Location of the baby at 34 weeks of gestation. Pulling abdominal pain

In some cases, women in a position have difficulties with the correct calculation of the gestational age. This is especially common among those who are preparing to become a mother for the first time. It is these women who often think about how many months are 34 weeks of pregnancy, and how to calculate it correctly. Let's try to answer it.

34 weeks gestation - how many months is it?

Before making calculations, it is necessary to say that doctors, when calculating the gestational age, use such a concept as "obstetric month". Its difference from all the usual lunar (calendar) is that it always has exactly 4 weeks, i.e. only 28 days.

Therefore, if a woman's gestation period is 34-35 weeks, then to calculate how much it is in months, it is enough to divide by 4. Thus, it turns out that 34 weeks of pregnancy is 8.5 months.

It should be said that in obstetrics it is customary to consider the start of pregnancy by the last date of menstruation, which somewhat increases the duration.That is why the gestation duration of 40 weeks is taken as the norm.

In order to easily calculate how many months of pregnancy is 34 weeks, it is enough to use the table in which this is clearly reflected.

The fetus is actively growing and by this time has a weight of about 2 kg and a body length of 45 cm. At 34 weeks gestation, the future baby begins to acquire its individual external features.

So, the fluff and original lubricant, which remains only in the region of the crown of the head and buttocks, gradually begins to disappear. The skin is no longer so red and gradually begins to smooth out.

There is an active training of the formed organs and systems. Particularly swallowed by a toddler contribute to the appearance of peristaltic contractions of the stomach muscles, which is important for digestion in the future.

The excretory system is actively working, first of all, its central link - the kidneys. This paired organ releases about 300-500 ml of urine into the amniotic fluid every day.

As for the expectant mother, she feels pretty good at this time. Occasionally, shortness of breath can only be noted, which is a consequence of the high standing of the uterine fundus. Therefore, even as a result of a short walk, there may be an increase in breathing and the appearance of a feeling of lack of air.

A woman's pregnancy at 34 weeks is the end of the 8th month. The most appropriate time to prepare for the long-awaited event: to acquire the things necessary for the baby, to decide on the choice of the maternity hospital, to collect the bag. And in order for this period to proceed in the most successful way without any complications, we will consider all the features of the development of the fetus and get acquainted with the general recommendations.

The baby already has sufficiently formed organs and is practically ready for life outside the womb. For a given period of bearing crumbs, the following changes are characteristic:

1. The baby's lungs are sufficiently developed and if labor begins prematurely, he will be able to breathe on his own.
2. His body weight is approximately 2-2.5 kg, and his height reaches 42-44 cm.
3. The fetus at 34 weeks of gestation continues to gain weight, its body proportions become more distinct.
4. There is an active development of the facial skull, respiratory system and heart.
5. The formation of the nervous system is approaching its final stage.
6. The skin smoothes and becomes paler, lanugo fluff and original lubricant disappear.
7. The adrenal glands of the fetus are already functioning at full strength. As a result of their work, a woman receives a hormone responsible for lactation. Its concentration in the child's body currently exceeds the concentration in an adult by 10 times.
8. The adrenal glands are significantly enlarged, but after the baby is born they shrink.
9. A baby at 34 weeks of gestation sucks a finger and thus acquires the skill that he needs to suck on the breast.
10. He also trains the digestive system by swallowing amniotic fluid.

At this time, the child takes the position necessary for childbirth, that is, with the head down. In some cases, he is still in the wrong position, however, before the onset of labor, the baby still has time to turn over in the right direction.

34 week of pregnancy: feelings of a future mother

Many women are interested in the question at 34 weeks of pregnancy: what happens in their body. Since the child by this time has grown significantly in the uterus, it is already cramped for him. The kid is not able to move freely and therefore his activity is noticeably reduced. He pushes less often, but at the same time harder, which causes inconvenience to the expectant mother. Being located with its head down, the baby can intensively move its legs, as a result of which the woman experiences painful sensations in the region of the ribs.

In addition, the mammary glands continue to increase in size. The woman can observe the secretion of colostrum. As a result of the work of placental hormones, the breast begins to produce milk. However, don't worry, as A special bra will help to avoid painful sensations in the chest.

By this time, the child is already capable of showing dissatisfaction or joy with his activity. A woman at this stage should especially avoid stressful situations, as well as irritants such as loud noises or bright lights. The baby can react with sudden movements, as a result of which his position will change and he will take an unsuitable presentation for childbirth.

With the approach of the crucial moment, the feelings of the expectant mother also intensify. This negatively affects the emotional state of the woman. The baby at this stage is already able to feel the mood of the mother, so she should receive only positive emotions. You should refuse to watch criminal programs, horror films and other similar television products. To stabilize the emotional background, you can use the advice of psychologists.

Based on the results of observations, experts came to the conclusion that ordinary laughter can bring a mother out of a state of psychological stress. The moment the mother laughs, the baby also experiences pleasure and smiles.

34 weeks pregnant. Photo:

Pain at 34 weeks gestation

The expectant mother at this time is worried about painful sensations in the back, abdomen and lower back. This causes some discomfort, but you should not worry about this. In most cases, this pain is natural and results from an enlarging uterus and abdomen. In addition, there is a gradual softening of the joints and ligaments, thus, the woman's body creates conditions for the passage of the child through the birth canal.

When the 34th week of pregnancy comes, the lower abdomen hurts. The nature of the pain resembles the discomfort during menstruation. However, in some situations, pain in the lower back and abdomen can signal the risk of premature labor.

Pains of a prolonged nature, which recur at regular intervals, can be a cause for concern. Especially if a woman has not experienced such sensations before. It is also worthwhile to immediately consult a doctor if a woman has noticed abdominal prolapse, discharge of cork, amniotic fluid, and regular uterine contractions.

At this stage, special attention should be paid to uterine contractions. For 34 weeks of the term, such a phenomenon as Braxton-Higgs contractions is characteristic. These are false contractions through which the uterus is trained before childbirth. A woman may feel pain in the process. You can distinguish false contractions by their irregular occurrence. If the symptoms become regular, and in addition to this, other signs are traced that indicate the onset of childbirth, it is necessary to urgently seek medical help.

A characteristic sign of this stage of pregnancy is also edema, which bothers a woman in the area of ​​the ankles, feet, hands, face. To reduce swelling, it is recommended to rest longer and avoid sudden movements. Legs should be kept in a horizontal position for more time. Normally, edema during 34 weeks of pregnancy should not last more than a day. If, after this time, the woman's condition has not returned to normal, you need to go to the hospital, since long-term symptoms can be a sign of dropsy in pregnant women. It is worthwhile to be wary also in cases where the localization of edema has expanded, as a result of which they may appear even in the region of the legs and abdominal wall.

Belly at 34 weeks pregnant

The abdomen at this stage of gestation has already acquired significant dimensions, it is located at a height of 14 cm above the navel. The uterus has increased 500 times compared to its initial parameters and the woman is faced with the need to choose special clothes. Features of the growth of the abdomen are reduced to the following aspects:

1. Take special care when driving, do not make sharp turns.
2. The abdominal skin needs special care. To avoid the appearance of stretch marks, the skin must be lubricated with agents specially designed for this purpose.
3. During the first pregnancy, the expectant mother often experiences discomfort as a result of pressure in the lower abdomen. The reason for this is the lowering of the fetus, which is already trying to take the desired position. Discomfort appears at the moment when the baby's head is pressed against the entrance to the birth canal. Similar sensations can be observed during other weeks.

Weight at 34 weeks gestation

The body weight of a woman at this stage should differ from the initial indicator by 11-12 kg. The weight of the expectant mother in the last stages of pregnancy needs constant monitoring, since exceeding its norm can cause complications. If there is an increase in weight in excess of the permissible indicators, the woman should adhere to a diet.

It is recommended to reduce the intake of fat and easily digestible carbohydrates. However, when choosing a dietary food, it is imperative to consult with your doctor. Since it is important not only to reduce body weight, but also to ensure the intake of all the necessary vitamins and substances into the body.

Required examinations at 34 weeks of gestation

Examination of a woman using ultrasound is done at the stage of 32-34 weeks and in the overwhelming majority of cases by the onset of 34 weeks it has already been completed. But there are certain indications, in the presence of which ultrasound diagnostics must be passed at this stage.

1. An ultrasound scan at 34 weeks of gestation gives the doctor an idea of ​​the state of the amniotic fluid, placenta, umbilical cord, and the placement of the fetus in the uterus. An ultrasound helps the doctor understand if a natural delivery is possible. And also make sure that the baby is not wrapped around the umbilical cord.
2. In the event that there are doubts about the normal development of the fetus, a biophysical study is carried out. It is based on a special grading system. In the course of the study, 5 indicators of a child's vital activity are studied:

• motor activity is determined by conducting an ultrasound examination, during which the doctor counts the number of movements for a certain period of time. A disappointing result is a complete lack of movement or insufficient number of thrusts;
• the baby's breathing is determined by observing the movement and expansion of the chest. The doctor, using ultrasound, counts the baby's breaths over a certain period of time and, based on the results obtained, makes a conclusion;
• the indicator of fetal tone is determined on the basis of observing the movement of the arms and legs. The study is also carried out by means of an ultrasound apparatus;
• amniotic fluid volume. The doctor determines whether the volume of water is sufficient or lack of water. In some cases, amniotic fluid may be completely absent, this indicates a developmental anomaly;
• fetal heart rate.

1. On the basis of a biochemical study, the doctor gets an idea of ​​the condition of the fetus. Low results are an indication for rapid delivery. If the results are satisfactory, the doctor may recommend a re-examination in 1-2 weeks. During routine visits to the hospital, the woman is weighed, the doctor measures blood pressure, determines the level of placement of the uterine fundus, and listens to the baby's heartbeat.
2. Also, the list of necessary examinations at this time includes a smear and urinalysis. In the presence of characteristic indications, the doctor prescribes cardiotocography. This study allows you to track the intensity of uterine contractions and the baby's heart rate. If necessary, a woman undergoes Doppler ultrasound - a type of study that gives an idea of ​​the blood flow in the placenta, uterine vessels and blood vessels of the child.

Discharge at 34 weeks

Normal discharge is moderate and light in color. There may be a small amount of mucus in the discharge, this is also a normal symptom and is associated with the opening of the cervix. If a woman observes in her purulent discharge of green or gray color, having a curdled structure, as well as sensations of itching or burning, this is an occasion for immediate medical attention. These symptoms may indicate the presence of an infection in the mother's body. This condition is dangerous, first of all, because a child can also become infected. Therefore, in this situation, a woman needs qualified medical care.

Also, an alarming symptom is discharge in which blood is present. This phenomenon has dangerous reasons. Bloody discharge may indicate placental abruption. As a result, the child experiences a lack of oxygen, which provokes the development of hypoxia in him. Also, blood may appear as a result of placenta previa. But at this stage of pregnancy, this can be prevented with regular preliminary examinations.

At 34 weeks, there is a possibility of premature drainage of waters. This can be a large flow or a release of small portions. The last symptom can signal exhaustion and defective changes in the membranes. If watery discharge appears, you need to go to the hospital as soon as possible.

Childbirth at 34 weeks gestation

The time for labor at this stage of pregnancy has not yet come. But due to some factors, the baby may appear at 34 weeks. Such a situation is undesirable for a child, but at the same time it is not critical. At this stage, all organs are formed in the baby, his systems are working in full, thanks to which the child is practically ready for life outside the mother's belly.

It can be argued with one hundred percent probability that such a child will subsequently develop on a par with his full-term peers. Of course, after birth, he will need special care, and he will spend some time in the neonatal center under the supervision of specialists. But then, when all the risks are behind and the baby is at home, he will fully develop, and over time will not differ from children who appeared on time.

Intimate relationships at 34 weeks of gestation

At this stage of the pregnancy, it is recommended to exclude intimacy. This is due to the fact that at this stage the preparation of the birth canal for the birth of a child reaches the greatest activity. And in the course of this process, it is extremely undesirable for the infection to enter the woman's body. Also, as a result of intimate contact at 34 weeks of age, the baby can turn over and take the most unfavorable position for its appearance.

In order for a pregnancy at 34 weeks to proceed safely, some recommendations should be followed:

1. Starting from this period, it is necessary to undergo a doctor's examination every 10 days. You should also undergo a cardiac monitoring study, which will help track the work of the child's heart and get a complete picture of his well-being.
2. The diet of the expectant mother should contain a sufficient amount of vitamins and minerals. Since the child needs a constant supply of nutrients, the amount of food consumed should be doubled. But these should not be sweets and pastries, but products that will bring maximum benefit to mom and baby. These are fish, meat of dietary types, vegetables, fruits, cereals, dairy products.
3. It is better to steam dishes and temporarily exclude fried foods, as they provoke heartburn. If a woman cannot give up fried foods altogether, their consumption should be minimized.
4. When compiling a diet, you need to take into account the calorie content of products. Indeed, at 34 weeks, a woman's physical activity has noticeably decreased, calorie consumption has decreased, and as a result of overeating, the expectant mother may gain excessive weight. And this can cause complications. It will also be helpful to reduce your salt intake to 4 grams per day. Sea salt can be a substitute for conventional products.
5. The woman should also keep track of the amount of fluid she is consuming as well as the volume of urine excreted. Fluid retention in the body should be avoided. this will lead to the appearance of edema. If the expectant mother noticed that the liquid is not completely removed, you can correct the situation by arranging fasting days.
6. The mother's diet at this time should be apples, cottage cheese, vegetables or other light foods. Additionally, it is recommended to take vitamins E and K. This will prevent bleeding at the time of delivery and avoid premature delivery.
7. Week 34 is the best time to start mastering Kegel exercises. This is a special exercise that helps to train the muscles of the vagina, which subsequently facilitates the process of childbirth. The exercise is quite simple and consists in gradual tension and relaxation of the vaginal muscles.
8. At this time, you can also do swimming and yoga. But the load should be moderate, and the exercises are adapted to the woman's condition.

At 34 weeks, there is very little time left until the baby appears. This period of pregnancy has its own characteristics regarding the development of the child and the well-being of the expectant mother. Fulfillment of all requirements and recommendations will allow a woman to minimize the unpleasant sensations characteristic of 34 weeks and properly prepare for the most important event - the birth of a child.

34 weeks pregnant. Video:

The 34th week of pregnancy in the third trimester is an exciting period for the expectant mother. The woman is already living in anticipation of meeting the baby, sorting through the children's things, preparing the nursery. Her state of health is accompanied by the usual ailments (heartburn, edema, pain on the sides of the abdomen, stretch marks), insomnia, shortness of breath are added. But a woman has a different attitude to temporary discomfort. This is facilitated by communication with the baby, who does not so often, but reacts to the mother's words with sharp jerks, smooth movements.

34 weeks pregnant: how many months?

This is the eighth week of the third trimester. To find out the exact term in the usual calendar terms, you need to divide the obstetric term into four weeks. So, the question: "34 weeks of pregnancy - how much?" Can be answered as follows: it turns out eight months two weeks.

By this period, the pregnant woman visits the gynecologist every two weeks. If there are complaints, then the woman comes to the appointment ahead of schedule. At 34 weeks of gestation, fetal movements are a common cause of treatment, since excessive activity indicates its oxygen starvation, and lack of movement indicates a developmental anomaly.

Analyzes during the normal course of pregnancy remain the same: blood from a finger, urine for protein. Additionally, an analysis for sugar is taken if a woman has diabetes mellitus or a genetic predisposition, since pregnant women sometimes develop gestational diabetes. This disease is most dangerous for the intrauterine development of the baby, and the consequences may remain after birth (hyperinsulinemia, asphyxia, mental underdevelopment).

Ultrasound diagnostics is prescribed for complications of pregnancy (placenta previa, fetal development pathology, hypoxia, polyhydramnios, cord entanglement, placental abnormality, uterine blood flow). In a normal pregnancy, ultrasounds take place at thirty-second weeks.

Feelings of a woman

By this time (34 weeks of pregnancy), the mother is gaining about nine kilograms, and the belly is getting bigger. This is because the bottom of the uterus occupies the highest point, almost under the ribs (fourteen centimeters from the navel). Because of this, it is difficult for a woman to breathe, walk, heartburn, shortness of breath, swelling appear.

It is enough to do some homework (cooking dinner, ironing the clothes, cleaning), and the woman quickly gets tired, begins to breathe frequently. If there is no pathology of pregnancy, then soon this malaise will pass (as soon as the stomach starts to go down). Colostrum continues to be secreted from the mammary glands.

The size of the abdomen "provokes" insomnia. It is difficult for a woman to find a comfortable place, and if the fetus is large, then she often has to sleep in a half-sitting position. Due to fatigue, the legs may swell and ache. If the doctor has not established gestosis, then foot massage, a contrast shower, and rest will help alleviate the condition. Wear a bandage, compression stockings to avoid varicose veins.

These are the most characteristic signs of this period (34 weeks of gestation). Not all women have a stomach pull. If this sensation, without bloody discharge, appears occasionally, then it indicates only the large size of the uterus. Most often, pain is felt in the back and on the sides of the abdomen. This suggests that the body is preparing for childbirth, "softening" the birth canal and preparing a woman for contractions. If you feel severe physical pain, contact your gynecologist for homeopathic ointments for joints, and also get tested to determine the level of calcium.

Complications of this period for a woman: edema, varicose veins, preeclampsia

Some mothers, in addition to the usual ailments, have a number of complications.

Associated problems: hypertension, anemia, stretch marks, age spots, gestational diabetes

• Hypertension... It is necessary to constantly monitor the pressure, especially in this period (34 weeks of pregnancy). How many months does hypertension suffer? If for a long time, then you need to urgently be examined, since high blood pressure can be the result of a serious illness - preeclampsia, which is a threat to the child's life. If recently, then it is worthwhile to quickly identify the cause, since very high pressure can lead to an emergency caesarean section.
• Anemia... Iron deficiency leads to a decrease in hemoglobin levels, disruption of the digestive, immune and respiratory systems, and the brain. It is accompanied by symptoms such as weakness, absent-mindedness, dizziness, fatigue, nausea. This complication leads to gestosis, in the early stages it causes a miscarriage. Untreated anemia can be passed on to the baby at birth, causing developmental delays.
• Stretch marks, age spots. This is also common at 34 weeks of gestation. Stirring, tremors are not the cause of stretch marks. Their formation is influenced by the huge size of the uterus, hormonal disruption. In some women, by the third period, the stomach becomes covered with acne, spots. This phenomenon can be the result of hormonal imbalance, endocrine disruption, ultraviolet exposure.
• Gestational diabetes mellitus. This complication can appear in healthy women without diabetes mellitus as a result of hormonal disruption. Usually this disease goes away after childbirth or towards the end of pregnancy with the normalization of the functioning of hormones. However, women who are overweight are at risk, as well as those who have had cases of the disease in their family. Gestational diabetes mellitus helps to identify a glucose tolerance test. Symptoms of the disease appear imperceptibly in the form of a constant need to drink, eat, frequent urination, and a feeling of fatigue. The danger is more threatening for a child who may have asphyxia, low sugar levels, if his pancreas cannot cope with the breakdown of incoming glucose.

Consequences of ICI, calcium deficiency, gingivitis, fetoplacental insufficiency

Dangers for the development of the child: hypoxia, polyhydramnios

• Fetal hypoxia. An insufficient amount of oxygen in the body leads to a delay in the development of the baby. This phenomenon can develop as an abnormality in the development of pregnancy or occur unexpectedly. The causes of this disease can be the following factors: anemia, dysfunction of the placenta, multiple pregnancy, gestosis, large fetus, polyhydramnios, intrauterine infections, stress, diseases of the respiratory system. The baby signals a lack of oxygen with frequent, active movements, sharp jerks. If the child calms down, then this indicates an oppressed state. Hypoxia is diagnosed by cardiotocography or dopplerometry.
• Polyhydramnios. Excessive weight at 34 weeks gestation may indicate excess anatomical fluid. The volume of amniotic fluid increases at a rapid or slow pace. Polyhydramnios is dangerous by repeated entanglement of the umbilical cord of the fetus just before childbirth or the appearance of gestosis. This disease can provoke acute respiratory infections, a large fetus, chronic heart disease, kidney disease, multiple pregnancy, fetal abnormalities, impaired swallowing in the fetus, diabetes mellitus.

Low water, placental insufficiency, large fetus

Pregnancy 34 weeks: fetal weight

Outwardly, the baby is completely similar to a newborn. The cheeks are formed on the face due to the sucking reflex and an increase in subcutaneous fat. The skin is smoothed, transparency and pallor disappears, the fluff gradually disappears, but the protective lubricant increases. The bones on the head are soft, mobile, which is necessary for normal childbirth.

The brain is developing intensively, especially the organs of hearing and vision. The lungs are not yet fully formed, but if a premature birth occurs at 34 weeks of pregnancy, the doctors will save the child. By this time, the baby reaches two and a half kilograms with a growth of forty-five centimeters. It is already hard for him to somersault, so his activity decreases. More often, mom feels smooth movements. But if the child does not have enough oxygen, he experiences pain or discomfort, then the woman experiences strong sharp shocks.

In general, the fetus should take a generic position two weeks ago, but there may be exceptions to the rule. He can take a position with his head, legs down, or lie across. If the fetus is in the wrong position, a woman may be prescribed a cesarean section, if ultrasound diagnostics before childbirth does not confirm the opposite.

Results of ultrasound diagnostics

An ultrasound scan at 34 weeks of gestation shows that the child has activated the work of all internal organs. In boys, the formation of genitals is completed (the testicles should descend into the scrotum in a month), but if the child is born prematurely, then this process will be completed by the end of the year. By this time, the fetus should have the following parameters.

At this time (34 weeks of pregnancy), the baby's weight is already 2.5 kilograms, so the mother needs to control the composition of her meals, since a large baby can lead to complications during childbirth. By this period, there is an intensive strengthening of bone tissue, so increase the proportion of foods with calcium in the diet. If a woman begins to have problems with hair, gums, nails, teeth, then you should immediately consult a doctor.

What should be the lifestyle of a pregnant woman?

Avoid stress, excessive physical and psycho-emotional stress, which can cause premature birth. Wear a brace to relieve stress on your spine and legs. Move slowly so as not to lose your balance. Listen to the sensations of your body and to your child's activity. Then the pregnancy will pass without any complications.

34 weeks pregnant. The growth of the fetus is on average 43-44 cm, weight 2.2 kg. The baby becomes very cramped in the uterus, and motor activity decreases. It is time for the mother to discuss with the doctor the method of delivery: a natural birth or a cesarean section.

What month?

The 34th obstetric week is the 32nd from conception. To find out how many months it is, divide the number of weeks by four. It will turn out to be eight with the remainder. This means that the ninth lunar month of pregnancy is in progress. ()

Fetal development

At 34 weeks pregnant, your baby is almost ready for its own birth. This is provided that he does not lag behind in his development due to toxicosis or poor health of the mother.

The time when the fetus could roll freely in the uterus is long gone. Now the fetus is rather tossing and turning in the mother's belly. General physical activity decreases. Thrusts are often painful, especially if they hit under the ribs.

Now in the body of the fetus, processes continue, which have been going on for several weeks:

• thickening of the layer of subcutaneous fat continues;
• the skin gradually straightens, loses its deep red color (the skin will finally turn white a few weeks after the birth of the child);
• the original fluff on the body disappears;
• the layer of lubricant on the skin increases slightly (this substance facilitates the passage of the birth canal);
• bones are strengthened, mineralized due to calcium, which comes from mom's food;
• the endocrine system actively produces hormones.

What is the future child doing? Mostly asleep. And also - he moves his limbs, sucks his finger, grabs and releases the umbilical cord, even hiccups. All movements are reflex, unconscious, they are "commanded" by the brain.

What is the norm for fetal weight at 34 weeks? In fact, it doesn't exist. In the third trimester, the parameters of each baby under the mother's heart are noticeably different.

How is the fetus located?

Many babies have already settled down safely with their heads down - this is the best presentation for childbirth. If the doctor determines that the fetus is in the correct position, be sure to wear a bandage. It will support your heavier belly and prevent your baby from rolling over again.

The opposite is true if the head presentation of the fetus has not yet been established. Then you do not need to wear a bandage. Since there is very little time left before childbirth, it is time to take some measures.

Swimming is recognized as an excellent way to normalize the position of the fetus. Just don't swim in open water, at least not alone. You can have a cramp in the water, which is dangerous. Get aqua aerobics for pregnant women or simply visit the pool for your own pleasure and for the benefit of the baby. Can't swim? Just buy a special board. In the pool, keep where you can reach the bottom with your feet.

What does the expectant mother feel?

Many women at this time admit that they are already tired of being pregnant. If you feel the same way, don't consider yourself a bad mom. The third trimester is the most difficult. Even if you had it early on, at least you could move easily and did not know the discomfort during sleep.

Now it's getting harder and harder to move. It's not just about walking or climbing stairs. It may even be difficult for you to lie down and get up. It is hard to put on shoes with fasteners (after all, it is impossible to bend over). In order not to think about constant difficulties, find yourself as many activities as possible. Just no physical and emotional stress!

Many sensations are familiar from previous weeks:

• heartburn;
• dyspnea;
• constipation;
• itchy skin, especially on the abdomen;
• pain in the wrists;
• periodic edema;
• constant urge to urinate;
• legs are prone to cramps and varicose veins.

All these sensations are individual. You may never feel anything like this in the entire third trimester. But if you find your case on the list, read about ways to alleviate unpleasant conditions in our recommendations at the end of the article ↓↓↓.

It is now very important to control your weight. From the beginning of pregnancy, weight gain can be 8-12 kg.

Photos tummies

Premature birth

An uncomplicated pregnancy is considered fully term at 38 weeks. But if for some reason the birth takes place now, the child will be almost fully formed. He may still need help in the neonatal intensive care unit. But some babies are already quite capable of breathing and sucking, and these are the main, vital skills of babies.

When is a caesarean section necessary?

If you have not previously discussed your method of delivery with your doctor, do so this week. Some women consider surgery the best way to give birth to children, others really want to give birth themselves. There are many indications for a caesarean section. Some of them require surgery to be scheduled. This means that a woman simply cannot give birth naturally.

The main indications for a cesarean section are:

• incorrect position of the fetus (legs down, across the uterus, diagonally);
• placenta previa (at the very exit to the birth canal);
• narrow pelvis of a woman in labor;
• the woman has already had two births through surgery;
• large fruit (weighing closer to five kilograms);
• pregnancy with twins or triplets.

Some indications are absolute, that is, they involve only an operation. Sometimes the doctor decides on a variety of indicators - to let the woman give birth herself or to carry out the operation.

Doctor's visit calendar

Most likely, you regularly attend the antenatal clinic and get your tests done on time. This is necessary in order not to miss the possible complications of your pregnancy. Follow all the appointments of doctors, and if you have doubts and questions, be sure to ask them.

This week, you may be scheduled for an ultrasound scan - for special indications or if you missed a routine examination. Plus fetal CTG if necessary.

If you often have problems with your teeth and gums, make an appointment with your dentist. In the first time after the birth of a child, it will be quite difficult to visit this doctor.

Ultrasound: baby smiles

Pain and discharge

In late pregnancy, she rarely feels complete comfort: at times the lower abdomen pulls, sometimes the uterus tenses, the back and lower back often ache, as if after unusual physical labor. All these sensations are variants of the norm.

If something hurts badly, even unbearably, you need a doctor immediately.

Watch out for vaginal discharge. The most unfavorable ones are in the form of water or bloody. Most often, they indicate premature birth. If a mucous lump the size of a walnut comes out of the vagina, it is most likely a mucous plug that closes the birth canal and falls out shortly before the onset of contractions or the withdrawal of water. Yellow, cheesy, foul-smelling discharge is a sign of inflammation.

Your breasts are probably excreting colostrum. It may drip or drip slightly. Use bra pads.

Abdominal prolapse, pain and swelling

1. Follow your usual diet, do not let yourself deviate from your usual routine.
2. Your baby needs calcium, so drink milk or eat fermented milk products.
3. If you feel heartburn, cook jelly, porridge more often.
4. If you haven't had a bowel movement for more than a day, eat prunes or dried apricots.
5. Move so that shortness of breath does not occur. If breathing is still disturbed, it is better to stand or sit for a while until you feel better.
6. Physical activity is a must. Walk in the park, swim, do yoga. Just do not drive yourself to extreme fatigue.
7. The skin on the abdomen can itch a lot when stretched. Use special ones to soften the skin and make it more elastic.
8. With edema on the legs, contrasting douches will help, this will strengthen the walls of blood vessels and improve blood circulation.
9. Compression socks will help your legs with varicose veins.
10. Consider choosing a maternity hospital or a contracted birth with a specific doctor.
11. With good health, a calm sex life is only beneficial, especially emotionally. Contraindications: threat of premature birth, expected twins or triplets, low placentation.
12. Going out of the house? Even if this is a trip to the nearest store, take all the documents with you: passport, medical policy, exchange card, birth certificate.
13. Do Kegel exercises from time to time, especially if you sneeze and / or cough small amounts of urine.
14. Be considerate of your child's father. Now he may be worried about what lies ahead for both of you. Some fathers fear that they will not be able to care for a fragile and tender newborn. Many people suppress their sexual desires for fear of harming you and the fetus. It is important to see and resolve all these experiences in time.
15. Any travel - only in case of special need. Air travel is especially dangerous for pregnant women. The pressure drop often provokes preterm labor.
16. Try to please, pamper yourself (not with food) whenever possible. Read your favorite books, watch good films, chat with your best friends.
17. If you can't get enough sleep at night, set aside time to sleep during the day. Your norm is nine hours of good rest.

It is important to prepare carefully for the upcoming birth. 34 weeks gestation is a great time to put things in order and calmly wait for the birth of your baby.

Video guide: 34 weeks pregnant what happens to the fetus and what a woman feels, fatigue, caesarean section

Maternity ward tour