Bath for cleansing the human biofield: how to cleanse your aura yourself. Cleansing the human biofield from psychic attacks
Cleansing the aura should also be considered a health-improving spiritual practice. This service is often offered at exorbitant prices by practicing magicians or parapsychologists, but in reality, aura cleansing is a very simple ritual that every person performs daily without realizing it. You can read about methods of checking your aura to identify the effects of corruption in your life. The aura cleansing ritual is based on the idea that the impact of negative energy on a person's aura can be identified and then eliminated completely or minimized through visualization.
First of all, you need to know what an aura that needs cleansing might look like. The aura of a cursed person may have dark spots, become thinner, or have areas where pendulum movements are not observed, especially in the head area. The same signs can be seen in an aura that has simply been exposed to negative energy. You may also notice dark spots or thinning of the aura surrounding other parts of the body, especially in affected or diseased areas. The signs of an aura that needs cleansing are less pronounced compared to a “cursed” aura, so it is advisable to check your aura regularly. If you detect significant changes in your aura that may be associated with emotional or other life turmoil, you should urgently perform a cleansing ritual.
However, you should not assume that the process of effectively cleansing the aura is very easy. If you cannot “see” the aura and are one of those who prefer to “feel everything” with your own hands or use a pendulum, try to visualize your aura as a halo of light surrounding your body. If you are confused about the colors your aura may be, choose a color that you associate with spiritual healing. For many people it is the color blue. Gradually identify thin or dark areas with your mind's eye, directing a bright stream of color to the aura. Many people believe that such visualization helps to physically feel the aura with your hands and then erase the dark spots, collect them together, “pull” them out of the aura and send the negativity into the ground.
Cleansing the aura with an egg
There is another classic method of cleaning the aura - using a raw egg. The healer "rolls" the egg around the patient's body and then pours it into a bowl of water. If, as a result of cleansing the aura, a fresh egg becomes rotten or darkened, this may indicate spoilage. However, remember that a clever charlatan can quietly replace a fresh egg with a spoiled one behind your back.
Cleansing the aura with incense
Another remedy that is sometimes used to cleanse the aura is incense. In this case, you can use a fragrant dried plant such as white sage (Salvia apiana). A sprig of sage is set on fire and, while it burns, the entire body is fumigated with its smoke. This ritual can also be performed with the help of a feather corresponding to the element of the Air element, which washes a person, cleansing him of negative layers.
Cleansing the aura with your hands
Any aura can be cleansed simply with your hands. Imagine a stream of light flowing from your hands, which, like a cloud of smoke, spreads evenly across the entire surface of the aura. When you are able to mentally form and maintain an image of a healthy aura, relax and feel that the cleansing of the aura has been completed. The aura cleansing ritual can be performed during sitting meditation, doing visualization, or in the morning when you stand in front of the bathroom mirror and brush your teeth. If you regularly engage in this practice, over time you will learn to cleanse your aura quickly and without any difficulty.
Cleansing the aura with prayers
Reading prayers to cleanse the aura is very effective.
Prayer is the basis of the life of a believer. When we call on the Lord in prayer, a process of cleansing from defilement occurs, and we are ready to perceive subtle cosmic energies and heavenly influence.
Research has proven that listening or reading prayers can create micro-discharge processes in the human body, during which negative energy is released and contact with higher powers is established. I recommend praying three times a day. The main prayer of your religion must be repeated seven times. This is how many repetitions will maximally saturate your aura. For a person who is not a member of any religious denomination, to carry out the process of cleansing the aura with prayers, you need to read seven basic prayers from various religions.
You can find out about other spiritual cleansing practices.
When events in life are constantly not going well and regular health problems arise, it’s time to cleanse the aura. The energetic shell of a person, which makes up his biofield, is the aura. It is impossible to see the biofield with a simple human gaze. Only people with superpowers can understand the state of the biofield.
Salt
A powerful method for self-cleaning the aura is salt. The material belongs to the earth element, which is why it is able to effectively absorb negative energy. The biofield cleansing ritual involves taking a shower with table salt. It is important to rub the salt into the body with small massaging movements, and then rinse the skin under running water. Cleaning the aura is also performed while taking a bath with sea salt.
Egg
It will be possible to cleanse the aura, which has energy holes, by using an egg. It is the egg that is considered a complete living cell. In order to clean the biofield, you need to move the egg clockwise along the contour of the body. With its help, it will be possible to cleanse each chakra; the component will absorb negative energy. When the procedure is completed, you should take the egg outside and bury it in the ground without breaking the shell.
Prayer
You can cleanse the biofield with the help of prayer. It helps to strengthen the connection with the cosmos and cope with the negative emotions with which a person is overwhelmed. The prayer ritual can be anything. Prayer to the saints must be said from the heart and with sincere emotions. During such a daily ritual, you will be able to restore your energy field and feel better.
An appeal to Archangel Michael is considered quite effective. When a person feels a loss of strength and inner devastation, he should turn to the saint with a prayer for help.
Meditation
Thanks to meditation, strength and energy are restored. In order to get rid of negativity, you need to carefully prepare for the procedure. Meditation to restore the aura is carried out according to the following scheme:
- It is necessary to dim the lights and turn on relaxing, calm music;
- Take a comfortable position, the spine should remain straight. The shoulders are down and the hands are on the knees, palms up;
- Turn your brain off from problems. The correct position of the fingers will help to achieve harmonization of feelings and emotions. By touching your thumb and index finger in the ring, you will be able to calm down. By connecting your thumb and middle finger, it will be easier to attract positive energy;
- Close your eyes and begin to breathe calmly and deeply. The muscles from top to bottom (from the facial muscles to the toes) should gradually relax. A person must stop thinking negatively and focus on this moment, feel how the energy moves throughout the body.
In order to strengthen your aura, it is enough to meditate for about 20 minutes a day and gradually increase this time. Connoisseurs of Indian practices can recite Krishna or Gayatri mantras during meditation.
Candle
With the help of a candle and another person, you can cleanse your aura. A church candle is considered especially effective. Thanks to the ritual, it will be possible not only to restore strength, but also to get rid of damage, as well as binary phenomena.
They place the person on the paper, use a match to light the candle and begin to move it in the neck area, above the head, near the navel and tailbone. The candle itself will tell you when to stop actions. It will stop crackling and smoking. After this, you need to let it burn to the end. Then the paper on which the person stood, along with the frozen wax, should be buried in the ground.
Being in nature
Nature's resources are limitless, which is why it can charge a person with energy and positivity. A powerful strengthening of the aura will occur while walking through the forest, staying by the fire or lake. If you hug a tree tightly and stand in this position for 5-10 minutes, the restoration of the aura will be achieved.
Music
Listening to calm music will help you cleanse your home of unpleasant energy and calm yourself down. A frequency of 432 hertz is considered healing, which should be taken into account when selecting compositions. This method of purifying energy after the end of a quarrel is especially relevant. If there is a conflict in the room, then listening to calm melodies for 10-15 minutes will help you calm down.
Another option for effectively restoring the aura is listening to the right songs. The compositions of the white magician Vitaly Vedun and Lucien Shamballani will allow you to carry out energy cleansing. Their album consists of two compositions: “Cleansing session with prayers and spells, backing” and “Cleansing with prayers.”
Essential oils
Essential oils will help you “repair your DNA” and feel better. You can attract positive energy into your life by using bergamot, orange and cedar oils. It will be easier to protect yourself from negativity if you apply a moisturizer to your body morning and evening with the addition of a few drops of similar oils.
Good luck and positive energy will come to the house where this technique is used. Before you start protecting your abode from evil, you need to buy sacred herbs (like Kushi or Darbha) in a specialized store. You can cleanse the room with the smoke of sacred herbs.
Bell ringing
Another method that has received positive feedback is listening to bells ringing. It is important to listen to the bells ringing live. Thanks to this method, it will be possible to improve health and increase energy.
"Combing the Aura"
You will be able to attune your subtle bodies yourself. In order to cleanse your own aura, you need to thoroughly wash your hands and dry them. After this, you should spread your fingers wide and begin to comb the air from top to bottom around your body. At the end of the procedure, you should wash your hands again so that they are clean and free of stuck energy.
Additional Methods
To ensure that the energy channels are not clogged with excess “garbage” and negativity, it is important to pay attention to other cleaning options:
- Games with the wind. It is important to relax and run towards the wind, while spreading your arms wide. The wind will begin to cleanse the chakras of the body, getting rid of everything unnecessary;
- Feathers. Using a large feather, you can sweep away energy debris. It is important to ask someone in your household for a favor. It is necessary to perform throwing movements around the body, starting from the legs and ending with the head area. Don't forget about your back. The feather will allow you to destroy bad energy and release positive energy;
- Refusal of foul language. By uttering swear words out loud, a person independently violates the integrity of his biofield, creating holes. It is important to eliminate swearing from your life and thereby improve your well-being.
By choosing one of the above methods, it will not be difficult to achieve full results. By learning how to cleanse a person’s aura of negativity, you can help your loved one restore strength and peace of mind.
All the negativity that happens in our lives accumulates in the form of very heavy energy. The latter gathers in the biofield and has a strong influence on the events taking place in us. Therefore, it is so important to cleanse the aura, by doing which you will eliminate excess negative energy and normalize your condition. In this material we will tell you how to cleanse the aura without outside help.
Very often, people cannot understand why difficulties suddenly come into their lives; thoughts about evil fate or a bad streak appear in their heads. In fact, the solution to the mystery is much simpler - their biofield needs to be cleansed, since a person is captivated by his own contradictions, internal blocks of the subconscious that block the main energy channels.
In this case, the situation must be urgently corrected by cleansing the energy shell. Of course, not everyone has the opportunity to turn to psychics for help, but don’t rush to get upset - you can completely clean the aura yourself. You can read further on how to do this.
How to cleanse a person’s aura of negativity: 6 ways
- "Calculation" of the aura. Thanks to this manipulation, you can cleanse your biofield of energy pollution. How to do it correctly? You need to wash your hands and dry them. Then spread your fingers like a comb and begin to comb the air around your body from top to bottom. Finally, wash your hands under running water to remove any energy clinging to them.
- Shower. The state of the physical shell also plays an important role. We offer you an excellent technique that allows you to eliminate negativity with the help of a shower: you will need to stand under a waterfall (ideally, but a regular shower will do). Let the water wash every millimeter of your body: starting from the top of your head and ending with your feet. Watch how the water flows down the drain and splashes at your feet. At the same time, take a free breath and visualize how all the negative energy leaves you, carried away by the water element.
- Games with the wind. By running, you will allow your logical mind and physical body to calm down and eliminate the negative effects of stress. This is an excellent method in the fight against negativity. You just need to free yourself from unnecessary worries, eliminate all problems and negative thought images from your energy field and run around playing in the wind. There is no need to be shy, stretch your arms forward and allow your body to feel real freedom of movement.
- Cleansing the aura with feathers. Feathers help destroy bad energy and release it from the energy field. Take one large feather or feather duster and begin to make sweeping movements in the space around your body. The movement begins with your feet, then you gradually rise up, like a bird that takes off from the ground and ends up at the top of a tree. Enlist the help of someone at home to sweep your back and other areas that you cannot reach on your own.
- Fumigation of the aura. With healthy organic scents, you can clear your mind and eliminate negativity from your living space. To do this, you need to fumigate the space around you, using the smoke of various herbaceous plants (lavender, sage, bison and others). If desired, you can inhale a small amount of smoke (this method is not suitable for people suffering from bronchial asthma).
- Salt baths. Toxic energy is characterized by adhesion to the skin. Therefore, by treating your skin, you will thereby eliminate various toxins. A hot bath to which a little bitter or sea salt is added is very effective in this case. You can use both flavored and unflavored salt - it all depends entirely on your personal preferences.
Also pay attention to the properties of various oils - with the help of eucalyptus you will clear the sinuses, lavender will help calm the soul and body. And unscented salts are ideal for sensitive skin.
How to cleanse a person’s aura: special exercises
To cleanse the aura, you can also seek help from special practitioners. Below we will give examples of the most effective options with a description of their detailed implementation.
Exercise “Cleansing Vortex”
(taken from The Art of Seeing and Interpreting Auras by Ted Andrews)
During this practice, energy debris is “washed away”, but not completely recycled. Therefore, after it you will need to process this slag.
The technique works on the principle of visualization. The ideal time to do it is at the end of the day. It is worth turning to the exercise when you feel mentally exhausted (for example, you had to have a lot of contact with people). The “energy vortex” allows you to eliminate energy “debris” and also prevents their accumulation and the creation of breakdowns in the aura.
The practice is performed as follows:
- You need to sit in the most comfortable position for yourself and relax. To do this, you can use any prayers and mantras that bring you to a harmonious state of consciousness.
- Visualize a small vortex (pure white fire) forming about twenty feet above you. In appearance it should be similar to a small tornado.
- After the vortex takes on a funnel shape, visualize how it begins to increase in size, gradually covering your entire energy shell. Imagine the narrow end of the funnel entering through the top of your head and down to your feet.
- It is necessary that the vortex rotates and twists in a clockwise direction. When it touches your biofield, visualize that the vortex begins to absorb and burn all the negativity accumulated in you.
- Try to feel it all in as much detail as possible, to feel the passage of the vortex down through your entire biofield and physical body.
- When the energy vortex has completely cleared you of the negative energy accumulated during the day, imagine how it goes down through your legs, reaching the very heart of the earth. Visualize that along with it all energy “debris” is carried away to the lower world, where they are used for fertilizer and benefit the lower kingdoms of our planet.
Exercise "Fireball"
Imagine that a ball is hovering above your head, which is formed by pure, light energy. After which it enters your body. In this case, the clearest and most detailed visualization is important.
Slowly, without haste, move the ball along a line from top to bottom - from the top of your head to your feet several times. Feel how all your problems that accumulate in the biofield are eliminated and burned.
Other cleaning techniques
There are many different exercises to cleanse energy. Most of them involve connecting one of the natural elements, which “washes” a person. For example, you can turn to the wind so that it blows away all the negative energy from you, to a stream of water, a column of light, and so on. The most important thing is to follow the call of your intuition, which will tell you what the right thing to do is.
Some techniques also use downloading – for example, in the “Star” meditation.
Meditation "Star"
Inhale fully. Then visualize as if you are now in a volumetric space devoid of light. Imagine that bright stars appear around you, from which light begins to pour. In your imagination, fly towards the stars, bathe in their light. This technique is also known as "Star Baths".
Now you know how to cleanse the aura yourself. Finally, watch the video on this topic.
Tell your fortune for today using the “Card of the Day” Tarot layout!For correct fortune telling: focus on the subconscious and don’t think about anything for at least 1-2 minutes.
When you are ready, draw a card:
In order to always remain healthy and cheerful in spirit, the aura must be cleansed, sometimes more often, sometimes less often - it all depends on the person’s condition. If there is a feeling that something is going wrong, that everything is falling out of hand and nothing is working out, this is the first signal that it’s time to cleanse the aura.
There are several simple ways to cleanse your aura:
- through meditation;
- reading prayers;
- using an egg;
- using candles;
- using salt.
Cleansing the aura with meditation
- You need to be left alone with yourself. You can dim the lights, turn on relaxing music - all this is done in order to completely forget about all the problems and try to communicate with your body.
- Take a comfortable position so that the spine is always straight - this is the only way a person can fully maintain control over himself during the meditation process.
- Your shoulders should be lowered, your palms should be placed on your knees, turning them upward. If the mind has recently been focused on some problem, then you need to bring your thumb and index fingers into a ring, but if, on the contrary, there is no concentration, then you need to bring your middle and thumb into a ring.
- You can close your eyes. Take a deep breath and exhale. Breathing should be smooth and comfortable.
- During the breathing practice, you gradually need to relax the muscles of the face, then the torso and legs, to the very tips of the fingers. A person must feel his body, every cell of it: there is no need to rush anywhere, there is only one moment, and the person is in this moment. Having physically realized the body, you can feel what a pleasant space hovers around, so light and weightless - this is the energy of a person, his etheric body. This energy flows smoothly, like a quiet river. It is she who needs to be felt, to understand that everything is calm in her space. It is this calmness that must be transferred to the physical body in order to feel all the lightness.
Meditation on average can last 20 minutes or longer. It helps to truly relax and give the body a new impetus for development. The first time it is better to meditate with a “guide”, a person who can tell you what and how to do correctly.
Prayers to cleanse the aura
Reading a prayer is also a great way to cleanse energy. Moreover, the prayer can be absolutely anything. The fact is that it is not what a person reads that is important, but how he does it, with what emotions. It is believed that the words of the prayers are selected in such a way that when reading them, a person forms a certain connection with the cosmos, in which an exchange occurs when the cosmos gives up its positive energy and takes away negative energy.
Cleansing the aura with an egg
The egg is considered a single living cell. Very often it is compared to the integrity of a person, who also has many layers and levels. It is believed that it is enough to bring the egg to a person for it to begin to act, absorbing all the negative energy. You just need to move the egg clockwise along the contour of the human body, cleansing each chakra. After the procedure, the rolled out egg, without breaking it, must be taken outside the house and buried in the ground.
Cleansing the aura with a candle
Any candle is suitable for such a ritual. A person whose aura needs to be cleansed is placed on a newspaper or simply on paper, a candle is lit and they begin to move it in a circle clockwise around the body: in the area above the head, near the heart, neck, just below the navel and tailbone. The candle itself will tell you when the aura is cleansed: it will stop smoking and crackling - then you can simply put it in the room so that it burns out to the end; and the newspaper on which the person was standing must be rolled up and buried in the ground.
Cleansing the aura using salt
Salt itself is an energetically strong material belonging to the element earth. Therefore, salt immediately absorbs all negative energy. To cleanse the aura with salt, just take salt into a glass, add a little water and rinse your entire body with this solution from head to toe.
The purity of the aura should not be neglected, especially since to clean it it is not necessary to turn to some esotericists and psychics, since it is quite simple to do this yourself at home.
Just as no one has ever seen a person’s soul, no one knows what his aura really looks like. In the world, of course, there are masters who are able to look beyond the boundaries of the material, but meetings with them are quite rare. How to determine that a person’s aura is pierced by negative influences?
In this article
Signs of breakdown
The first sign A breakdown of a person’s subtle body can be considered increased fatigue. If you get enough sleep, eat right and lead an active life, but you still don’t have enough energy, then perhaps your biofield has holes and breakdowns through which precious energy leaks.
The second sign can be attributed to troubles that suddenly befall a person. If you are fatally unlucky in literally everything, and life looks like an obstacle course, then you should think about the integrity of your energy. This also includes minimal results with a lot of effort expended. It happens that a person does a lot to achieve a goal, but cannot get what he wants.
To the third sign include more severe conditions. For example, obsessive thoughts that may arise in the head, causeless aggression, inappropriate behavior, fluctuations in body temperature, diseases that medicine cannot explain. Here we are not talking about a simple hole in the energy sector, but about the presence of an energetic essence being subsumed.
Demon, spirit, larva
Such an entity can be a spirit sent with corruption, a demon, or a larva created by human thought forms. All these entities are invisible to the human eye, but they cope with their task of pumping out energy masterfully. Sometimes such settlers can incline their victim to suicide or illegal actions.
Did you find one sign or several at once? Then it’s worth thinking about how to correct the situation.
Strengthening the biofield and aura
In mild conditions, a person can cope with holes in the aura on his own. But if we are talking about settling, then it is necessary to carry out certain rituals to expel the entity.
Important! In case of severe physical conditions, do not try to deal with the resident on your own; contact a trusted specialist.
Breath
You can increase the energy level of the physical body through breathing exercises. Beginners can use the following training scheme:
- Stand up, relax, take a deep breath and exhale. Repeat the exercise several times.
- Inhale into your belly, then forcefully push the air out by squeezing your pectoral muscles.
- Breathe frequently and intermittently, gradually calming your breathing to a normal frequency.
Try also using the technique from this video:
These simple techniques help normalize the flow of energy around the body. With small breakdowns, the aura recovers on its own in 2–3 days. Increased energy circulation helps the recovery process.
Meditation
Another effective way to recover is meditation. It is better to meditate in silence and complete solitude. If it is difficult to get into the lotus position on the floor, you can simply sit on a chair, close your eyes and relax.
After listening to the silence for a while, you need to imagine a pillar of light coming out of space and flowing straight into the top of your head. Then you need to distribute the radiance throughout your body, wrapping yourself in it like a veil. People with powers can see black holes around them. They also need to be patched with light.
And the practice from this video will give you energy for the whole day:
If during meditation an entity appears on the inner screen, try to throw it away from you, mentally strengthen the glow so that it cannot get close again.
Working with crystals
Ordinary crystals also help in the fight against negativity. Stones with a crystalline structure perfectly accumulate and also conduct energy. There are several ways to patch the aura with their help:
- using real stones;
- visualizing the crystal.
Through a real crystal, a person is recharged by simply carrying it with him. You should choose a stone in accordance with your zodiac sign and personal preferences.
Gems according to zodiac signs
By visualizing the crystal, you can use it as a source of power. To receive a personal energy stone, simply imagine its shape and color. Then you can imagine that rays shoot out from its faces, patching holes in the biofield.
Closing the holes
The aura can suffer not only from everyday negativity. It is the natural shell of a person, therefore it is the first to be damaged when the evil eye and damage are cast.
From the evil eye
A person can survive a simple evil eye without major consequences. Since the body has the ability to recover.
Very powerful and effective cleaning on a subtle level:
If the blow has passed, but the holes in the biofield remain, you can imagine an aura around you in the form of a cocoon and mentally close the holes with your palms.
From damage
Real damage often comes with its own resident. Without getting rid of the uninvited guest, negativity cannot be removed from a person’s fields.
Just listen to this mantra:
Believers can expel an entity with prayers and mantras, energy agents can expel them by increasing the level of energy that is unpalatable to the “guest,” ordinary people can use ready-made rituals and ceremonies for expulsion.
From the curse
A severe case is considered to be an induced curse. Due to the strong impact, a person may begin to think about suicide or lose the most precious thing in life.
At home, you can perform the following ritual:
First, get the message cleared by a specialist, and then close the holes in the aura using any of the methods listed above.
Protecting your aura from attacks
When the essence is detached from a person, in order not to attract new negativity, you need to cover up the holes in the aura with the help of energy practices, then put protection on your biofield.
Mantras
Special mantras have always helped people protect themselves from the evil around them. Mantras are certain sounds that are chanted sequentially and with the correct intonation. These sounds create unique vibrations in space that can contain both healing and protective properties. To protect the aura, a person can use the following mantras.
Five-syllable prayer to GodShiva. To achieve a protective effect, it is sung in the morning and evening, imagining the face of God before oneself.
OM NAMAH SHIVAYA SHANTAYA KARANA TRAYA GETAFE NIVEDAYAMI CHATMANAM GATHISTVAM PARAMESVARA.
Universal protective mantra, which can be pronounced as needed the desired number of times.
GATE GATE PORO GATE PORO SOM GATE BODHI SVAHA.
Thought forms
In addition to mantras, a person can protect himself from negative messages with thought forms.
Non-standard interview with Sergei Mader:
It is not uncommon for a person to be attacked in a crowded place. Did grandma yell in line? Did another passenger on the transport look unkindly?
During a negative incident, simply imagine your offender in a comical pose or imagine a pipe that goes from him to you, going around you, and loops around him.
These methods of protection are effective if applied in a timely manner.
Prayers
Another powerful means of protection is prayer. The power of the prayer word helped people win wars, and will help you receive protection from damage and the evil eye.
Prayer “Cry to the Mother of God”
Prayers to the Mother of God can simply be written down on paper, sewn into a bag and carried with you; other appeals to God can be simply read in the morning and evening.
Material protective items
Symbols of faith are the best items to protect against negativity. Without a deep immersion in religion, they are useless, but for believers they are considered a real support in the fight against evil.
Amulets, talismans and amulets
You can also protect yourself from evil with the help of amulets or talismans. Any natural material on which a protective spell can be recited can act as a talisman. Jewelry made from precious metals that suit a person's zodiac sign is also considered protective.
Mental projections
They are considered as the ability to project one’s subtle body in any other place in the non-material world. Some researchers believe that the souls of people live in the space where the mentality reigns.
During an energy attack, an experienced person can imagine how he leaves his body and redirects the message to the aggressor. But mastering the technique of mental projections takes time.
Recovery
After receiving a breakdown in the aura, it is necessary not only to patch the energy hole, but also to replenish the previous level of energy. To replenish the energy of the physical body, we have selected 12 techniques and methods.
golden skeleton
The exercise begins by imagining golden energy swirling in space. After a clear mental picture appears, it is worth imagining how this pure energy penetrates the feet and bones.
golden brain
The exercise covers only the human head area. Golden energy is directed into the gray matter and other parts of the brain. The energy enters through the point between the eyebrows, from there it is mentally directed to the pituitary gland and white matter.
Through the endocrine system
The exercise consists of the following steps:
- golden energy is directed to the thyroid gland and is concentrated there as much as possible;
- then the energy flow is sent to the thymus gland, located above the heart;
- after an effort of will, the heart itself is nourished with golden energy;
- the pancreas and mid-back are an intermediate stage of energy direction;
- in the final part of the exercise, the energy descends to the genitals, then moves to the feet.
When performing, you need to concentrate as much as possible. But the physical body must be relaxed.
Grounding as a separate practice
The easiest way to physically ground yourself is to simply walk barefoot. The energetic exercise of grounding involves directing golden energy into the earth, after this step the person imagines how the returned energy flows through him and out of the crown into space.
This practice helps cleanse the biofield.
Life Center
The aura can also be restored qualitatively through a person’s existing energy centers. The vital center is in his spine. This is where the energy is directed to restore the aura.
Creative-sexual center
Its location is the area between the navel and genitals.
The center color is orange. When restored, the orange color is mentally changed to gold, saturating the center with energy.
Solar plexus area
At the energy level it is indicated in yellow. It is also pumped with gold so that all internal organs work harmoniously.
Heart area
The green center is the area of the heart and the thymus gland nearby. There is also a change to a golden color here. Thanks to this, a person becomes calmer and more resilient.
Throat area
Labeled as blue center. For strong speakers, this area is colored blue. But changing colors to gold has a beneficial effect on the ability to persuade others.
Third Eye
Located between the eyebrows on the forehead. Its color designation is indigo.
Pumping this area with golden energy helps develop intuition, clairvoyance, and extrasensory abilities. Makes a person perspicacious and wise.
Crown area
It is worth working especially hard on the crown of the head with the help of golden energy. When removing the golden ray from the body, it is necessary to mentally transform it into a halo above the head.
This way your energy will be looped until the next exercise.
Delay and stuffing
The exercise begins with a deep breath through the nose. As you inhale, you need to imagine how the halo above your head swells with energy. As you exhale during the exercise, visualize a fountain of energy that comes out through the mouth. Such energy must certainly envelop the body and restore the aura.
Advice. People who perform such exercises every day eventually become inaccessible to any energetic negativity, as their aura thickens and strengthens, like muscles during sports.
Seemingly simple, these techniques have amazing restorative effects, but only when a person performs them conscientiously and persistently. During meditation and visualization, all attention should be directed to the action that is happening in the head. You should not be distracted by extraneous noises and sounds, so as not to start the exercise again.
Energy vampirism
Not only a negative message or damage can damage a person’s biofield; there are often cases of breakdowns in the aura due to attacks by energy vampires.
Energetic vampire- this is a person who, for some reason, does not know how to take energy from the Universe and from his environment. And in order to replenish life reserves, he brings out the emotions of other people.
Impact on the biofield
Energy vampires often cause scandals, insult others, complain a lot, and lament their fate. And when their victim begins to feel compassion or anger, the vampire gets the opportunity to feed on her energy.
Opinion of clinical psychologist Veronica Stepanova:
Sometimes such pumping can be quite harsh. After an attack, a person may feel like a squeezed lemon. Not all vampires look young and strong; due to lack of energy, older people and small children become vampires.
Methods of protection
The first way is balance. Of course, when a friend has troubles at work, you want to support her, but it is better to provide support through action than to start suffering with her.
The second method closely resembles the above practices. Breaking through a strong and dense biofield for a vampire is not as easy as it might seem. In addition, when involved in a negative situation, it is enough to imagine an invisible wall between yourself and your interlocutor. And it will become several times more difficult for him to connect to you.
It works on the same principle protection "Mirror", when a mirror surface is mentally directed at a screaming person so that he is virtually reflected in it. As a rule, a vampire receives a portion of his own negativity and hastens to retreat in order to find a new victim for himself. After all, he remained hungry.
In this video, Evgeny Green explains how to properly protect yourself from energy vampires:
Today, common hygiene extends beyond the physical world. People are increasingly concerned about the purity of the energies that surround them. Even atheists use energy exercises to help them stay fit. Try to do the same.
