Can I have strawberries with milk? Strawberries with milk: recipes, benefits and harm. How to make strawberry milk at home in a blender
It's hard to meet a person who doesn't like strawberries. It is tasty, tender, aromatic. This berry came to us from overseas in the 17th century under Tsar Alexei Mikhailovich. Since then, she has been delighting us with her magical taste.
But strawberries are not only tasty, but also extremely healthy. It improves digestion, restores appetite, stimulates metabolism, and removes toxins. Traditional medicine recommends it for intestinal diseases, gastritis, hypertension, sclerosis, anemia, anemia.
This berry is rich in vitamins, potassium, calcium, phosphorus, iron, healthy sugars (glucose and fructose). In terms of vitamin C content, it is second only to rose hips, black currants and sea buckthorn.
As a general tonic, fresh berries are good for children. But it should be remembered that some children may develop an allergic rash from strawberries. Then milk comes to the rescue.
Strawberries and milk go very well together. In addition to the fact that milk smoothes out a possible allergic reaction from strawberries, it promotes better absorption of the vitamins and microelements it contains. You can simply eat berries, pour milk over them, or you can make delicious and healthy cocktails from these products.
Strawberry milkshakes use fresh, good berries. Before preparing the drink, they must be prepared. To do this, they must be washed thoroughly without tearing off the stem.
There is no need to wash the berries under a strong stream so as not to disturb the pulp. It is better to place them in a colander and lower it along with the berries into a container of water. Then you need to dry the berries a little with a paper towel and then remove the stems.
Strawberry milkshake is a versatile low-calorie drink that suits almost everyone.
Ingredients (for 3-4 servings):
- strawberries - 500 g;
- milk - 300 ml;
- powdered sugar - 2 teaspoons.
Cooking time - 15 minutes.
The calorie content of the drink is 50 kcal (approximately 100 kcal per serving).
We wash the berries well, dry them with a paper towel, and remove the stalks. Mash the prepared berries thoroughly.
You can grind them in a blender or use a simple potato masher. It would be ideal if you rub the berries through a sieve, then small seeds will not get into the drink.
If the berries are sour, you can add sugar to taste, but then the drink will be higher in calories.
Pour milk over the strawberry mixture and mix thoroughly.
Pour into glasses and sprinkle with powdered sugar on top.
Milkshake with strawberries “Vanilla”
This is an exquisite drink with a delicate aromatic taste.
Ingredients (for 2 servings):
- strawberries – 150 g;
- milk – 150 g;
- cream 20% fat – 75 g;
- vanilla sugar – 25 g (2 sachets).
Cooking time - 15 minutes.
Calorie content - 90 kcal (180 per serving).
Prepare the berries as described above. Then we rub them through a sieve or grind them in a blender.
Pour into glasses and serve.
Chocolate milkshake “Miracle Strawberry”
This drink is sure to please those with a sweet tooth and will decorate the holiday table.
Ingredients (for 3 servings):
- strawberries - 100 g;
- milk - 400 ml;
- chocolate ice cream – 80 g;
- chocolate – 30 g.
Cooking time - 20 minutes.
Calorie content - 100 kcal (approximately 200 kcal per serving).
We first remove the chocolate ice cream from the freezer so that it softens a little.
We rub the well-washed and peeled berries through a sieve so that there are no seeds, and fill them with milk.
Then beat the resulting mixture with a mixer or blender. For better whipping, we use milk with normal or high fat content (from 3.2% and above).
Add ice cream to the milk and berry mass and beat everything again.
Grate the chocolate on a fine grater. It is better to take dark or bitter chocolate without nuts, raisins and other additives.
Add chocolate chips to the drink and mix gently.
Instead of chocolate, you can add chocolate syrup to the cocktail.
Pour the finished drink into beautiful glasses, decorate and serve.
Milkshake with strawberries and ice cream in a blender
This drink will be relevant in hot weather.
Ingredients (for 3 servings):
- strawberries – 100 g;
- milk – 400 ml;
- creamy ice cream – 100 g.
Cooking time - 15 minutes.
Calorie content - 80 kcal (160 - per serving).
The best ice cream for a cocktail is a creamy ice cream or sundae. It is desirable that it be natural, without any additives.
It would be good to take it out of the freezer shortly before cooking (about 15 minutes) so that it thaws a little.
At this time, prepare the berries in the manner described above.
First, beat the berries separately in a blender for about half a minute. Then add ice cream, milk and beat everything together at high speed until a fluffy foam forms.
Immediately pour the finished drink into glasses and enjoy the delicious, cool drink.
Milkshake with strawberries and banana
In this recipe, sugar is present only in its natural form. The finished drink is tender and pleasant to the taste. Therefore, it is ideal for kids.
Ingredients (for 3 servings):
- milk – 300 ml;
- strawberries – 150 g;
- banana (medium size) – 1 pc.
Cooking time - 15 minutes.
Calorie content - 55 kcal (110 kcal per serving).
It is advisable to cool the banana before preparing the cocktail. You can put it, peeled, in the freezer for a few minutes.
Then cut the banana into slices and grind them together with the strawberries in a blender.
Pour milk into the mixture and beat well.
Pour the strawberry and banana milkshake into cups; as a decoration, you can put a couple of banana slices and strawberry slices on top.
Strawberry milkshake with raspberry juice
In summer, you need to make maximum use of all fruits and berries, as well as the vitamins they contain. This cocktail contains two healthy berries – strawberries and raspberries.
Ingredients (for 2 servings):
- milk - 350 ml;
- strawberries - 100 g;
- raspberries – 150 g;
- powdered sugar or sugar - 1 tablespoon.
Cooking time - 15 minutes.
Calorie content - 50 kcal (100 - per serving).
Cover the raspberries with sugar or powdered sugar and leave for 10 minutes. Then thoroughly mash the berries and squeeze them through cheesecloth to obtain pure juice.
Prepare strawberries as usual, chop them, pour milk, add raspberry juice and beat well.
A tasty and healthy drink is ready. You can also take blackcurrant juice or a mixture of these juices instead of raspberry juice.
Milkshake with strawberry juice and yolks
This drink can be used for breakfast.
Ingredients (for 2 servings):
- strawberry juice - 300 ml;
- milk – 100 ml;
- egg yolks - 3 pcs.;
- sugar – 50 g (3 tablespoons).
Cooking time - 20 minutes.
Calorie content - 95 kcal (190 kcal per serving).
The juice for this cocktail should already be available, since it takes quite a long time to prepare, several hours. Strawberries are one of those berries whose juice separates rather poorly. If you use a juicer, you can cook the juice in an hour.
Grind the egg yolks with sugar, pour boiling milk over them, stir quickly and cool.
Pour strawberry juice in a thin stream into the milk-egg mixture. Whisk everything into a thick foam. Cool and serve.
Milkshake “By the Fireplace”
This drink will serve as a fragrant memory of summer.
Ingredients (for 2 servings):
- milk - 200 ml;
- strawberry jam - 100 g;
- cream 10% – 100 ml;
- chocolate – 5 g (small piece for sprinkling).
Cooking time - 10 minutes.
Calorie content - 130 kcal (260 kcal per serving).
Whip strawberry jam with chilled milk, add cream and beat again until foam forms. Grate the dark chocolate on a fine grater.
Pour the cocktail into glasses and decorate with chocolate chips on top.
- It is not recommended to wash strawberries under a strong stream so that their pulp does not become sour.
- For the same reason, the berries must be washed with the stalks and removed after washing.
- To make the cocktail more fluffy, all ingredients must be chilled, except ice cream.
- It is advisable to remove the ice cream from the freezer in advance so that it softens a little.
- Do not use skim milk for smoothies. It is better to use 3.2% fat.
- If the milk is not pasteurized, then it is advisable to boil and cool it in advance so that it does not curdle due to interaction with berry juice.
- Cocktails should be drunk immediately, while they are uniform in consistency and have not lost their taste.
As you can see from these recipes, making all of these strawberry milkshakes is quick and easy. They will undoubtedly delight everyone with their wonderful taste and give health and good mood.
In the next video - another recipe for a delicious milkshake with strawberries.
Strawberries are not just a tasty berry, but a storehouse of vitamins that can benefit the entire body. The main thing is to use this vitamin wealth correctly.
They prefer to eat fresh strawberries when they are in season, reasonably believing that fresh berries are the most beneficial. It is eaten straight from the bush or prepared in cold dishes and drinks by adding cream; season with sour cream and powdered sugar, prepare berry soups and strawberry desserts.
We would like to introduce you to another dish that can be used not only as dessert - strawberries with milk.
Cooking strawberries with milk
On a hot summer day you don’t want to eat hot soup or borscht, but you can prepare a complete lunch dish with our favorite strawberries. In order to prepare strawberries with milk, take 0.5 kg of strawberries, 2 glasses of chilled milk.
Grind fresh strawberries in a blender, put strawberry puree in a deep plate, and then pour in chilled milk. If the strawberries are sour, you can add sugar to taste. Summer soup is ready! True, someone will say that this is not soup, but strawberry yogurt or a smoothie. Let it be so, but there is no doubt that it will be tasty, but whether strawberries with milk is healthy is worth figuring out.
Is “strawberry milk” harmful?
There is no need to convince anyone of the benefits of strawberries; milk is also considered a dietary product, but does the combination of “milk and strawberries” demonstrate its compatibility? Otherwise, it is hardly possible to talk about the benefits of this dish. But we can rest assured: these two products act like good neighbors: they make an ideal pair not only in taste.
Strawberries with milk are low in calories (only 41 kcal) and are ideal for those watching their weight. And if you add honey instead of sugar, 
then the resulting drink will perfectly strengthen the immune system and have a beneficial effect on the nervous system. In addition, strawberries should be eaten with caution by those who suffer from high stomach acidity, and in combination with milk this problem will disappear.
When figuring out the benefits of strawberries with milk, you should pay attention to the ratio of the products that we take for cooking. So, the more sugar or the fattier the milk, the less dietary the resulting dish will be. These strawberries with milk will bring a little benefit, although there will be no particular harm from it.
Source http://womanadvice.ru/klubnika-s-molokom-polza-i-vred
Spring is typically associated with sunshine, greenery and, of course, strawberries. Fragrant berries tirelessly delight with their appearance every year at the end of spring.
The following useful properties of the product can be highlighted:
- antioxidants in strawberries give the skin elasticity, making it firm;
- folic acid, contained in excess in the berry, will be an excellent helper for the reproductive system;
- Eating strawberries improves metabolism;
- berry stimulates memory;
- strawberries, thanks to salicylic acid, also act as an anti-inflammatory agent;
- Due to the large amount of acids and low calorie content, berries are very popular during diets.
The main disadvantage of strawberries is the strong allergenic properties of the product, which is why it should be introduced into the menu gradually, observing the body’s reaction. For the same reason, you need to be careful when using berry-based body masks.
People with high blood pressure are advised to limit their consumption of berries. In combination with medications, it puts a lot of stress on the kidneys, which negatively affects the general condition.
It is also worth noting that you should never eat strawberries on an empty stomach. Due to the high content of fruit acid, problems with the gastrointestinal tract may occur.
The benefits and harms of frozen strawberries for the health of the body
Despite popular belief, frozen strawberries almost do not lose the vitamins they contain. In winter, frozen berries will help quickly boost your immunity and cope with colds. This is due to the excess vitamin C, which 100 grams of strawberries contains 6 times more than one average orange.
Strawberries after quick freezing remain useful for preventing stress and have a calming effect.
Seasonal frozen berries are many times healthier than their year-round greenhouse counterparts.
Frozen berries also have some disadvantages:
- If frozen incorrectly, most of the vitamins may be lost;
- Before use, it must be thawed well, otherwise the risk of inflammatory processes in the throat increases;
- Allergenic properties do not disappear due to low temperatures.
The benefits and harms of dried strawberries
Dried berries have always been in demand due to the preservation of almost all vitamins in them, lightness and shelf life. These strawberries can be added to tea and various desserts. Due to the absence of excess liquid, dried berries are considered richer and healthier.
To reduce the risk of developing depression associated with grayness outside the window, it is recommended to eat 2-3 dried berries per day. Also, dried strawberries nourish the brain with oxygen, which has a beneficial effect on its functions. The product helps improve blood circulation and is an indispensable aid in the formation of new blood cells.
The disadvantages of dried berries include the high sugar content in the composition, so people with diabetes should avoid this delicacy.
The benefits and harms of dried strawberries
Dried strawberries are an excellent alternative to fresh ones. The vitamins in it not only do not “die”, but enhance their properties. So dried berries have the following effect:
- antipyretic;
- anti-inflammatory;
- diuretic;
- antiviral;
- antiseptic.
Strawberries have a beneficial effect on the functioning of the bronchi and lungs. It is recommended for use by smokers trying to get rid of a bad habit. To do this, you need to take infusions of dried fruits every day.
When dried, strawberries increase the content of vitamin B9, which is responsible for the functioning of the hematopoietic system. This is undoubtedly good news for people suffering from anemia.
Among the significant harmful properties of dried berries are:
- if used incorrectly, problems with rectal blockage arise;
- not recommended for people with hypersensitivity to fruits.
The benefits and harms of strawberries with milk
Strawberries go perfectly with dairy products. It is often mixed with milk in the form of cocktails. It has long been proven that milk neutralizes the harmful effects of strawberry acids on the gastrointestinal tract. Therefore, people with stomach problems, especially peptic ulcers, are recommended to consume the berry in combination with milk.
When mixed, these two components enhance each other’s beneficial properties and the digestibility of the vitamins contained in each. So, in winter, for colds, it is useful to drink hot milk with strawberries. The berry will eliminate inflammation, and the milk will relieve symptoms.
Harm from such mixtures can only be due to individual intolerance to individual components.
Harm and benefits of strawberry leaves
Strawberries, as a plant, are somewhat waste-free. Decoctions of dried leaves are considered very useful; stems and flowers are also often used. The beneficial properties of strawberries appear when:
- reduced immunity;
- treatment of digestive disorders;
- relieving joint pain;
- lack of calcium and vitamin C in the body;
- pregnancy.
However, experts from Harvard argue that tannins in the composition can sharply inhibit the absorption of iron. This leads to the likelihood of anemia and miscarriage in women. It is also noted that if you are allergic to berries, there is an 80% chance that the body will not accept decoctions from the leaves.
The benefits and harms of strawberry jam
Strawberry jam is not only a childhood favorite delicacy, but also a storehouse of nutrients. Jam is often used to combat vision problems and infectious eye diseases. Strawberry jam also helps lower blood pressure, saturates the brain with oxygen and stabilizes nervous processes in the body.
This dish is used to prevent the development of cancerous tumors. It perfectly helps remove harmful substances from the body and get rid of salts accumulated in joints.
Among the negative effects of jam, its increased calorie content is noted. Therefore, when following a diet, it is recommended to strictly monitor the amount of product consumed. Also, due to the huge sugar content, jam is completely unsuitable for people with diabetes.
The benefits and harms of strawberries with sour cream
Strawberries with sour cream or cream are a symbol of romance, marital intimacy and for good reason. Strawberries themselves have a beneficial effect on potency in men and keep reproductive abilities in good shape. And cream in this situation plays the role of an assistant in absorption, helping not to irritate the stomach.
A similar mixture is often prepared for children to strengthen the immune system and the body as a whole. Pregnant women are also recommended to eat strawberries with sour cream. In combination, these two products complement each other and smooth out the negative properties.
It is necessary to remember: mixed products must be fresh and of good quality. If at least one of the components turns out to be spoiled, the dish should not be eaten.
Among the negative properties of this combination, only individual intolerance to the components of the dish is noted.
Source http://horoshieprivychki.ru/kalorijnost/klubnika-polza-i-vred
Many people love strawberries for their aroma and pleasant taste. During its ripening season, few can resist trying this berry. A large number of desserts, pies, and compotes are prepared from it. However, the berry is valued not only for its unique taste. The benefits of strawberries for human health are enormous. It contains many vitamins, nutrients and minerals. It is necessary for those who watch their weight. The berry helps take care of the skin of the face and hands, and hair. To get all the benefits, you need to eat 10 - 15 kg of this product per season.
In addition to the fruits, strawberry leaves have also been used since ancient times to prepare various infusions and decoctions. They also contain a large number of substances important for the proper functioning of the body.
Useful features of the berry
In order to get all the beneficial substances from strawberries, you need to eat them 1 hour before a meal or 2 hours after it. You can consume up to 200 grams at a time. berries
Strawberries contain:
- vitamins: A, B9, E, PP, C;
- minerals: magnesium, potassium, iodine, copper, manganese, calcium, iron, cobalt;
- cellulose;
- fruit acids (salicylic, succinic, malic and others);
- coloring matter.
Undoubtedly, fresh berries have the most benefits. Therefore, it is so important to have time to eat the required amount during the ripening season.
Strawberries contain quite a lot of vitamin C. Among fruits and berries, they are one of the record holders for its content. This means that systematic consumption of strawberries will help significantly improve health, activate the immune system, make blood vessels more elastic, and the skin radiant and toned.
The berry promotes rapid healing of wounds and renewal of cells and tissues. Strawberries are one of the most powerful antioxidants. It helps remove harmful substances and excess fluid from the body. In addition, systematic consumption of berries significantly reduces the risk of the appearance and development of cancer. The product activates the protective mechanisms of the human body, helps cope with the effects of the environment and free radicals. It also slows down the aging process and the development of chronic diseases.
Strawberries have a beneficial effect on the heart. Also, the substances contained in it support the normal functioning of the central nervous system, relieve sleep problems, fatigue, irritability and anxiety. Among other things, strawberries have a beneficial effect on the functioning of the stomach and the entire gastrointestinal tract.
This unique berry improves vision. It is especially useful for those who have difficulty seeing in the dark. It also prevents the development of cataracts, blindness and other eye diseases.
Thanks to salicylic acid, strawberries have anti-inflammatory and antiseptic properties. Also, during a cold, it helps lower the temperature and speed up the healing process.
Strawberries are good for those who want to keep their figure slim or want to lose weight. It activates metabolic processes, saturates the body with vitamins and has only 36 kcal per 100 g. In addition, the berry prevents the formation of new fat and promotes the burning of existing fat. However, you should not use it too much, as in this case it can be harmful.
Strawberry puree, juice or thinly sliced berries are used to care for facial skin. It is important before carrying out any cosmetic procedure to make sure that you do not have allergies, since otherwise the manipulations will only cause harm. Strawberry juice is also used as an effective component of hair masks. It makes curls more manageable, shiny and thick. In addition, after such procedures you can get rid of dandruff, dryness and other problems with the scalp.
Contraindications for use
Despite the enormous benefits and amazing aroma and taste, this berry can also cause harm. For this reason, you should not get too carried away with it and consume it in large quantities.
Strawberries can cause harm, first of all, if you have an individual intolerance to this berry. Moreover, a side effect is possible both when consuming it orally and for cosmetic purposes.
Strawberries quite often cause an allergic reaction. Therefore, it must be given very carefully to young children. The product should be used with caution by pregnant women and women during breastfeeding. Many doctors insist that this berry should be completely excluded from the diet during such periods.
It is not recommended to eat strawberries for those who suffer from cystitis or have experienced inflammatory processes in the bladder. The acids contained in the berry can irritate its walls, thereby causing harm and discomfort.
Strawberries also have a slight laxative effect. For this reason, you should not eat too much of it. Experts recommend no more than 0.5 kg per day so that all beneficial substances have time to be absorbed. Berries should be consumed in limited quantities by those who have problems with high acidity, gastritis, and ulcers. This is due to the fact that strawberries contain a number of different acids, which, if they enter the body of a person with gastrointestinal diseases, can cause harm.
The berry, in addition to all of the above, can change the effects of certain medications. Therefore, when using medications or taking any course, you should consult your doctor.
It is also necessary to remember that strawberries are often fertilized to speed up ripening and treated with all sorts of chemicals so that they last longer. For this reason, when purchasing, you should pay attention to its aroma. It should be bright and free of various foreign odors. The green stalk must remain in place, otherwise the amount of vitamins in the berries is significantly reduced. Don't rush into buying strawberries. It is necessary to wait at least until the middle of the berry ripening season in order to definitely purchase a healthy product without pesticides and harmful substances.
Source http://legkopolezno.ru/zozh/pitanie/polza-klubniki/
Who among adults and children does not like to eat the first berry of summer - strawberries? It’s so nice in the morning, before the dew on the grass has dried under the hot sun, to run to the garden bed and pick sweet, slightly sour berries... But in addition to its high taste, this summer berry has a lot of useful properties - it even helps to cope with some diseases!
Strawberry composition, nutritional value
Nutritional value 100 g:
- Calorie content: 41 kcal
- Proteins: 0.8 g
- Fat: 0.4 g
- Carbohydrates: 7.5 g
- Dietary fiber: 2.2 g
- Organic acids: 1.3 g
- Water: 87.4 g
- Mono- and disaccharides: 7.4 g
- Starch: 0.1 g
- Ash: 0.4 g
Macronutrients:
- Calcium: 40 mg
- Magnesium: 18 mg
- Sodium: 18 mg
- Potassium: 161 mg
- Chlorine: 16 mg
- Sulfur: 12 mg
Vitamins:
- Vitamin PP: 0.3 mg
- Beta-carotene: 0.03 mg
- Vitamin A (VE): 5 mcg
- Vitamin B1 (thiamine): 0.03 mg
- Vitamin B2 (riboflavin): 0.05 mg
- Vitamin B5 (pantothenic): 0.3 mg
- Vitamin B6 (pyridoxine): 0.06 mg
- Vitamin B9 (folate): 20 mcg
- Vitamin C: 60 mg
- Vitamin E (TE): 0.5 mg
- Vitamin H (biotin): 4 mcg
- Vitamin PP (Niacin equivalent): 0.4 mg
Microelements:
- Iron: 1.2 mg
- Zinc: 0.097 mg
- Iodine: 1 mcg
- Copper: 125 mcg
- Manganese: 0.2 mg
- Chromium: 2 mcg
- Fluoride: 18 mcg
- Molybdenum: 10 mcg
- Boron: 185 mcg
- Vanadium: 9 mcg
- Cobalt: 4 mcg
- Nickel: 2 mcg
The first berry of summer contains a balanced combination of vitamins and minerals. Everyone knows that strawberries contain vitamin C, but few people realize that 5 berries contain as much vitamin C as one orange! But there is even more folic acid in strawberries than in grapes and raspberries.
The summer berry contains iodine - this is generally surprising for such plants, and scientists have also identified pectin, fiber, iron, sucrose and fructose in strawberries. Moreover, it contains much more fructose than sucrose - it is not surprising that strawberries are also allowed for consumption by diabetics, although in limited quantities.
The product in question contains practically no proteins and fats, but contains a large amount of easily digestible carbohydrates - is this not a reason to include berries in the diet menu?
The calorie content of strawberries is also very low. This will not be enough to store/build up fat, but it will be quite enough to replenish the body’s energy.
Benefits of strawberries
It is very useful for pregnant women to consume strawberries - they contain the same folic acid on which the intrauterine development of the fetus depends. It is also useful for children to consume strawberries - they help improve brain function.
The product in question also has a very positive effect on the functioning of the thyroid gland - the iodine contained in 7 strawberries is enough to obtain a daily dose of this substance.
Eating strawberries will also have a beneficial effect on the health of people with diagnosed:
- urolithiasis and cholelithiasis;
- non-healing wounds on the skin;
- eczema;
- liver diseases;
- rheumatism and joint diseases.
It is very useful to consume the first summer berry for those people who have a weakened immune system and experience frequent relapses of colds. You should not ignore strawberries if you have diseases of the oral cavity - this applies to periodontal disease. Fresh strawberries effectively suppress the influenza virus, so this product can be recommended as a preventive measure during epidemics.
Not only berries are useful - in recipes from the category of traditional medicine, the leaves of this plant are often mentioned. It turns out that a decoction from this part of the strawberry bush will help normalize blood pressure - drinking 200 ml of decoction every day can even cope with persistent hypertension. By the way, this same decoction, coupled with fresh berries, also helps with cardiovascular diseases and saves from heartburn and insomnia.
Harm of strawberries
First of all, doctors warn that strawberries are the strongest allergen. Therefore, before you start eating berries, you need to make sure that there is no individual intolerance/hypersensitivity to this product. By the way, pregnant women also need to be careful - even if the expectant mother is not allergic to strawberries, this does not mean that the baby will not have one in the future.
The second warning is that strawberries contain citric and malic acids, and they can provoke an exacerbation of chronic gastritis with increased acidity of gastric juice, aggravate gastric ulcers and/or duodenal ulcers. Therefore, it is extremely undesirable to consume strawberries for such diseases.
Strawberries are strictly contraindicated for liver colic, stomach pain of unknown etiology, chronic appendicitis, gouty arthritis (although for some other joint diseases it is very desirable to include the product in question in the diet).
Note: If a person is forced to regularly take medications that help lower blood pressure, then strawberries should not be consumed against this background. The fact is that in this combination the product in question will have too negative an effect on the functioning of the kidneys and urinary system.
Below we have collected the most interesting facts about the first berry of summer.
Strawberries are the only berry in the whole world whose seeds are located not on the inside, but on the outside.
The berry tastes very sweet, but there is practically no sugar in it - even lemon has more of it!
If a woman suffers from the presence of freckles on her face, then a mask of crushed strawberries will make them almost invisible.
Strawberries contain small amounts of substances that have analgesic properties - 200 g of the product can relieve headaches that arise due to fatigue and lack of sleep.
The berry in question was brought to Europe only at the end of the 18th century; before that, our ancestors were well acquainted with wild strawberries.
To reduce an allergic reaction to strawberries, it is better to drink them with milk. You can improvise - for example, eat this sweet summer berry with sour cream or cream, it is important that there is the specified combination of “strawberries + any dairy product”.
The color of the berry directly depends on the amount of vitamins in it - the brighter the strawberry, the more beneficial it is for the body.
Everyone loves strawberries, but you need to know the harmful properties of this berry - you definitely need to protect yourself from the negative effects of certain substances.
Source http://okeydoc.ru/klubnika-polza-i-vred/
We have all heard about such a popular dessert as strawberries and cream.
Few people would argue that this dessert, thanks to strawberries, has a wonderful taste, but not many people know about the benefits and harms of strawberries with milk (cream).
Benefits of strawberries
As you know, strawberries are classified as berries. This berry tastes not only sweet, but also has a sourness; the combination of these two taste characteristics depends on the variety of strawberry.
One of the advantages of strawberries is that due to their low calorie content (30 kcal per 100 grams), they can be consumed during a variety of diets. At the same time, the organic acids contained in the berry help speed up the metabolism.
Also, thanks to the same organic acids, strawberries are widely used in cosmetology, including as a component of enzyme peels.
Strawberries contain large quantities of vitamin C and other vitamins, so it is useful to eat strawberries during periods of spring and autumn vitamin deficiencies and colds. Note that five medium berries contain as much vitamin C as one orange.
Harm of strawberries
Along with its positive qualities, strawberries can harm the human body for several reasons.
So, firstly, strawberries can cause an allergic reaction in humans. This is due to the fact that the porous surface of the berries retains and accumulates pollen particles that act as allergens.
Secondly, since strawberries are a low plant that does not rise far from the ground, its berries can be carriers of various types of helminths (worms), for example, whipworms.
Thirdly, organic acids, especially oxalic and salicylic, irritate the gastric mucosa, so large consumption of strawberries in people suffering from gastritis can cause an exacerbation of the disease.
Oxalic acid contributes to the exacerbation of caries and negatively affects the joints and genitourinary system.
Therefore, in order to avoid harm from eating strawberries and get maximum benefits, they should be consumed with milk, since milk neutralizes the acids contained in the berries.
How to store and eat strawberries
When buying strawberries in a store, preference should be given to berries that do not have dents.
Your own strawberry crop should be treated. When processing berries for freezing for the winter, they must be thoroughly washed and separated from the petioles; if desired, they can be sprinkled with sugar.
For daily use, the berries should be stored without separating them from the stems, in which case the berries will retain their freshness longer.
In order to neutralize the acid, the berries should be mixed with milk or other fermented milk products, for example, kefir, yogurt, and cottage cheese. For lovers of pure strawberries, we recommend that you do not consume the berries on an empty stomach to reduce irritation.
Returning to our main question about whether strawberries with milk are healthy, we note that both the berry itself and dairy products are rich in substances necessary for the human body. Therefore, eating strawberries with milk will benefit the body and eliminate possible harm from the acids contained in the berry.
Strawberries with milk is our favorite strawberry drink. It is prepared from simple ingredients and very quickly, and the result is a wonderfully delicious thick, fluffy foam.
In order for everything to work out as it should, you should follow a couple of technological techniques, but for the rest - take strawberries, granulated sugar, full-fat milk - and go ahead to enjoyment!
We tear off the green sepals from the strawberries, wash them and let the water drain.
Puree the strawberries with sugar in a blender, lightly beating the puree at this stage. Don't be lazy, don't pour in the milk right away. By whipping the berry puree properly, we will then get a more stable foam. It is convenient to beat the air into the puree not in a tall and narrow beating vessel, but in a wide one. After you get a homogeneous puree, run the blender at surface level - this way it actively beats air into the berry mass.
When the strawberries are already whipped, add milk and beat again, handling the blender in the same way - drive it at surface level, then immerse it, then take it out.
As you can see, strawberries with milk with this method of preparation gives no less fluffy foam than cocktails with ice cream. The straw in this drink stands without falling.
Bon appetit!
