Zucchini stuffed with rice in a slow cooker. Rice with zucchini in a slow cooker Rice with zucchini and champignons in a slow cooker
Sometimes you really want to lightly relieve the body and switch to light food for a while. Light food is not at all synonymous with the word bland or not tasty. Simply, to prepare light meals, they use certain foods that are easy to digest, help the body remove toxins and replenish us with essential vitamins and microelements. And these dishes, as a rule, are low in calories. Japan is perhaps one of the healthiest countries in the world. The basis of the daily diet is rice and vegetables, as well as fish and sauces. Let's prepare a dish today inspired by Japanese cuisine - rice with zucchini and mushrooms.
Taste Info Second: cereals
Ingredients for 4 servings:
- 1 cup rice;
- 1 young zucchini;
- 1 bell pepper;
- 150 g of mushrooms (oyster mushrooms or champignons);
- 1 tbsp. salt;
- Bay leaf;
- a pinch of ground pepper.
How to cook rice with mushrooms and zucchini
When preparing this simple recipe, it is very important to follow the order in which you add the ingredients. Only in this case the result will be a fragrant and colorful dish, and all the vegetables will retain their shape.
The first step is to cook the rice. Place a glass of washed rice in a saucepan and fill it with three glasses of water. Add 0.5 tablespoon of salt and cook the rice until cooked (not all the water has boiled away). 
We will cook vegetables and mushrooms separately from the rice in a small Dutch oven or in a frying pan with high sides.
Pour 50 ml of sunflower oil into the frying pan and add bay leaf. Turn on the fire.
Peel the carrots and remove the seeds from the pepper. We cut the vegetables into thin longitudinal strips. 
Place the peppers and carrots in boiling oil and fry over high heat for about 5 minutes, stirring them frequently with a wooden spatula. Then turn the heat down and prepare the next component. 
Oyster mushrooms do not take long to cook, just like champignons. That's why they were chosen for this simple recipe. Wash the oyster mushrooms and chop them coarsely. 
Add the mushrooms to the roasting pan with the peppers and carrots and continue to fry everything. 
Next, wash the zucchini and cut it into lengthwise strips. This cut will look very impressive in this dish. 
Add the zucchini to the roasting pan and cook all the ingredients until thoroughly cooked (another 5-7 minutes). Salt (0.5 tbsp) and pepper the vegetables and mushrooms. 
Place the boiled rice in a colander and rinse. Then add the rice to the frying pan and mix with vegetables, mushrooms and aromatic oil in which everything was fried. 
Rice with vegetables and mushrooms is ready; we advise you to prepare this dish in the fall or summer from young zucchini. Instead of the usual store-bought oyster mushrooms and champignons, you can take wild mushrooms, but in this case they should be boiled first. 
Ingredients:
Zucchini – 1 piece, medium;
Onions – 2 medium-sized;
Carrots – 1 piece;
Tomatoes – 2 pieces;
Vegetable oil – 4 tbsp. spoons;
Butter - 40 g;
Garlic – 2 cloves;
Pepper mixture – 0.3 tsp;
A pinch of salt;
Rice – 0.5 cups.
A pinch of greens.
Preparing the recipe “Zucchini with vegetables and rice in a slow cooker”:
This dish is easy to prepare, and using a slow cooker is a real pleasure. This device will cook everything itself and will not allow the rice to boil into porridge. Vegetables can be added to your taste and according to the season, the same can be said about seasonings and spices. Since everything is already ready, it’s time to start.
Let's prepare all the products, zucchini, vegetables, tomatoes, onions, oil, spices, salt, some herbs and rice.
Rinse the rice and add water, let it sit while we work on the vegetables.
Peel and chop the onion.
Peel the zucchini and cut into medium cubes.
Preheat the multicooker, pour vegetable oil into it and set the “fry 2” mode for 15 minutes.
Wash and chop the tomatoes while the oil heats up.
Place the onion in the multicooker bowl and fry it a little.
This is the most opportune moment to add spices in hot oil; they will impart their aroma to the dish.
Stir and add tomatoes.
Add zucchini to the slow cooker and continue frying.
Fry with the multicooker lid open.
When the frying time is over, let me remind you that it was 15 minutes. Set the “rice” mode. The time is set automatically in the program.
Lay out the rice, add salt and a piece of butter.
Stir and add about half a glass of hot water. The amount of water depends on the juiciness of your vegetables, but it should not be too much. Close the lid.
When the beep sounds, the dish is ready.
Add some chopped parsley for flavor.
Serve immediately.
Ingredients:
Zucchini - 1 piece, medium;
Onions - 2 medium-sized;
Carrots - 1 piece;.
Tomatoes - 2 pieces;.
Vegetable oil - 4 tbsp. Spoons;.
Butter - 40 g;.
Garlic - 2 cloves;
Pepper mixture - 0.3 tsp;.
A pinch of salt.
Rice - 0.5 cups.
A pinch of greens.
Preparing the recipe "Zucchini with Vegetables and Rice in a Multicooker":
This dish is easy to prepare, and using a slow cooker is a real pleasure. This device will cook everything itself and will not allow the rice to boil into porridge. Vegetables can be added to your taste and according to the season, the same can be said about seasonings and spices, since everything is already ready, it’s time to start.
We will prepare all the products, zucchini, vegetables, tomatoes, onions, oil, spices, salt, some herbs and rice.
Rinse the rice and add water, let it sit while we work on the vegetables.
Peel and chop the onion.
Peel the zucchini and cut into medium cubes.
Preheat the multicooker, pour vegetable oil into it and set the “fry 2” mode for 15 minutes.
Wash and chop the tomatoes while the oil heats up.
Place the onion in the multicooker bowl and fry it a little.
This is the most opportune moment to add spices in hot oil; they will impart their aroma to the dish.
Stir and add tomatoes.
Add zucchini to the slow cooker and continue frying.
Fry with the multicooker lid open.
When the frying time is over, let me remind you that it was 15 minutes. "Expose rice" mode. The time is set automatically in the program.
Lay out the rice, add salt and a piece of butter.
Stir and add about half a glass of hot water. The amount of water depends on the juiciness of your vegetables, but it should not be too much. Close the lid.
When the beep sounds, the dish is ready. Add some chopped parsley for flavor. Serve immediately.
Time: 70 min.
Servings: 2-3
Difficulty: 2 out of 5
Recipe for preparing delicious zucchini with rice in a slow cooker
Zucchini with rice made in a slow cooker is an excellent dish that can please many with its extraordinary taste and benefits for the body.
Soft fluffy rice with small aromatic pieces of zucchini and vegetables are so harmonious and nutritious.
In addition to its excellent taste, the recipe for zucchini with rice, cooked in a slow cooker, differs from other dishes made from this vegetable in its enormous benefits for the body. That is why this recipe can be safely used for lunch or dinner.
Zucchini with rice turns out especially tasty if the recipe is followed correctly. After all, if you set the multicooker to the wrong mode or add more ingredients, the dish will turn out to have a completely different taste, often not what a person is accustomed to.
Therefore, it is important to follow the recipe exactly so that the dish turns out truly tasty, healthy, satisfying and nutritious.
It is worth noting that such a dish can be safely used as a “first”, both as an addition to meat and as an independent snack.
If you are going to use stewed zucchini as a dietary recipe, it should be consumed as an independent dish, which will be less caloric and more beneficial for the body.
You can serve the zucchini recipe in a slow cooker with the addition of rice in any form - both hot and cold. In any case, they will retain their juiciness and excellent taste.
Everyone knows that zucchini is good for health. These young vegetables are tasty and tender: they have a very low calorie content, which allows you to prepare harmless dietary dishes that will surely appeal to many.
Potassium salts found in zucchini quickly remove fluid from the body, which leads to rapid weight loss. This vegetable contains a large amount of fiber, as well as many microelements - iron, calcium, proteins and carbohydrates.
In addition, zucchini is endowed with pectins, which can remove cholesterol, toxins and radionuclides from the body.
Important: Zucchini is an excellent food for children, as this product is absolutely harmless and does not cause allergic reactions. Therefore, a recipe for zucchini with rice, made in a slow cooker, is an excellent solution for the whole family.
To make the dish more satisfying, rice is added to it, which goes well with this product and significantly improves its taste. As a result, you will get a complete dish that is satisfying, nutritious and incredibly tasty.
How delicious. In fact, this process is quite simple - you just need to prepare the necessary ingredients in advance and place them in the multicooker, choosing the right mode.
What is the dish usually served with?
Most often, sour cream is used to season zucchini with rice. However, it is not the only thing that can best complement a dish and give it additional flavor. Fresh salads, chopped vegetables, mayonnaise, winter preparations - all this can be safely served.
Some housewives use the meat part, which also goes well with these components. It can be cutlets, chops, roasts and even ordinary sausage.
Well, of course, you can decorate ready-made stewed vegetables with rice with fresh herbs, which add an amazing aroma and additional taste to the cereal.
Cooking method
To prepare a zucchini recipe in a slow cooker, you will need a minimum set of products that can be easily purchased in the store.
Ingredients:
It is better to take zucchini young - this way it will be easy to peel and cut and you will not have to remove the seeds from it.
Step 1
It’s worth noting right away that this dish is prepared according to the season. In addition to the main components, you can also add any vegetables to it (though in this case you will end up with a stew with rice).
We prepare the products: wash the vegetables and remove the stem, take out the spices and salt.
Step 2
We wash the rice under running water using a sieve and lightly dry the cereal. Or you can soak it in cold water while the vegetables are being prepared.
Step 3
Peel the onion and chop finely.
Step 4
Peel the zucchini and cut into small cubes.
Step 5
Cut the tomatoes into cubes.
Step 6
Cut the carrots into pieces.
Step 7
Set the multicooker to “Fry” mode and pour in a little oil. It should warm up for 2 minutes.
Step 8
Place the onion in a bowl and fry it lightly. Then lay out the rest of the vegetables, add spices and continue to fry the food with the lid open for 20 minutes.
Step 9
Place a piece of butter, salt in a bowl and add rice. Pour half a glass of hot water over the cereal, turn on the “Stew” mode and close the device. The recipe for zucchini with rice takes 40 minutes to prepare.
While the dish is being prepared, you can chop the greens. At the end of cooking, sprinkle the stew with herbs and serve.
The dish turns out rich, aromatic, tasty and very healthy. The zucchini holds its shape perfectly, the rice does not boil over, and the juice obtained from the vegetables is not absorbed into the food as it cools.
Watch another version of this dish in the video below:
What could be easier than cooking vegetables in a slow cooker? And to make it tastier, healthier and more satisfying, you should add, for example, rice. Then it will be considered a complete dish. Let's try to cook zucchini with rice in a slow cooker using these recipes.
Pilaf or not pilaf? Almost yes, but without meat. It will be replaced with zucchini in this recipe. The dish will be light, satisfying and, of course, tasty, as well as healthy.
In order to get started, you need to prepare the following list of products:
- young zucchini - 1 medium or 2 small;
- medium-sized onion or 2 smaller ones;
- carrots – 1 pc.;
- oil for frying – 4 tbsp;
- salt, spices - to taste;
- garlic - a few cloves;
- butter – 1 tsp;
- chopped greens - a pinch;
- Short grain rice - half a glass.
How to prepare a dish. Sequencing:
- With a multicooker, preparing any vegetable dish is a pleasure. Now our task is to prepare all the ingredients. Let's start with vegetables. You need to peel the zucchini, onions, and carrots.
- Having peeled the vegetables, let’s take a minute to quickly rinse the rice in several waters. Then pour a fresh portion of water, leave it in a bowl on the table, let it sit in the water for a while.
- You need to pour oil into the multicooker, activate any program so that the oil heats up faster, then you can switch the device to the “Frying” mode.
- Chop the onion, cut the zucchini into cubes of the same size. If the vegetables are small, cut them into rings or half rings.
- When the oil is hot, lower the onion to fry for a few minutes. Once you hear the aroma, it's time to add spices. This is the right time for them to impart maximum aromatic substances to the finished dish. Put the garlic, you don’t need to cut it, just remove the cloves from the shell, and a little ground black pepper. If you have it, a couple of sweet peas and a few black classic ones.
- Continue frying the onions, adding the grated carrots (use the side with medium notches).
- While stirring, continue frying the vegetables; after 3 minutes, pour the chopped zucchini into the bowl. All you have to do is sauté for another 4 minutes, then you can stop if the multicooker does not turn off by itself by this time.
- Now you need to switch the device to another mode, activate the “Rice” or “Rice porridge” function. There is no need to specifically set the timer; in this program everything is installed automatically without our participation.
- Now the rice - you need to drain the water, pour it into the vegetables, without stirring yet, add butter and salt, now you can carefully mix everything with a spatula and you also need to pour out just half a glass of just boiled water.
- If the vegetables are not too juicy (this applies more to zucchini), then you will have to add a little more liquid. But, as a rule, if you cook from young vegetables of the first harvest, then such problems should not arise.
- Now the preparatory process is complete, all that remains is to lower the lid, activate the program by pressing the “Start” button and then just wait for the dish to be cooked.
- In the meantime, while there is time, you need to slowly set the table, do not forget to chop fresh herbs, so as not to waste time later. As for the greens, whatever you like will do: it could be classic parsley with dill, some purple basil and even arugula. Chopped greens should be added to a ready-made dish and, preferably, on everyone’s plate.
- After the long-awaited signal, immediately expect that it is time to invite everyone to the table. And while your assistants are slicing the bread, making a salad from fresh vegetables or slicing vegetables, you just have time to pour the finished dish onto plates and enrich it with herbs. And that’s it, it’s time to taste and share cooking secrets at the family table. Bon appetit!
Zucchini with rice and tomatoes in a slow cooker
Another simple recipe for cooking zucchini with rice. Minimum effort – maximum gorgeous result, this is how we can briefly describe this simple recipe.
When starting cooking, you need the following products:
- fresh or frozen young zucchini – 2 pcs.;
- sweet red pepper – 1 pc.;
- onions, carrots - 1 pc.;
- tomatoes – 3 pcs.;
- rice - half a glass;
- from spices: pepper mix, salt;
- fresh herbs: dill and parsley;
- vegetable oil for frying – 3 tbsp;
- butter to enrich the taste (optional) – 1 tsp.
How to cook vegetables with rice:
- So, let's start by simply preparing all the vegetables one by one: peel the onions and carrots, simply wash the tomatoes, chop the zucchini to form cubes of the same size (not too large), remove the stalk and seeds from the pepper.
- Now you need to pour oil into the multicooker bowl, turn on “Frying” while the oil warms up, chop the onion, grate the carrot (or quickly chop it with a sharp knife to get neat, beautiful strips or cubes).
- Peppers - also cut into cubes, tomatoes - similarly.
- Rice - rinse several times, add cold water, leave in water.
- The sequence of adding vegetables: first onions, fry for 3 minutes, then carrots - all together for another 3 minutes, then peppers - cook for a minute, zucchini, for another 3 minutes and at the end add tomatoes, mix.
- Add dry spices, a clove of garlic if you like.
- Now rice - drain the water, pour it into the vegetables, add a spoonful of soft butter, add hot water. Approximately 1 cup. There are a lot of vegetables, they will release enough liquid, so you won’t need a lot of water.
- Lower the lid and cook the rice and vegetables in the “Rice” or “Stew” program. But the first option will be better. And yes, don’t forget to add salt and then stir.
- As soon as you hear the signal, you can set the table. And while you are doing these things, the rice will have time to reach under the closed lid. You don’t have to turn off the multicooker completely; 5-7-10 minutes in the “Heating” mode is just what you need.
- Don’t forget to put a pinch of chopped fresh herbs on each plate and that’s it, nothing more is needed. The dish is considered independent and goes well with fresh vegetables, stewed meat and even fish. Bon appetit!
Zucchini with rice and mushrooms in a slow cooker
It is known that rice goes well with any type of meat, as well as mushrooms. Which is exactly what we are going to cook now. Let's add literally a handful of wild mushrooms to improve the taste of the finished dish. You'll see how flavorful this version of the dish will be. And if there are no wild mushrooms, ordinary champignons, which can be bought in the store at any time of the year, will do just fine.
We prepare from the following list of products:
- short grain rice - a glass;
- wild mushrooms – 300 g or champignons;
- two onions;
- carrot – 1 pc.;
- butter – 2 tbsp;
- salt, dry spices;
- greens - to taste;
- garlic – 2 cloves.
Cooking sequence:
- First, the onion was peeled and chopped.
- Mushrooms - soaked if necessary to make cleaning easier, boiled (if necessary) or simply quickly cut into slices.
- Fry the onion in butter until transparent, add carrots (three on a fine grater), then mushrooms. Mode – “Frying”, we will allocate about 15 minutes for this process.
- There is no need to peel the zucchini; the preparation process is simple - cut the vegetables into cubes measuring 1 by 1 cm.
- While the onions are fried, quickly wash the rice and soak in cold water.
- When the vegetables and mushrooms are ready, drain the water, add the zucchini, pour the rice into the multicooker bowl, salt, spices, garlic (peeled and not chopped), mix.
- On this positive note, lower the lid and select the program for cooking this dish - “Rice” or “Rice porridge”. The time is set automatically, so you don’t need to do anything else (mix, monitor the process, etc.). The multicooker can handle everything alone.
- The housewife’s task is to chop the greens and set the table. That's all the preparations, the dish is ready, you need to put it on plates and enrich it with chopped herbs. You can serve with a spoonful of homemade sour cream. It will turn out even tastier. Bon appetit!
Zucchini with rice and chicken in a slow cooker
Rice is good, zucchini is also good, but a man will want something more filling. For example, meat. What we suggest cooking: rice, zucchini and chicken. This type of meat cooks quickly, and even more so in a slow cooker - it will turn out even faster.
Let's get to work by preparing:
- young zucchini – 2 pcs.;
- onions – 2 pcs.;
- chicken – 200 g;
- carrots - one small;
- short-grain rice - a glass without a slide;
- hot water – 1.5 cups;
- oil for frying – 3 tbsp;
- salt, dried spices - to taste;
- garlic – 1 clove.
Prepare in the following order:
- The chicken needs to be prepared and cut into portions. Pour oil into the bowl, turn on the “Fry” program, fry for 10 minutes on both sides to get a beautiful golden crust.
- Then the meat needs to be transferred to a plate and taken with other products.
- Rice - rinse several times, add cold water, leave in a bowl on the table.
- Vegetables: wash the zucchini, cut into half rings if small, into cubes if the vegetables are large. And if the zucchini is mature and not young, then it is more advisable to peel off the skin.
- The onion needs to be peeled and cut into cubes. Carrots - in rings, but not too thick. Thickness about 0.5 cm.
- Fry in oil for frying in the following sequence: first add the zucchini, stirring, fry for 5 minutes, then the onion for another 3 minutes, the carrots all together for about 5 minutes.
- Then you need to add the pre-fried meat, pour in the rice (after draining the water), add garlic, add dried spices and salt. By the way, as for spices, a special mixture for pilaf or, for example, dried basil, ground black pepper, paprika is suitable.
- Don’t forget that you still need to pour 1.5 cups of hot water, then lower the lid and cook in the “Pilaf” mode. The timer sets automatically, so you don't need to do anything else.
- We wait for the signal and set the table. If you are preparing this dish for a feast, then it will be even better if after the signal it is infused under a closed lid. Before serving, stir to ensure harmonious distribution of meat and vegetables. Bon appetit!
Zucchini with rice and eggplants in a slow cooker
If you cook zucchini, you can try adding a small eggplant to improve the taste of the dish. By the way, many housewives claim that eggplants give that same almost mushroom taste and are suitable if you want to cook something special, but don’t have mushrooms on hand.
Let's prepare a dish from the following products:
- zucchini – 1 pc.;
- eggplant – 1 pc.;
- bulb - head;
- sweet bell pepper – 1 pc.;
- two cloves of garlic;
- rice – 1 glass;
- hot water – 400 ml;
- salt, spices - to taste;
- vegetable oil for frying – 4 tbsp.
How to cook vegetables with rice:
- Zucchini and eggplant - you need to rinse under the tap, cut into rings, and then cut each ring into 4 parts. There is no need to peel vegetables if they are young.
- If the zucchini is mature, then you will have to not only peel off the skin, but also remove the seeds.
- Next, peel and chop the onion, remove the seeds from the pepper, as usual, and cut into cubes the same size as the onion.
- Garlic – remove the shell, chop in any convenient way.
- Now rinse the rice thoroughly and leave it in water while the vegetables are cooked. It is better to take “Jasmine” rice, it is more aromatic and turns out tender, cooks quickly, does not overcook and turns out crumbly.
- The cooking sequence is no different from pilaf: first pour oil into the multicooker bowl, turn on the “Frying” mode, wait a couple of minutes, add onion - fry until translucent.
- As soon as the onion begins to share its aroma, add the garlic, immediately the pepper and the rest of the vegetables.
- Salt and spices - you can do it now or later, when you add rice.
- Rice - drain water, add to vegetables. By the way, cook the vegetables for about 10 minutes, stirring occasionally.
- Now pour the water directly onto the rice, only very carefully so that the vegetables remain under the rice bed.
- You need to lightly salt the water before pouring it out.
- The lid was lowered, the “Pilaf” mode, the “Start” button and long minutes of waiting.
- But time is fleeting, so after a while an amazing aroma will spread throughout the kitchen, vaguely reminiscent of a mushroom dish. All this is eggplant combined with zucchini and garlic. The dish really deserves attention. Try cooking the vegetables listed in the recipe with rice. Bon appetit!
