How to fry cauliflower in a frying pan. How to cook cauliflower deliciously in a frying pan - step-by-step recipe. Cauliflower fried in dough
Cauliflower is a low-calorie product; there are many recipes for delicious dietary dishes made from it. Prepares quickly.
Can be prepared for the winter - rolled into jars.
An excellent vegetable rich in various vitamins and microelements.
Nutritional value per 100 grams
- Calorie content only 30 kcal
- Proteins – 2.5 g.
- Fats – 0.3 g.
- Carbohydrates – 4.2 g.
Perfectly can be used as a side dish and as an independent dish.
Today I present to you some quick recipes for delicious cauliflower cooked in a frying pan.
Recipe for cooking cauliflower with egg in a frying pan
Necessary:
- Cauliflower – 400 gr. (standard package of frozen cabbage)
- Eggs – 2 pcs.
- Salt to taste
- Vegetable oil for frying
Preparation:
Pour a little oil into the frying pan and put it on fire
We open the package of frozen cabbage and pour it into heated oil, if you want, you can defrost it first, it will be easier to cook, but this is if you have time to wait, otherwise we took it out of the freezer and immediately got down to business
If you don’t have it frozen, a head of cabbage, then first disassemble it into inflorescences, large ones, cut
Cover the pan with a lid and let it thaw; when it sizzles, turn down the heat, don’t forget to stir so it doesn’t burn.
Fry it, stirring until it is browned
How to check readiness, try using a spatula to divide it into 2 parts, if the piece is divided and not crumpled, then it’s ready
Beat in the eggs and stir until the pieces are completely covered with the egg.
Our dish is ready, now we need to add salt to taste and place it on plates
It turns out very tasty, and if you add a small piece of fried meat, it will be a “masterpiece”
Bon appetit!
The best beer battered cauliflower recipe
This dish, cooked in beer batter, is perfect for both lunch and dinner. Beer gives a delicious and aromatic crisp that everyone will love.
Recipe for fried cauliflower in egg without flour
Ingredients:
- Cauliflower
- Eggs – 3 – 4 pcs.
- Salt, black pepper
- Vegetable oil
Preparation:
Divide the cabbage into inflorescences, boil water in a saucepan and salt it
Put the inflorescences to cook, boil for about 5 minutes, as soon as the pieces become soft, place them in a colander so that the water drains completely
In a separate bowl, beat the eggs with a pinch of salt and pepper.
Heat the oil in a frying pan, dip the cabbage pieces in the egg and lay them out to fry.
Fry on all sides until golden brown, then place on a paper towel to remove excess oil.
And Bon Appetit!
How to cook cauliflower in cheese batter in a frying pan
Delicious pieces of cauliflower in cheese batter with parsley, ground paprika, and garlic will satisfy the most demanding gourmet. You will eat this dish with great pleasure, and it will not be possible without additives.
We disassemble the prepared head of cabbage into small inflorescences, rinse and boil in salted water for 5 minutes, then place in a colander and let drain and cool.
In a bowl, beat eggs with salt and pepper, separately mix bread crumbs with prepared herbs
Dip each piece in the egg, then roll in breadcrumbs and place in a frying pan with vegetable oil.
Cauliflower contains so many vitamins and unique substances. that you definitely need to eat as much of it as possible. The vegetable is healthy for the whole family, but it’s not always possible to cook it tasty. But in a frying pan and with the right seasonings, the aromatic cauliflower will turn out great.
How to cook cauliflower deliciously in a frying pan? It can be fried just like that - in oil, dipped in flour or cheese batter, fried with other vegetables, sausages or mushrooms. Even if the dish does not fully comply with the laws of dietary nutrition, it will delight you with its wonderful taste and in any case will bring great benefits.
Cauliflower in a frying pan - general cooking principles
Before cooking, cauliflower must be divided into inflorescences - cauliflowers. Be sure to rinse with cold water and remove caterpillars, if any. You can cook it immediately or pre-boil it.
This is one of the main issues that needs to be addressed. How to cook cauliflower deliciously in a frying pan: raw or first cooked? It all depends on what kind of result you want to get. Boiled cabbage will be soft and juicy, will not absorb a lot of oil, and can be cooked in a matter of minutes. Raw cauliflower will remain crispy, but will be higher in calories since it will take longer to fry.
So before throwing the cabbage buds into the frying pan, you can cook them for literally five minutes. When cooking, you can add a little rosemary to the water. This spice will counteract the harsh cabbage aroma.
Cauliflower in a frying pan
The simplest pan-fried cauliflower recipe requires a minimum of ingredients. Additionally, you only need butter, flour and a little salt.
A kilogram of cauliflower;
Three tablespoons of white flour;
Five tablespoons of vegetable oil;
Three pinches of your favorite spices (optional).
Prepare the cabbage by disassembling into inflorescences, washing and drying, and boil after boiling for five minutes.
Drain the water, let the cabbage cool and dry in a colander.
Mix flour with salt and spices.
Pour oil into the frying pan and heat it very high.
Dip the cabbage in flour and fry in a frying pan on all sides until an appetizing crust forms.
Cauliflower in a frying pan in breadcrumbs
How to cook cauliflower deliciously in a frying pan? Of course, prepare a batter from eggs and breadcrumbs. Both adults and children will enthusiastically accept this version of cabbage with greens.
Six hundred grams of cabbage;
One hundred grams of breadcrumbs;
Vegetable oil;
Greens (optional).
Disassemble cabbage forks into inflorescences.
Boil one and a half liters of water, salt it.
Throw the cabbage stalks into boiling water and boil for five minutes. Drain into a colander and cool.
Carefully and very finely chop the greens. If there is no fresh dill, parsley, or basil, you can take dried herbs or spices, for example, coriander.
Pour breadcrumbs and herbs into a plate and stir.
Carefully pour the eggs into a bowl, mix with salt and pepper, and beat.
Heat sunflower oil in a frying pan. The quantity should be enough for the cabbage piece to be immersed in the oil by at least a third.
Dip the balls first into the egg, then into the crumbs and fry in boiling oil.
Turn the buns over, trying to get a golden crust on all sides.
Serve as a separate dish with sour cream, garlic or any other sauce.
Cauliflower in a frying pan in batter
If you are still wondering how to cook cauliflower deliciously in a frying pan, here is another great recipe. You will need to fry pieces of vegetables in real batter with milk.
A small fork of cabbage weighing up to one kilogram;
One hundred grams of white flour;
Half a glass of milk;
Pepper, salt to your taste;
Sunflower oil for frying - as much as needed
Prepare the cabbage florets so that they are approximately the same size.
Blanch the cabbage for literally two minutes in boiling water or leave it fresh.
Prepare the batter. First, beat the eggs with salt, then add pepper and add flour in portions, trying to break up all the lumps.
Dilute the batter with milk. The consistency should be similar to liquid sour cream.
Heat oil in a frying pan.
Dip cabbage in batter and fry until crispy.
You can serve with sauce, such as cheese.
Cauliflower in a pan in cheese batter
For cheese lovers, an original way of frying cauliflower has been created. It turns out simply extraordinary in a rich cheese batter. How to cook cauliflower deliciously in a frying pan according to this recipe?
A kilogram of cabbage stalks;
One hundred grams of flour;
Half a glass of beer;
One hundred grams of semi-hard cheese;
Sunflower oil.
Prepare cabbage as described above.
Finely grate the cheese piece.
Beat eggs with salt and flour.
Dilute the thick batter with beer (there should be no lumps).
Add cheese crumbs to the egg-flour mixture and stir.
Fry in the same way as in previous recipes, in a large amount of oil.
Serve as an appetizer with beer or eat it just like that.
Cauliflower in a frying pan with semolina
A hearty, unusual dish of cauliflower with semolina can be added to the collection of original recipes. Read how to cook cauliflower deliciously in a frying pan, and be sure to try to repeat or improve the recipe.
Seven hundred grams of cabbage;
Fifty grams of pure semolina;
A third of a glass of milk;
Salt pepper;
Half a glass of water;
Oil for the frying pan.
Divide the cabbage into pieces; cut any too large parts into several pieces.
Place the cabbage on the bottom of a deep frying pan, do not add oil.
Add salt, add water and close the lid.
Simmer over medium heat until all the water is gone.
Add oil, turn up the heat and fry the cabbage.
Combine eggs with semolina and milk, add salt and beat well with a fork.
Pour the sour cream into the frying pan, stir immediately and fry for ten minutes. Stir occasionally, trying to get the cabbage browned on all sides.
You can serve this miracle with cheese or garlic sauce.
Cauliflower in a frying pan with sausages and vegetables
For lovers of spicy meat dishes, an excellent option for fried cabbage is vegetable roast with smoked spicy sausages. If you don’t have sausages, you can use any smoked or boiled meat. How to cook cauliflower deliciously in a frying pan using this wonderful recipe? Very simple and fast.
Six hundred to seven hundred grams of cabbage;
One small eggplant;
Three hundred grams of smoked sausages;
One small carrot;
Large onion;
Fresh herbs (dill, basil, parsley);
Black pepper or a mixture of peppers;
Fine or medium grind salt;
Three tablespoons of sunflower oil.
Prepare cabbage as described in previous recipes. It is important that the pieces of inflorescences are approximately the same size - this way they will cook at the same time.
Cut the eggplants into small cubes, sprinkle with salt, add water and set aside for 15 minutes.
Peel the carrots and grate on the coarse side of a grater.
Finely chop the peeled onion.
Chop the dill and parsley very finely.
Cut smoked sausages into thin slices.
Pour oil into the pan and heat it.
Throw onions and carrots into heated oil and fry them together.
Wash the eggplants and dry them on a paper towel.
After about five minutes, pour the eggplant cubes into the frying pan, stir, and fry for another five minutes.
Add sausages, heat for three minutes.
Add cabbage stalks and stir.
Salt the contents of the frying pan, sprinkle with pepper and herbs.
Pour in half a glass of water, cover with a lid and simmer until the water evaporates.
Cauliflower in a frying pan - tricks and useful tips
- You can fry not only fresh cauliflower in batter or breading. If you have frozen, that will work too. There is no need to defrost the buns first: they are simply thrown into boiling water and heated for five minutes. All that remains is to remove them with a slotted spoon, dry them and use them according to the basic recipe in the same way as fresh cabbage.
- The leaves and inflorescences of cabbage, especially those purchased at the market or grown on your own plot, contain caterpillars. To get rid of them, you need to immerse the head of cabbage in salt water. Prepare a solution at the rate of a tablespoon per liter of water. The insects will emerge in just one or two minutes. Cabbage can be washed with running water and used according to the recipe.
- It’s not enough to know how to cook cauliflower deliciously in a frying pan; you need to be able to do it correctly. If you want to use the frying recipe in breadcrumbs or batter, you do not need to cut off the stems of the stalks. You can hold the inflorescence by them, dipping it in flour or dough. If the leg is cut off, it doesn’t matter. Just prick the cut side with a fork and let it into the batter.
- The cabbage in batter should be fried over medium heat, keeping the oil very hot. To make it delicious, you can’t skimp on butter. If cabbage is fried without breading, in the usual way, then the process should be different. First, the heat is high (so that an appetizing crust forms on the cabbage), then low, so that the cabbage softens.
Women begin to think about what to cook for lunch and what side dish to offer to guests at a gala banquet long before the event itself.
We suggest serving cauliflower to the table, but before you just fry it in a frying pan, check out our recipes and you will learn how to cook it deliciously and beautifully arrange it for serving.
You'll be surprised what excellent, original holiday dishes you can whip up at home using this healthy vegetable with additional simple ingredients.
How long to fry cauliflower
Before frying cabbage in a pan, the vegetable itself must be properly prepared.
- The first step is to disassemble the fork into small inflorescences, the size of a ping-pong ball, and rinse thoroughly.
If you plan to cook cabbage in batter, then the stems on the inflorescences can be left relatively long. This will make it easier to hold the cabbage and dip it into the batter.
- After washing, leave the cabbage pieces to dry or blot them with a paper napkin. And only now can you start frying.
- Fresh cabbage, disassembled into small inflorescences, should be fried in butter or vegetable oil over medium heat for 15 minutes, until noticeably golden brown.
- After this, cover the pan with a lid and simmer the cabbage over low heat for 10 minutes to soften it. A couple of minutes before the end of cooking, add salt to the vegetables and season with black pepper.
However, the classic recipe for cooking cauliflower in a frying pan requires pre-boiling the inflorescences.
You can boil cabbage quite quickly according to the following culinary scheme:
- Throw the cabbage inflorescences into boiling salted water and boil for 10 minutes until tender, then place the vegetable lumps in a colander, where they should dry a little.
- Meanwhile, heat a frying pan over medium heat and add a piece of melted butter into it.
- Roll the cabbage in lightly salted flour and fry in oil until crispy.
Cauliflower in breadcrumbs
Ingredients
- — 700 g + -
- Breadcrumbs— 100 g + -
- - 2 pcs. + -
- Mixture of dried herbs (dill, parsley, cilantro)- 2 tbsp. + -
- — 50-80 ml + -
- - taste + -
- - 2 pinches + -
How to fry cauliflower in a frying pan
It’s not a sin to put such appetizing, rosy, crispy cabbage on a holiday table as an appetizer, or serve it as a simple side dish, or even make the dish an element of a complex side dish. In a word, it’s incredibly easy to prepare such a delicious dish at home, and using our step-by-step recipe, it’s just a doddle.
- In this recipe, the cabbage should be boiled whole. Place the prepared fork into boiling water, sprinkle with salt and boil for 10-15 minutes until soft.
- After the boiled cauliflower has cooled and dried, we disassemble it into small inflorescences.
- In a small bowl, beat the eggs with salt until the white and yolk become a homogeneous mass.
- In a separate plate, combine crackers with aromatic herbs.
- Turn on the burner, making the heat slightly above medium, and set the frying pan with oil to heat up.
- We dip each cabbage lump: first in the egg mixture, and then roll it in breadcrumbs and place it in hot oil.
- It is necessary to fry the cabbage until a golden brown crust forms.
Cauliflower in batter with cheese
This is perhaps the easiest, fastest and best way to feed your beloved family with homemade healthy food. This dish takes only 15 minutes to prepare. And even with all their dislike for any type of cabbage, your kids are guaranteed to say that lunch was very tasty.
Ingredients
- Cauliflower (small fork) – 500 g;
- Cheese “Russian” - 120 g;
- “Extra” flour - 120 g;
- Selected eggs – 1 pc.;
- Black pepper (powdered) – ¼ tsp;
- Salt - to taste;
- Butter (ghee) – 100 g.
How to fry cauliflower in a frying pan
Preparing cauliflower
- Wash the cabbage and cut it into inflorescence branches of the same size. If the flower is large, then it can be cut in half. We trim the stalks of the inflorescences a little so that only the “bouquet” remains.
Boil the vegetable in salted water
- Now the cabbage should be boiled until soft. To do this, pour water into the pan, add 1 tsp. salt and bring it to a boil.
- Place the inflorescences into intensely bubbling boiling water and cook for 5 minutes.
- After this, remove the cabbage from the broth with a slotted spoon and place it on a flat plate or board for drying.
Preparing the batter for dipping the cabbage
- Beat the egg with a pinch of salt until foamy, then add flour in portions, constantly stirring. As a result, we should have a soft, liquid dough without lumps.
- Add finely grated cheese into the resulting mass, mix everything, add a little salt (don’t forget that our cabbage was boiled in salted water) and pepper to taste.
Fry cabbage in a frying pan
- Place a frying pan on the stove and melt the butter in it. As soon as the oil heats up over medium heat, dip each cabbage “bun” in the batter and place it in the frying pan.
- Fry the cabbage in the cheese mixture until golden brown on one side and the other.
Remove excess oil from fried florets
- Place the finished cabbage on a paper napkin to remove any remaining oil, then transfer it to a dish, garnishing it with rings of colored bell peppers and sliced fresh vegetables.
If you decide to fry cauliflower in a frying pan, then make sure not only that it is tasty, but also pay attention to the design of the dish. You can add original notes to the appetizer by making a cute little lamb with your own hands from curly cabbage and olives. Everyone will be happy about such a dinner, because it will be a real work of art, so your household will gobble it up with pleasure.
Tasty and crispy fried cauliflower in batter is a simple and quick to prepare dish that anyone can make at home, so in this article we will take a closer look at how long and how to fry fresh and frozen cauliflower in a frying pan.
How long to fry cauliflower in a pan?
The cooking time for fresh and frozen cabbage is not particularly different, since before frying it must be boiled in boiling water so that after frying it is more juicy and tasty. Let's take a closer look at how long it takes to fry cauliflower:
- How long does it take to roast cauliflower? Cauliflower should be fried for 7-10 minutes on each side until golden brown.
- How long should you cook cauliflower before frying? Before frying fresh and frozen cauliflower, you need to cook it for 5-7 minutes after boiling water in a saucepan (dip the cabbage into already salted boiling water).
Having found out how many minutes to fry cauliflower, we will further consider the process of cooking it in order to know how to deliciously fry cauliflower in a frying pan at home.
How to deliciously fry cauliflower in batter in a frying pan?
The most popular recipe for deliciously cooking cauliflower in a frying pan is frying it in batter, so let’s look at how to fry cauliflower in batter from eggs and flour step by step:
- Thoroughly wash the selected cauliflower in cold water and cut into florets.
- Pour water into the pan, add salt (half a teaspoon per 1 liter of water) and bring to a boil, then add the prepared cauliflower inflorescences and cook for 5-7 minutes.
- Place the boiled inflorescences in a colander and wait until they cool down and the water drains from them.
- Prepare the batter for cauliflower: beat 2-3 eggs into a deep plate (per 0.5 kg of cauliflower), add a little ground black pepper, salt to taste and 2 tablespoons of flour, then beat thoroughly with a whisk or fork.
- Pour vegetable oil into a deep frying pan and heat it on the stove, after which each cauliflower inflorescence is thoroughly dipped in batter and placed on a heated frying pan.
- Fry the cauliflower on each side until golden brown and place on a plate. Delicious fried cauliflower in batter - ready!
Note: you should not add a lot of flour to the batter, since the more liquid it is, the more crispy the crust will form on the cauliflower after frying.
We also read articles
Cauliflower is very popular in cooking. It is a widely used vegetable that is baked, fried, pickled and stewed. We will tell you in this article how to deliciously fry cauliflower in a frying pan. You can take a pen and notepad and write down the recipes for yourself.
Cauliflower is a low-calorie and nutritious food. For this reason, it is often recommended in various diets. It contains vitamins and microelements necessary for the body. Unlike white cabbage, its composition is much richer. When properly processed, it retains all its beneficial properties. To get the most out of this vegetable, you need to know some secrets of its preparation. For example, when boiled it is absolutely tasteless. But with a different heat treatment and in combination with various ingredients, its taste is transformed. Before you read recipes on how to deliciously fry cauliflower in a frying pan, you should learn some basic rules for its preparation.
Step-by-step video recipe
General rules
Both fresh and frozen cauliflower is used for frying. Before cooking, it is not defrosted, but immediately immersed in boiling water and boiled for two minutes, and fresh for 5 minutes.
For a vegetable to be healthy, you need to pay attention to its quality. Cabbages sold at the market always have side leaves left on. They should be green and fresh. Dark spots on the head of cabbage are the initial stage of rot, which quickly renders the cabbage unusable.
To prepare many recipes, cauliflower is boiled. You can fry it without pre-cooking, but it will take more time.
If you plan to use batter, then the stems on the inflorescences are not cut off. In this form, they are more convenient to cook and eat, and this form of inflorescences also looks more aesthetically pleasing.
During the frying process, you need to adjust the temperature. In the first few minutes, the heat should be high so that the pieces acquire a beautiful golden brown crust, then reduce it and bring the dish to readiness. This preparation takes 15 minutes.
External features of the product
In cooking, cauliflower is loved not only because of its taste and beneficial properties. Dishes from it turn out beautiful and original, and this, in turn, is a great help in decorating the table.
The part of the plant used for food is the peduncle and consists of several inflorescences collected in one head. Each of them represents a wavy cap with several thick stems turning into one leg. In appearance, individual inflorescences resemble tremors mushrooms.
However, this unique structure of the plant makes it possible for various insects to hide in secluded places between the inflorescences. Therefore, before preparing delicious dishes, the head of cabbage is pre-treated. Below is a detailed description of such actions using batter.
Easy cooking method
How to deliciously fry cauliflower in a frying pan? The step-by-step recipe is presented below:
- Rinse the vegetable thoroughly under running water.
- Place the head of cabbage in a bowl of salted water for 15-20 minutes. Water absorbs accumulated nitrates that the cabbage could have absorbed during its stay in the garden. This will also allow any insects trapped inside to escape.
- Place the cabbage, disassembled into inflorescences, into salted boiling water and cook for about 4 minutes. An overcooked product loses its culinary properties and becomes soft and tasteless. Since the vegetable is supposed to be fried, it is better to cut inflorescences that are too large in half.
- Using a slotted spoon, remove the boiled pieces of cabbage and, without allowing them to soften, immediately lower them into cold water for a minute. Then place them on a sieve and wait until they dry.
- Sift the flour and mix with the remaining dry ingredients. Other spices can be added at your discretion.
- Beat the eggs well with a whisk and gradually add flour. At the same time, continue to beat the mixture to avoid lumps.
- Pour milk into the well-mixed mixture until the consistency becomes similar to sour cream.
- Pour oil into the pan and heat well.
- Dip each piece into batter on all sides. Cabbage is fried according to the same principle as pancakes or cutlets. If you pour it in a heap, there will be no proper result, and it will not fry properly. Sometimes it becomes necessary to fry pieces on three sides, it all depends on their shape.
Before you think about how to deliciously fry cauliflower in a frying pan, you should prepare the following products: 1 kg of cabbage, 4 eggs, 200 ml of milk, 200 g of flour, sunflower oil and the necessary spices. But if you add sour cream instead of milk, the batter will acquire some piquancy and become more airy and tender.
Cabbage with eggs
How to deliciously fry cauliflower with eggs in a frying pan? So that preparing breakfast does not take much time, you can pre-boil the inflorescences until half cooked and store them in the refrigerator.
- eggs – 2 pcs.;
- margarine - 25 g;
- cabbage - 200 g;
- spicy herbs, salt, herbs and pepper - to taste.
- Each individual inflorescence is cut into 4 parts. As soon as the butter has melted, they are placed in a frying pan.
- The beaten eggs are mixed with other ingredients and poured evenly over the cabbage pieces.
- Immediately cover the pan with a lid and fry at moderate temperature until cooked.
- It is better to eat omelet hot. It can be seasoned with sour cream sauce. The dish will look more appetizing if it is beautifully decorated with slices of tomatoes and parsley.
Best Recipes
What could be better than a combination of vegetables and meat?! And cooking cauliflower with this hearty product is no exception. Moreover, even poultry meat may be suitable. Such dishes act as main dishes and are very nutritious. Two such recipes are described below.
How to deliciously fry cauliflower in a frying pan? Best recipes:
- Cabbage with chicken. Boiled chicken breast and prepared cabbage inflorescences are taken in equal proportions and cut into cubes. It is good to cook this dish in a deep frying pan. The ingredients are placed in heated oil and fried over high heat, sprinkled with cheese at the end. The finished dish is combined with various sauces or supplemented with spices, such as curry, paprika and ground pepper.
- Cabbage with minced meat. Fry the cabbage pieces a little, then add the minced meat and cook the dish over moderate heat. 3 minutes before removing from the stove, add ketchup. Before serving, sprinkle with chopped herbs.
Option with mushrooms
If you have mushrooms in the house, then you can think about how to deliciously fry cauliflower in a frying pan. The recipe for this dish is quite simple, but the taste is excellent. As with meat, cabbage with mushrooms can be served without additional dishes.
To prepare it, you need to take the following products: vegetable oil, 400 g of champignons, 800 g of cabbage inflorescences, 2 small onions, 1 large carrot, 50 ml of mayonnaise (sour cream) and ground black pepper.
- The champignons are placed in a frying pan and kept over high heat until all the liquid comes out of them.
- Add oil and immediately add carrots and onions and boiled cabbage.
- When the dish is ready, add sour cream and steam for another 3 minutes, then salt and sprinkle with seasonings.
In sour cream sauce
To prepare a dish in combination with sour cream, you can not boil the cabbage, but simply pour boiling water over it. It cooks quickly. Chopped cabbage pieces are fried in a large amount of oil at high temperature. They should taste and look like deep-fried potatoes.
The finished dish is seasoned with sour cream sauce, which is described below.
Other recipes
Based on what products you have on hand, you can think about how to deliciously fry cauliflower in a frying pan. The cooking recipe could be as follows:
- Grind 0.5 kg of cabbage inflorescences, 1 medium carrot and 1 onion in a meat grinder.
- Using a blender or food processor, chop some cheese and add to the finished mixture.
- Beat in 2 eggs and stir in 60 g of flour, add seasonings.
- Mix the resulting mixture thoroughly, form it into pancakes and fry in vegetable oil.
If we continue to talk about how delicious it is to fry cauliflower in a frying pan, a recipe with the addition of potatoes is a classic and convenient option. In this case, the root vegetables should be fried until half cooked, and then add the vegetables.
Frozen food can be a big help in winter. How to deliciously fry cauliflower in a frying pan? If you bread it with breadcrumbs and fry it, it will be an amazing dish with a crispy crust. When preparing minced meat, some housewives add frozen inflorescences to it and fry the cutlets. If you have other frozen vegetables, you can fry them together and serve them as an additional dish. All kinds of dressings and ketchups will give them a unique taste.
We figured out how to deliciously fry cauliflower in a frying pan. Now let's talk about the correct preparation of sauces for this dish. The piquant and specific aroma of such culinary works can complement the usually fried cabbage.
Sour cream dressing. For 200 ml of sour cream, take 2 cloves of garlic, chopped herbs, a mixture of peppers and salt. Everything is thoroughly mixed and used to season ready-made dishes.
Cheese sauce. Mix 100 ml of sour cream, 60 ml of mayonnaise and 20 ml of apple cider vinegar. Beat the mixture and add 200 g of crushed processed cheese.
Mustard sauce. For 200 ml of olive oil, take 100 ml of mustard and 50 ml of wine vinegar. Add salt, a little pepper and the sauce is ready. Serve as an additional option.
Finally
As you can see, there is a wide variety of already proven and extraordinary recipes. Many culinary sources have plenty of them. Moreover, every housewife can use her imagination and figure out how to deliciously fry cauliflower in a frying pan. The photos presented in the article will help you beautifully design such nutritious and tasty dishes.
