleansing the skin of impurities, exfoliating dead skin cells of the epidermis, normalizing the secretion of the sebaceous glands, narrowing the pores.

Strengthening of subcutaneous capillaries, prevention of rosacea and "spider veins".

Normalization of blood microcirculation and lymphatic drainage in the subcutaneous fat layer, to prevent the appearance of cellulite deposits.

Wheat germ oil has long been considered an indispensable tool for maintaining health and beauty. This unique product has many beneficial properties that allow it to be used for various cosmetic and medical purposes. In addition, it is affordable and easy to use. What makes it possible to talk about this oil as a panacea for many problems with the skin and the body?

Wheat germ oil: general characteristics

Wheat sprouts are the part of the grain that contains a significant amount of trace elements, antioxidants, fatty acids, essential vitamins and other nutrients. Wheat germs began to be used in folk cosmetology and medicine long before the scientific confirmation of their healing properties (they were used back in Byzantium and Ancient Rome). In the first quarter of the 20th century, on the basis of numerous studies, the rich composition and benefits of the product were revealed. Wheatgrass oil is obtained using conventional cold pressing.

The nutritional value of wheat germ does not depend on the germination season

It is interesting. Wheat germ makes up about 2-3% of the total amount of grain, and the oil content in them ranges from 7 to 14%.

The choice of such a natural remedy should be approached responsibly. A good quality oil should be firm and slightly viscous, and may vary in color from yellow to brown. When the product is in a light bottle, it can be examined and appreciated more closely. But, on the other hand, the product is stored in dark glass containers longer.

Once opened, the wheatgrass oil should be kept in a cool and dark place. An uncorked product can be stored from 3 months to a year (depending on the instructions given on the package). It is not uncommon for a sediment to be found at the bottom of the bottle. Do not worry: the waxes contained in the oil from the wheat germ will settle, just shake the bottle before use.

There is also another form of release of wheat germ oil - in capsules (the product in this form is stored longer)

Table: product chemical composition and use

Components of the product	Properties
Polyunsaturated fatty acids: linolenic (omega-3); linoleic acid (omega-6); oleic (omega-9).	help to cleanse the body of toxins, toxins, heavy metal salts and radionuclides; improve the functioning of the nervous, digestive, endocrine, cardiovascular and reproductive systems; maintain optimal hormonal balance; have a beneficial effect on the condition of the skin.
Fat and water soluble vitamins	vitamin E helps to improve the functioning of the cardiovascular, reproductive, muscular systems, and also helps to remove harmful substances from the body. vitamin D improves the absorption of phosphorus and calcium by the body, enhances immunity, reduces the risk of developing various diseases; vitamin A has a beneficial effect on the skin, improves immunity, improves vision; B vitamins (B1, B2, B3, B5, B6, B9) support the functioning of the brain and nervous system, and also have a beneficial effect on problem skin.
Antioxidants	allantoin has anti-inflammatory properties; octacosanol reduces the accumulation of fat in the tissues; squalene has wound healing, immunostimulating, antifungal and bactericidal properties.
Various macro- and microelements	participate in the metabolic process; help to increase sexual desire; protect the walls of blood vessels; participate in the synthesis of insulin in the body; increase immunity.
Amino acids (methionine, tryptophan, isoleucine, leucine, valine, etc.)	contribute to the implementation of the full-fledged work of the body (improving fat metabolism, building muscle mass, producing antibodies).

Video: features of using wheatgrass oil

This product is extremely rarely capable of causing allergies and has absolutely no contraindications (only for external use). At the same time, it cannot be denied that there is a possibility of individual intolerance to wheat germ oil, but this is extremely rare. In the presence of chronic diseases, before using the drug inside, you should seek the advice of a specialist. It is also necessary to use it with caution for pregnant women and children. You should also be aware that in the presence of urolithiasis and gallstone diseases, it is forbidden to take oil inside.

It is imperative to follow the rate of use, as an overdose of such a natural medicine can result in serious health problems (especially with digestion when used internally).

To test the tolerance of the product, a small amount of liquid must be applied to the bend of the elbow and held for half an hour.

Use of the product for medical purposes

Natural wheat germ oil has established itself as an excellent alternative to medicines. In addition to being used for medicinal purposes, it is also used for the prevention of various diseases. Being a unique substance for the healing of the body, such a product is used in the following cases:

• in the presence or for the prevention of problems with the digestive, reproductive, endocrine and nervous systems;
• with cardiovascular diseases (anemia, hypertension, stroke, heart ischemia, atherosclerosis, heart attack, etc.);
• if necessary, restore hormonal balance;
• with diabetic retinopathy (to slow the progression of the disease);
• with varicose veins and thrombophlebitis (to get rid of edema and improve vascular permeability);
• with hemorrhoids;
• with vision difficulties.

In order to prevent and strengthen immunity, as well as in the presence of a number of diseases, it is advisable to consume wheat germ oil orally in 1 tbsp. once a day (during meals or thirty minutes before that). In this case, the regularity of use within one to two months is of particular importance.

On a note. Consume 0.5 tsp. Wheat germ oil inside is recommended for children and pregnant women for two weeks to heal the body.

The systematic use of oil inside allows you to restore the vitality of the digestive system and helps to regulate the acidity of gastric juice. Thanks to these properties, the product helps to cope with constipation and heartburn. Also, the substance is used to combat various diseases (ulcers, colitis, enterocolitis, hepatitis, gastritis, cholecystitis, dysbiosis, etc.) and helps to restore healthy intestinal microflora. In this case, the drug should be taken orally only during remission of these diseases (on an empty stomach, 1 tsp). The oil is also used for diseases of the organs of the endocrine system and for regulating their functions. This product is able to significantly improve the composition of the blood and the work of the cardiovascular system, since it contains a significant amount of polyunsaturated acids, which stabilize the metabolism of fats (lipid).

Capsules with wheat germ oil are the most convenient form of release of the product for oral administration (the dosage of the product should be read in the instructions)

Since the time of ancient China, this oil has been used to prevent problems associated with the genitals. This is not surprising: the selenium and zinc contained in the product have a beneficial effect on the level of attraction, and the fatty acids support the viability of sperm and cells of the reproductive system. In addition to increasing potency, the product can become part of complex therapy for such male diseases as adenoma and prostatitis. The versatility of the oil allows it to be used even for diseases that are observed exclusively in women and that negatively affect reproductive function, such as cervical erosion, endometriosis, vaginitis and mastopathy. For the general maintenance of women's health, the product can be ingested undiluted during painful menstruation or during the onset of menopause (1 tsp 2 times a day will be enough).

For various bruises, slightly warmed wheat germ oil is used for massage

The use of this natural remedy helps to strengthen the nervous system and normalize the activity of the brain (improves attention, emotional background, memory and sleep). It will also be useful for restoring hormonal balance, since it contains phytosterols (organic plant alcohols). For hemorrhoids, the use of an ointment with the addition of wheatgrass oil is considered an effective way. This requires:

1. Combine one drop of wheatgrass and geranium oils.
2. Smear the anus before going to bed and after each act of bowel movement.

Using geranium and wheat germ oils together will significantly reduce inflammation in the anus and heal anal fissures with ease.

Wheat germ oil in cosmetology: recipes and methods of application

Wheatgrass oil is a unique product for cosmetic purposes as well. This is not surprising, since it is able to saturate the skin with antioxidants, amino acids, essential acids, vitamins - substances that are so necessary to restore a hardened and irritated epidermis.

The main external methods of using this oil in cosmetology are as follows:

• undiluted application (it is recommended to use only pointwise);
• use in a diluted form (together with other ethers and oils);
• enrichment of purchased cosmetic products (lotions, creams, tonics, masks, etc.).

Mixtures and masks to get rid of skin problems

Wheatgrass oil can be used regardless of skin type. Rubbing in this product will give the face a more toned and pleasant look, and also minimize the likelihood of fine wrinkles. For women with oily or combination skin, oil will help them quickly forget about troubles such as rashes and blackheads. At the same time, the product has a moisturizing effect. From this it follows that it is perfect for those with dry skin.

The easiest way to use this product is to add it to various face care products: creams (night or day, as well as nourishing, aging, moisturizing), lotions, makeup remover, etc. The best method of using this oil with ready-made cosmetic products is to regularly apply the mixture once: a few drops of the product per one teaspoon of the purchased product. In the case when the oil is poured into a whole tube or other packaging, there is a significant reduction in the shelf life of one or another cream or lotion. Do not forget that this oil may already be part of purchased cosmetics - you just need to carefully read the list of ingredients.

Wheatgrass oil is often found in various creams (for hands, eyelids, face, etc.)

To eliminate imperfections on the face, various mixtures and masks are used with the addition of wheat germ oil to their composition (depending on the existing problem).

The composition for aging and aging wrinkled skin is made as follows:

1. Combine wheatgrass oil with olive or almond oil (in a ratio of one to three).
2. Enrich the mixture with sandalwood, pink, and mint ethers (one drop each).
3. Soak a cotton pad with oil and distribute it on the cleansed face.
4. Leave the mixture for 20 minutes, then remove it without rinsing (the residues should be absorbed into the skin on their own).

The composition based on almond and wheat germ oil is able to effectively smooth wrinkles

To prepare a mask that removes skin imperfections such as acne or acne, you must:

1. Mix in 3 tsp. wheat germ oil 2 drops of lavender, cedar and clove esters.
2. Spread the mixture over clean skin with a napkin or towel.
3. Leave the composition for about a third of an hour.
4. Gently blot excess mask with a cotton pad or tissue.

Clove, cedar, and lavender esters have been shown to help fight acne and acne

It is not difficult to make a mixture for age spots or freckles. To do this, you should:

1. In 1 tbsp. Pour wheatgrass oil in one drop of juniper, bergamot and lemon esters.
2. Blot a napkin with the mixture and apply on face for 30 minutes. (use 2 times a day).

Lemon oil in various face blends has long been used as a remedy to help get rid of excess pigmentation.

Homemade masks are also prepared to eliminate such a cosmetic defect as rosacea (when dealing with this drawback, you must remember to be especially careful when using various formulations). In order to make one of them, you will need:

1. Combine wheat germ oil with grape seed oil (1 drop each).
2. Add the same amount of vegetable oil infusion to St. John's wort and calendula.
3. Stir in 1 tsp into the mask. avocado oil.
4. Before going to bed, beat the mixture into the damaged areas of the skin by patting it without rinsing it off.

When treating rosacea using folk methods, formulations using St. John's wort are especially popular.

An eyelid product that can help with under-eye puffiness can be prepared as follows:

1. Pour in 1 tbsp. l. wheat germ oil 1 drop each of neroli and sandalwood oils.
2. Spread the eyelids over the skin with smooth movements and do self-massage.
3. Leave the mixture on for 30 minutes.
4. Blot up the rest of the composition without rinsing.

Undiluted oil is used for eyelashes and eyebrows. To use it, you should:

1. Remove makeup with undiluted wheat germ oil.
2. Rinse your face with warm water.
3. Apply a few drops of the product to your fingers and rub gently into your eyelashes and eyebrows (after just 3-4 days of regular use, they will become stronger and thicker).

On a note. Wheat germ oil can be applied without additives to dry lips: you just need to distribute a small amount of the product over this area (imagine using lipstick).

Applying oil to hair, body and hands

For the care of hair, hands (also for nails) and body skin, the oil can be used both undiluted and as a component of various products.

Massage will help get rid of cellulite, for which it is necessary:

Grapefruit oil is often used for cellulite in formulations with different base products, including wheat germ oil.

In case of stretch marks, the composition will help, for the use of which you should:

1. Combine 150 ml of olive oil with 20 ml of wheatgrass oil.
2. Stir in 10-15 drops of rose ether.
3. Rub into cleansed and slightly damp skin.
4. Remove residues of the product after 7 minutes.

To strengthen nails and cuticles, you must:

1. Combine one tablespoon of wheatgrass oil with lavender and bergamot esters (three to four drops each).
2. Rub it into your nails every day for a week (after such a course, they will become less brittle, stronger and acquire a healthy color).

Wheat Germ Oil Bergamot Ester Can Prevent Brittle Nails

To give your hair a natural shine, you should use a special composition. This requires:

1. Combine wheat germ oil with cedar, eucalyptus or orange esters in a 2: 1 ratio.
2. Rub the composition into the hair roots for half an hour before washing.

Uses of Wheat Germ Oil in Cooking

Salads, cereals, soups, drinks, dressings and even baked goods - the field of application of wheatgrass oil as an ingredient in culinary dishes is extremely wide. It is extremely useful to use this remedy as part of various non-alcoholic cocktails or add it to the main portion of food (from 1 to 3 tsp).

Even natural energy cocktails can be prepared using wheat germ oil.

Most often, this product is used precisely as a dressing for many vegetable salads (lentils with tomatoes, avocados, herring, potatoes and radishes, etc.). The oil can also be used as an additional ingredient in various cereals, stews and side dishes.

When cooking with a frying pan or oven, remember that when heated above 60 ° C, the oil will lose its biological and nutritional value.

Wheat germ oil is a storehouse of vitamins and other biologically active substances donated to grain by nature itself. A valuable product is produced by cold pressing fresh wheat sprouts, which are a source of protein. According to scientists, wheat germ contains 350 times more vitamins than a grown grain.

The valuable composition of the oil

Wheat germ oil, the composition of which is rich in a complex of vitamins and other organic compounds, is widely used in cosmetology. This is not surprising, because the product contains vitamins A, B, D, E, F. Also, the oil contains glycolipids, fatty acids Omega-3, Omega-6, Omega-9, phospholipids, triglycerides, octacosanol, macro- and microelements: zinc, selenium, iron, potassium, manganese, phosphorus, calcium, iodine and sulfur. This valuable oil is effective in slowing down the aging process and eliminating inflammation. The natural product is used for daily nourishment and hydration of the body, including the skin of the face.

Beneficial features

According to cosmetologists, wheat germ oil, the properties of which we will now consider, have a positive effect on both dry and oily skin. It stimulates metabolic processes in cells, prolonging their youth. The oil gives the dermis elasticity and a fresh appearance. If you use it in regular care, then even in adulthood, the skin will shine with health and beauty.

So, wheat germ oil has the following properties:

• anti-inflammatory,
• anti-cellulite,
• wound healing
• cleansing.

This valuable product is used not only to improve the condition of the skin, it is also widely used to treat many ailments. As a dietary supplement, oil is taken during the treatment of diseases of the heart and nervous system. It shows its effectiveness in the treatment of anemia, obesity, and allergies.

Wheat germ oil, the price of which makes it an affordable product, is recommended for patients suffering from impotence and infertility. As a result of the use of a dietary supplement, women get rid of many problems in gynecology.

Oil efficiency

External application of the product gives the following results:

• accelerated hair growth;
• getting rid of acne, eczema, dermatitis;
• healing wounds, cuts, sun and household burns.

Wheat germ oil is abundant in vitamin E. This natural antioxidant restores health to the body. It cleans the blood of toxic substances, stimulates the regeneration processes. Valuable oil strengthens capillaries and blood vessels, fighting rosacea.

With the help of a wheat product, people have long been removing swelling of the skin, getting rid of peeling, itching and other irritations. It contains allantoin, which evens out the skin tone and its microrelief. It softens, refreshes and soothes the dermis.

Even the people of ancient China used wheat germ oil for their face. The use of this valuable product prolonged youthfulness and gave the skin incredible smoothness. used to maintain health. With its help, the Chinese treated inflammation in intimate places, got rid of hemorrhoids.

Pregnant women use the oil to enhance it perfectly protects against stretch marks, relieves flabbiness. The product is applied with massage movements to the skin of the chest, thighs and abdomen.

Wheat germ oil in cosmetology

The herbal remedy is an ideal care product for aging and aging skin. It maintains the softness and elasticity of the dermis due to its ability to maintain peripheral blood circulation.

The oil has shown its effectiveness against expression lines and problem skin. It perfectly copes with rough and rough areas, moisturizing and nourishing them. Use it to eliminate dryness on chapped lips. It is not difficult to buy wheat germ oil in a pharmacy.

Recipes for applications and face masks, reviews

Every woman dreams of looking great at any age. To achieve this goal, the fair sex is ready for a wide variety of tricks. One of the most affordable and popular methods of rejuvenation is anti-aging masks made from natural ingredients. Since wheat germ oil in its pure form is heavy and very thick, it is most often used diluted.

Anti-aging oil mask at home

1. Wheat germ oil should be mixed with sour cream in a 1: 1 ratio. Apply the resulting nutritional mixture to the skin of the face. Leave the mask on for 20 minutes. Wash off with warm water. The skin will be so nourished that you don't even need a moisturizer after washing. The super-moisturizing vitamin application will leave your face rested and refreshed. According to reviews about this mixture, its regular use allows you to get rid of wrinkles and even out the complexion. A rejuvenating mask at home is an affordable and effective remedy to restore youthfulness to the skin.

2. The following recipe is recommended for the skin around the eyes. Expression wrinkles, sagging skin, dark circles under the eyes often give away a woman's age. Delicate skin needs special care: regular hydration and nutrition. To make a wonderful mixture, you need wheat germ oils, jojoba oils and a solution of tocopherol acetate in oil (vitamin E). These components should be taken in equal parts and mixed thoroughly. Apply to the eye area with your fingertips. After 30 minutes, remove the rest of the mixture with a napkin or cotton swab. According to women, a nourishing mask should be done at night. During sleep, relaxed facial muscles allow the nutrient composition to better penetrate the skin.

Wheat germ oil for face: application for various skin types

Other recipes with wheat germ oil are also known for home cosmetology. By correctly combining a product with certain components, you can get excellent masks that solve many skin problems.

Facial mask for sagging skin

To tighten and smooth the skin, and make the face contour clearer, you need to do the following mask several times a week. Combine three teaspoons of wheat germ oil with the essential oils of sandalwood and lemon (one drop of each oil). The resulting mass should be evenly laid out on a paper towel and applied to the face. It takes 20 minutes for the ingredients to have a beneficial effect on the skin. After removing the napkin, the oil mass does not need to be washed off. To achieve a pronounced result, the remnants of the mixture must be allowed to soak.

Mask for dehydrated skin

A mask consisting of three oils perfectly moisturizes dry skin: olive, wheat germ and peach seed. You need to take these ingredients in a 1: 3: 1 ratio and mix thoroughly. The resulting mixture should be applied instead of a moisturizer at night. After using such an indelible mask, the skin becomes smooth, looks healthy and beautiful.

Mask for oily skin

There is a misconception that oil masks are not suitable for oily skin. Correctly selected components can significantly improve the condition of this type of skin, make the face more matte, narrow enlarged pores and prevent inflammation. This mask consists of only two components: wheat germ and grape seed oil (1: 2). After combining the components, they must be applied to the face. The mask is washed off after 20 minutes with warm water. After several procedures, you will be able to make sure that wheat germ oil (for the face, the use of this remedy is justified) has significantly improved the condition of the sebaceous skin.

Mask for problem skin

To get rid of acne and acne spots, beauticians recommend using the following remedy. Add one drop of essential oil to one teaspoon of wheat germ oil. Oils such as lavender, cedar, or cloves work equally well for problem skin.

Complexion smoothing mask

Many women are worried about age spots, freckles and acne marks. To get rid of the uneven shade, you should regularly do the following mask. Wheat germ oil (5 ml) must be combined with juniper and bergamot. This mask gives a gorgeous result if you do it in a course of a week. It is recommended to apply the application for 20 minutes in the morning and in the evening.

Mask for beautiful eyelashes

It is difficult to argue that no makeup can give a look more expressiveness and attractiveness than thick and long eyelashes. Not many are given such beauty by nature. And building and staining give only a temporary result and often only worsen the situation.

However, the condition of the eyelashes can also be improved using natural methods. To do this, you need to properly care for them. How can you use wheat germ oil for eyelashes? This component should be mixed in equal parts with linseed and almond oil. The resulting mass must be poured into a separate bottle.

It is recommended to lubricate eyelashes with a mixture at night. To do this, you can use a regular, clean brush from old mascara. With its help, it is very convenient to distribute the oil mass along the entire length of the eyelashes - from roots to tips. Avoid getting the mixture in the eyes during application.

Use wheat germ oil for eyelashes daily. Very soon, not only you, but everyone around you will notice an excellent result. Lush and thick eyelashes will get a beautiful curve, will be more elastic and resilient. Interestingly, the wheat germ face oil we just looked at is often used in homemade hair masks.

Where to buy oil and how to store it correctly?

Wheat germ oil in capsules and in a bottle can be bought in almost every pharmacy. The cost of a food supplement depends on the manufacturer. So, 100 ml of the product can be purchased for 90 rubles. The capsule form of the product will cost a little more - about 130 rubles. Nevertheless, judging by the capsules, it is in great demand. It is convenient to take it. In this form, it retains its healing properties longer.

Wheat oil rarely causes allergic reactions. However, it is not recommended to take it inside for those people who suffer from diseases of the genitourinary system. Store wheat germ oil, the price of which justifies its wonderful properties, should be kept in a tightly closed bottle in a dark place or in the refrigerator.

Thus, we were able to make sure that the natural product we are considering is a unique concentrate of vitamins and biologically active substances. By using the oil correctly, you can restore the beauty of the skin and prolong its youth.