“Your own” gynecologist: what criteria should you use to choose him? What criteria should you use to choose a generator? What criteria should be used?

Warehouses are the most important links in technological and commodity distribution systems. Without storage of consumables and finished products on the way from manufacturer to consumer, it is impossible to effectively carry out production and trading activities. However, the construction or acquisition of specialized premises, the conditions of which will correspond to the physical and chemical properties of material assets intended for placement on their territory, is not always rational. Quite often, the optimal solution is the temporary use of warehouse space, that is, rent. The best offers for renting out warehouse space.

When choosing a facility for the future storage of goods, you should pay attention to all the features of the premises that will play a key role for the tenant.

1. Warehouse location. Proximity to the office/workshop and parking lot of the cargo carrier will provide significant time savings and reduce the consumption of transport fuel. The condition of the roads leading to the storage facility is of great importance. Broken access roads can cause damage not only to the transporter’s vehicle fleet, but also directly to the product itself.

2. The level of protection of goods that will be provided during their storage. We are talking about countering unauthorized entry into warehouse areas, protecting products from environmental influences and minimizing product losses as a result of internal theft. Access control, security alarms, video surveillance - these are elements of the technical equipment of a warehouse, without which it is difficult to imagine the safe placement of valuables.

3. Fire safety system of the facility. In addition to the fire resistance class of the building, which determines the possibility of storing fire hazardous goods, the following are of no small importance:

Number of escape routes;

Heating system;

Serviceability of electrical wiring (presence of automatic circuit breakers and RCDs);

Installation of explosion-proof lighting devices.

4. Storage capacity. The useful volume of a warehouse characterizes its cargo turnover. It is necessary to compare the storage area with the expected receipt of material assets during the busiest period and not forget about the average shelf life of products. When working with large-sized cargo, it doesn’t hurt to compare their parameters with the dimensions of the entrance doors/gates.

5. Lack of rodents, insects, mold, mildew. In addition to the fact that such proximity is fraught with damage to the goods placed, it is a direct violation of the requirements of the SES, entailing the imposition of penalties.

6. Condition of the premises. The strength and finish of floors, walls, and ceilings directly affect storage conditions. Before signing a lease, you should make sure that the roof of the building does not leak, and if you place a warehouse in the basement, find out if there have been any cases of flooding.

7. Ventilation system. The flow of air into the room creates a healthy microclimate and provides comfortable working conditions.

8. Equipped with structures for storage. Shelves, racks and other collapsible equipment designed for the rational placement of cargo will allow you to save useful space.

9. Availability of warehouse equipment and lifting equipment. A modern warehouse uses a number of mechanisms and machines to facilitate work in the warehouse. For example, elevators, tables, hoists, winches, conveyors, stackers, and handling equipment will help in moving heavy loads with minimal human energy.

10. Availability of utility and sanitary facilities. The need for a bathroom is dictated by the natural physiological needs of workers; at the same time, the household needs of the team must be provided.

With the advent baby Not only joy comes to the house, but also a lot of new worries and experiences. There is sorely not enough time for everything, but the young mother so wants to relax, meet with friends, and go shopping. Many even have to continue studying or working. Unfortunately, not everyone has someone nearby who can look after the baby at the right time. And then the question arises: with whom should the child be left? In kindergarten, children often get sick, grandmothers quickly become “younger,” and mothers do not want to give up their careers.

In this case, the only one left is option: nanny. It turns out that today the services of a nanny are not a luxury at all, but a real necessity of life.

Modern labor market for nannies

Today's market nannies is more profitable than ever. Recently, nannies for children, as well as governesses with knowledge of several foreign languages, have become in greatest demand. Child care experience is required. Therefore, many agencies give preference to women who have children of their own. And this is easy to explain, because if a person managed to raise his own child, it means he can raise someone else’s.

Relative to level education, when it comes to working with an infant, preference is given to women with a medical education, while for governesses working with a child aged 1-6 years, it is desirable to have a pedagogical education. If a governess is hired, in addition to general education, to teach a child foreign languages, she must have a philological education.

It's also worth Mark that live-in nannies are becoming increasingly in demand.
As for prices for the services of governesses and nannies, they depend on qualifications and experience.

Criteria for choosing a nanny for a child

In order not to regret When choosing a nanny later, you must first consider the requirements for her. Naturally, they will be different in each family, but the basic requirements always remain the same.

The main requirement for a nanny- this is decency and qualifications. It must be taken into account that even specialized agencies are not able to guarantee the integrity of the candidates they propose. Therefore, do not hesitate to ask the nanny for letters of recommendation and information about the families in which she worked, so that you have the opportunity to contact them to confirm the information contained in the letters provided.

No less important requirement is cleanliness. After all, you hardly want to come home and find a chaos of children’s things taken off after a walk, toys piled up in a pile, mountains of unwashed dishes. It is quite simple to check the presence of this quality - you just need to organize a conversation with a woman at her home.

Also, you are unlikely to be able work together with an unpunctual nanny. You don’t want to be late for work in the morning because the nanny took a long time to have breakfast or even overslept? It is also very desirable for the nanny to agree to work overtime, since you may always need to stay late, for example, at work.

And one more obligatory requirement- this is the nanny’s use of the educational methodology that you yourself use. In general, it is desirable that the nanny, when communicating with the child and playing with him, shows imagination, and her duties are not limited to the dry fulfillment of all the agreed upon requirements - taking a walk, feeding, putting him to bed.

In addition to this, on interview It is worth paying attention to the neat appearance of the potential nanny, the psychological compatibility of you and your child with her, as well as whether she managed to establish contact with the child, whether the baby showed interest in this woman.


Basic responsibilities of a nanny

Typically a circle responsibilities nannies are determined by the parents. For one family, it is important that they simply not be left alone at home, while others want their child to be able to speak a foreign language by the age of three. Therefore, you should look for a nanny or governess based on the wishes, as well as the financial capabilities of the parents. Although each family puts forward its own requirements, we will outline the main responsibilities that are unchanged for each nanny, regardless of which family she ends up with.

Necessary Mark that the responsibilities of a nanny primarily depend on the age of the child. It is customary to distinguish between two categories of nannies: for infants (under 1 year of age) and nannies for children from 1 to 6 years old. The last category is also divided by the 3-year mark.

Nanny for newborns and infants must provide full care for the child, which includes taking care of safety, preparing food for the baby and feeding, carrying out hygiene procedures and baby massage, walks, and age-related development. In addition, she can visit children's clinics and monitor the child's vaccination schedule.

Nanny for children aged 1 to 3 years In addition to all of the above, she must know the psycho-emotional stages of children’s development, be able to interest the child, and master development and learning methods.

Nanny for a child aged 3 to 6 years must master targeted development methods, which include teaching reading and arithmetic, preparing for school, and developing creative abilities.

Medical certificates required for nannies

Is it worth it speak that parents should be sure that the person who will spend more time with their child than themselves is healthy? Therefore, it is necessary to require the potential nanny to have all the necessary certificates, namely:

Satisfactory conclusions from a psychoneurologist, narcologist, dermovenerologist;
- test results for HIV infection, hepatitis B;
- certificate of timely completion of fluorography;
- results of bacterial culture analysis.

All these certificates must be obtained at the place of residence of the potential nanny.

  1. Vladimir Semyonovich Newbie

  2. Doctor Stupin Doctor

    Natalya S., Good afternoon. You really need a good massage therapist, but there are even fewer of them than good doctors. If you are interested, I can advise you on what criteria you should use to look for a good massage therapist.

    Click to expand...

    And you can advise us all.
    We are all unclear about the criteria.

  3. Natalya S. Newbie

    Registration: March 9, 2014 Messages: 18 Likes: 9

  4. Vladimir Semyonovich Newbie

    1. A true master of therapeutic massage always works PAINLESSLY. Believe it or not. I have patients who are so “severe” that my first task is to find at least ONE point on the body of such a patient (I mean literally) that can be touched without causing acute pain. Sometimes you have to start working from the opposite “end” of the patient’s body (relative to the problem area), gradually (over 2-3 sessions) approaching the “center of the problems”. It's like unraveling a tangle. Such sessions last for 2-3 hours, but my patients tolerate them very well because they DO NOT PAIN. And the further you go, the less of this pain remains. The idea that a “real” massage should be almost painful is a profound misconception. Even after 3 hours of therapeutic massage there should not be the SMALLEST bruise. Only a pleasant “blush” in the area where the massage therapist worked, and it must disappear without a trace after one and a half to two hours maximum. What remains is a feeling of pleasant relaxation (many people fall asleep during the session), and, MOST IMPORTANTLY, relief from pain, improved mobility, a feeling of lightness throughout the body. One of my patients put it very figuratively: “I want to sleep and I can fly.” 2. Serious therapeutic massage is NEVER performed daily. This is convenient for the massage therapist, but destructive for the patient. The patient’s body does not have time to “digest” the load and develop an “internal response” to the impact. Imagine that you are shouting at a child, demanding that he wash the dishes after himself (for example), but you do not give him such an opportunity, and all the time you shout at him and pull his hand. This can only hurt him. My mom taught me to be clean (and I thank her very much), but she always left me time to “get the job done.” That's probably why I'm so smart (just kidding). 3. A true specialist in therapeutic massage is ABSOLUTELY ALWAYS a DIAGNOSTIC of the highest class. This diagnosis is very specific. You need to practically SEE the situation with your hands in real time. It is absolutely impossible to “impose” a ready-made therapeutic massage program on a patient. There are no TWO IDENTICAL SESSIONS, and we can’t even talk about identical patients. A clear head, golden hands, and enormous erudition - all this in “one package” is very rarely found. 4. Work experience - at least 15 years. I am not kidding. What kind of jokes are there - you read how people suffer, and you want to recruit students again. Only my students can’t stand it for long. Why, I think, is clear. Sorry for the verbosity, I tried to answer a very important question.
  5. LeonidL Active user

    Vladimir Semyonovich, You write about massage, but your work is very reminiscent of the actions of a chiropractor.
    Maybe you can combine?
  6. Doctor Stupin Doctor

    Registration: September 19, 2006 Messages: 34,203 Likes: 20,577 Address: Moscow. Lyubertsy

    1. A true master of therapeutic massage always works PAINLESSLY. Believe it or not. I have patients who are so “severe” that my first task is to find at least ONE point on the body of such a patient (I mean literally) that can be touched without causing acute pain. Sometimes you have to start working from the opposite “end” of the patient’s body (relative to the problem area), gradually (over 2-3 sessions) approaching the “center of the problems”. It's like unraveling a tangle. Such sessions last for 2-3 hours, but my patients tolerate them very well because they DO NOT PAIN. And the further you go, the less of this pain remains. The idea that a “real” massage should be almost painful is a profound misconception. Even after 3 hours of therapeutic massage there should not be the SMALLEST bruise. Only a pleasant “blush” in the area where the massage therapist worked, and it must disappear without a trace after one and a half to two hours maximum. What remains is a feeling of pleasant relaxation (many people fall asleep during the session), and, MOST IMPORTANTLY, relief from pain, improved mobility, a feeling of lightness throughout the body. One of my patients put it very figuratively: “I want to sleep and I can fly.” 2. Serious therapeutic massage is NEVER performed daily. This is convenient for the massage therapist, but destructive for the patient. The patient’s body does not have time to “digest” the load and develop an “internal response” to the impact. Imagine that you are shouting at a child, demanding that he wash the dishes after himself (for example), but you do not give him such an opportunity, and all the time you shout at him and pull his hand. This can only hurt him. My mom taught me to be clean (and I thank her very much), but she always left me time to “get the job done.” That's probably why I'm so smart (just kidding). 3. A true specialist in therapeutic massage is ABSOLUTELY ALWAYS a DIAGNOSTIC of the highest class. This diagnosis is very specific. You need to practically SEE the situation with your hands in real time. It is absolutely impossible to “impose” a ready-made therapeutic massage program on a patient. There are no TWO IDENTICAL SESSIONS, and we can’t even talk about identical patients. A clear head, golden hands, and enormous erudition - all this in “one package” is very rarely found. 4. Work experience - at least 15 years. I am not kidding. What kind of jokes are there - you read how people suffer, and you want to recruit students again. Only my students can’t stand it for long. Why, I think, is clear. Sorry for the verbosity, I tried to answer a very important question.

    Click to expand...


    Clone?


    Manual therapy has three main tasks:
    - relaxation
    - mobilization
    - manipulation.

    Among relaxation techniques, massage occupies, perhaps, a leading place.

  7. doc Doctor

    Painlessness cannot be the goal of a treatment procedure. It seems to me that we are again seeing a substitution of concepts. Patients come to us to solve their problems. And if we find during the sessions healthy
    While you are beating around the bush, a person is suffering from unresolved problems. You stroke his healthy parts, he dozes during the procedure, but “things are still there.” Taking into account the breaks between sessions you stated, this amounts to approximately a week of wasted time. For the patient with acute pain! A week that was not lost for you, you get your reward for unnecessary “work”. All these beautiful, but meaningless arguments about what a massage should be like are always broken by harsh reality. . Dot.
  8. Vladimir Semyonovich Newbie

    Painlessness cannot be the goal of a treatment procedure. It seems to me that we are again seeing a substitution of concepts. Patients come to us to solve their problems. And if we find during the sessions healthy places and work with them so that, God forbid, we do not cause pain, then we risk losing time, patients and reputation.

    While you are beating around the bush, a person is suffering from unresolved problems. You stroke his healthy parts, he dozes during the procedure, but “things are still there.” Taking into account the breaks between sessions you stated, this amounts to approximately a week of wasted time. For the patient with acute pain! A week that was not lost for you, you get your reward for unnecessary “work”. All these beautiful, but meaningless arguments about what a massage should be like are always broken by harsh reality. Massage should benefit the patient. Dot.

    Click to expand...

    I would not rush to put points. Getting rid of the disease puts an end to it. Apart from outright rudeness, I don’t see any point in your “review”. No one wastes my time, there are no “lost weeks”. You insulted me without having any right to do so. You have no idea about the structure of the human body, and, as usual, you cover up your ignorance with rudeness. There are a lot of points in the human body through which exposure can help relieve pain, and these points are not always located at the “center” of the disease. This has been known for hundreds of years, but not everyone. Acute pain can be removed in one session (and should be).

  9. doc Doctor

    You have identified yourself as a true master of therapeutic massage. Therapeutic massage can be different, it all depends on the specific disease that we are treating. And the technology is selected according to the person and his illness, and is not stamped from one block. Anti-stress relaxation, for example, is one thing, but treatment of myofascial syndrome is another thing.
    Are you talking about acupressure? Have you studied Chinese medicine or shiatsu? So is acupressure supposed to be painless?
    If you undertake to teach professionals what a massage should be like, then be prepared for a professional assessment of your statements. There is no rudeness in this.
  10. Vladimir Semyonovich Newbie

    There are, of course, other opinions, but any manual labor is individual and everything is decided by the patients’ feet. Whoever they lead to is partially right. Partially, since there may be a massage therapist nearby who works with pain, bruises, knocks on the spasming muscles with a rubber mallet, and there is also a queue for him, it helps. But I like your approach more.

    But where can you get a lot of these?
    Clone?

    And since the majority will be left without a good massage, try, in the tradition of the forum, to give advice on your specialty. For example, what self-massage techniques can a patient use?

    Manual therapy has three main tasks:
    - relaxation
    - mobilization
    - manipulation.

    Among relaxation techniques, massage occupies, perhaps, a leading place.

    Click to expand...

    1. I recommend that a sick person (for lack of anything better) try to find a common language with his muscles. Imagine that you are talking with a very dear person who is under stress. That is: feel yourself, try to find areas of tight, “tight” muscles (first of all you need to UNDERSTAND the person, right?), and then slowly, slowly, try to “soften” these “hardened” places. The quieter you go, the further you'll get. VERY IMPORTANT! Such an “audit” must be carried out ACROSS THE WHOLE BODY. Unfortunately, your back will remain inaccessible, but the hands of your family and friends remain for your back. Just stay away from the "enthusiasts". Half of my patients come from such “enthusiasts”. Little by little. Elementary, leisurely stroking of a “hardened” muscle can already relax it, restore blood flow in this area, and HAVE AN IMPACT ON THE NEIGHBORING one. The human body is a single system. If you need to turn off the water, do you turn the tap on or plug it with your finger?! The “enthusiast” will definitely plug it with his finger (try) - “it’s also faster!” So let him shut himself up. And you need to PROPERLY restore your health. Avoid touching acute pain points. Your body tells you - DO NOT go here! Go around this area, act on the neighboring ones, and the result will be. It's like the work of a sapper - you can do it quickly, or you can stay alive. Choose for yourself. More details if anyone is interested. A very big request - do not be rude. This does not apply to you, dear interlocutor. 2. For manual therapy. There is a fundamental difference between my technique and manual therapy. Believe it or not (I hope we won’t be rude and no one will insult me ​​anymore), but with really deep and comprehensive treatment of the muscular system, it itself begins to correct the positions of all joints, and there is no miracle in this. This is why this muscular apparatus exists, to determine and correct the position of all elements of the articular system. Of course, the participation of a competent chiropractor is necessary in some cases, and I cooperate with one. Only he thinks and is not rude. These two processes are incompatible in the same skull. I wish all the best to every minister of medicine, namely: “DO NO HARM.” Dot.

    Moderator: the message has been edited in accordance with the Forum Rules.

  11. Vladimir Vorotyntsev Doctor - chiropractor, rehabilitation specialist

    What I completely agree with Vladimir Semenovich is that massage should be painless.
    But the duration of the session is 3 hours - this is too much. Manual therapy techniques such as PIR and myofascial release can take a maximum of one and a half hours.
    By the way, the main principle of medicine is: “Do no harm!”
    What is your education, Vladimir Semyonovich?
  12. Diver77 Active user

    Joined: Feb 2, 2013 Messages: 103 Likes: 99

    ...I think the author of the topic really loves his profession, and delves deeply into the essence of the process, and is not an ordinary artisan. Of course, he knows the common general truth: “Do no harm,” but this phrase
    - "Do no harm!" - more accurately reflects the local meaning of the treatment goal. Harm can be done, in general, with injections, physiotherapy procedures, etc... and damage can be done to a specific area of ​​the body, in a specific place.
    ...There is also a saying: “Doctor, heal yourself!” , and in theory - doctors, with their specialists. knowledge, should all be long-lived: - Alas, often - life refutes this postulate....
    ==

    "The amazing thing is nearby: - ​​but it is prohibited!"
    V.S. Vysotsky...
    ===

  13. Varya Istrina Newbie

    Let's say thank you to the specialist not only for his love for his profession, but also for his love for people))
  14. Nika66 Newbie

    Yeah...! He is a good massage therapist whose hands are warm, and during the session the patients do not feel discomfort. ... The rest is a matter of technique, intuition, and finger sensitivity

First of all, when purchasing, most people are interested in maximum efficiency for the family budget. But often the interests of manufacturers of modern printing devices and some users do not quite coincide. The buyer wants to buy a cheaper printer, and the manufacturer and seller want to sell it at a higher price. Often a real cult is created around computer equipment when they want to increase the price of the device, for example, this was the case with the iPhone.

Quite often, printer manufacturers resort to some trickery. They can sell their printers even a little cheaper than cost, but at the same time they try to make its consumables - that is, ink cartridges - as expensive as possible and do everything so that only a branded cartridge can be connected to their company’s printer. As a result, we often see such a picture when a cartridge costs more than half the cost of the printer itself.

The same technology of selling at an inflated price has been tried in other areas, for example, you can sometimes find a tablet PC or cell phone that is sold tied to a mobile operator. At the same time, the tariff for telephone communication or the cost of mobile Internet on a tablet PC can be many times higher than in the most common case.

Therefore, when purchasing a new printer, we decided to provide for these possible troubles. The printer was selected according to the tasks of our time. After analyzing the characteristics of many different popular photo printers, we settled on one, this device from Epson. We took an Epson Stylus Photo R220 inkjet printer for testing. This model comes equipped with a continuous ink supply system. This is not a new model, but it is one of the most reliable.

Service center specialists say that the Epson Stylus Photo P50 printer has the same qualities as the Photo R220, only it is more modern. Here are the parameters of the modern Epson Stylus Photo P50 printer:

It has as many as six cartridges, so the printing is six-color, which means the colors in the photos will be natural. This model can print borderless on media, which is necessary when printing photos. CD print is an interesting function, with its help you can print on CD or DVD blanks. To do this, you need to purchase disks with a special white surface, and you can make copies of disks with drawings.

CISS kits have been developed for this printer model; they can be installed without problems.

But if you want to buy a printer to print books so as not to damage your eyesight when reading from a computer monitor, then it is better to buy e-book readers based on an e-ink screen. The displays of such mobile computers do not harm the eyes when reading.

What criteria should you use to choose a generator?

The need to use generators may arise in cases where there are certain problems with the power supply. And for purchase, it is recommended to consider the Könner&Söhnen KS 8100 HDE-1/3 ATSR diesel generator, which buyers all over the world appreciate because of its reliability and excellent performance. Today we will talk about what criteria should be used to choose generators so that they can last as long as possible.

Power indicator

This is the most important criterion that every buyer should pay attention to when choosing an installation. To make the right choice, you must first calculate what load will be placed on such a unit. To do this, it is enough just to determine the power of all electrical appliances that can be simultaneously connected to the network. And rather, when using generator sets as an autonomous source of electricity, you will be much more economical in using appliances than usual. And accordingly, in such a situation, a unit with a power of 3 to five kW will be enough for you. But for industrial purposes, units with a power of at least 10 kW are more suitable.

Additional functionality

Please also note that some models may have additional features. And accordingly, they should be taken into account when choosing one of these settings:

  • Phasing. If the voltage at the input to the house is 220 Volts, then choose single-phase generator options. But garages and industrial enterprises require three-phase installations that are capable of generating a voltage of 380 Volts;
  • Noise. Please note that noise levels may vary depending on the type of motor used. If we talk about gasoline units, then during their operation the maximum noise can reach 74 dB, and diesel units can produce 82 dB. And accordingly, the second option is not always suitable for use near residential premises. By the way, if the generator is equipped with a special casing, then when using it, the noise level is significantly reduced. Often, manufacturers can treat such a casing with special noise-insulating materials, which provides even greater comfort when using the generator set;
  • Fuel tank volume. In this regard, it all depends on how often and for how long you plan to use the unit. With a large fuel tank, you can use the generator for a long time without turning off. And accordingly, a large tank volume may be required in situations where you use a generator as the main power source.

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